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Baby toddler cereal nutrition facts

A typical portion of baby toddler cereal (1 pouch; 110 g, rice, ready-to-eat) has 80 calories and 2g of protein (USDA FoodData Central). USDA lists 14 descriptions of it: per 100 g they range from 73 calories (rice, ready-to-eat) to 407 (multigrain, dry).

Nutrition Facts

Serving size1 pouch (110g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 18g6%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g3%
Vitamin D 0.3mcg2%
Calcium 40mg3%
Iron 2.4mg13%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g for Baby Toddler cereal, rice, ready-to-eat, scaled to the portion. Check the USDA record.

Protein per 100 g
1.4g
more than 19% of 8,218 USDA reference foods
Calories per 100 g
73
more than 21% of reference foods
Sodium per 100 g
2mg
more than 6% of reference foods

1 pouch weighs 110 g in USDA's record for Baby Toddler cereal, rice, ready-to-eat (FDC 2708499).

Where the calories come from: 89% carbohydrate, 4% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Every form of baby toddler cereal USDA describes

Multigrain, dry has the most calories per 100 g (407); the fewest: Rice, ready-to-eat (73)

Calories per 100 g by USDA description of baby toddler cerealRice, ready-to-eat73Barley376Oatmeal, dry394Oatmeal with fruit, dry392Multigrain, dry407Rice, dry390Multigrain with fruit, dry404Rice with fruit, dry388Calories per 100 g by USDA description of baby toddler cerealRice, ready-to-eat73Barley376Oatmeal, dry394Oatmeal with fruit, dry392Multigrain, dry407Rice, dry390Multigrain with fruit, dry404Rice with fruit, dry388Calories per 100 g by USDA description of baby toddler cerealRice, ready-to-eat73Barley376Oatmeal, dry394Oatmeal with fruit, dry392Multigrain, dry407Rice, dry390Multigrain with fruit, dry404Rice with fruit, dry388Calories per 100 g by USDA description of baby toddler cerealRice, ready-to-eat73Barley376Oatmeal, dry394Oatmeal with fruit, dry392Multigrain, dry407Rice, dry390Multigrain with fruit, dry404Rice with fruit, dry388Calories per 100 g by USDA description of baby toddler cerealRice, ready-to-eat73Barley376Oatmeal, dry394Oatmeal with fruit, dry392Multigrain, dry407Rice, dry390Multigrain with fruit, dry404Rice with fruit, dry388Calories per 100 g by USDA description of baby toddler cerealRice, ready-to-eat73Barley376Oatmeal, dry394Oatmeal with fruit, dry392Multigrain, dry407Rice, dry390Multigrain with fruit, dry404Rice with fruit, dry388Calories per 100 g by USDA description of baby toddler cerealRice, ready-to-eat73Barley376Oatmeal, dry394Oatmeal with fruit, dry392Multigrain, dry407Rice, dry390Multigrain with fruit, dry404Rice with fruit, dry388Calories per 100 g by USDA description of baby toddler cerealRice, ready-to-eat73Barley376Oatmeal, dry394Oatmeal with fruit, dry392Multigrain, dry407Rice, dry390Multigrain with fruit, dry404Rice with fruit, dry388Calories per 100 g by USDA description of baby toddler cerealRice, ready-to-eat73Barley376Oatmeal, dry394Oatmeal with fruit, dry392Multigrain, dry407Rice, dry390Multigrain with fruit, dry404Rice with fruit, dry388
Per 100 g, USDA FoodData Central. The violet bar is the form on the label at left.
All 14 USDA descriptions of baby toddler cereal, per 100 g
USDA descriptionCaloriesProteinFatSodium
Baby Toddler cereal, rice, ready-to-eat731.4 g0.3 g2 mg
Baby Toddler cereal, barley, dry37613.2 g6.6 g33 mg
Baby Toddler cereal, oatmeal, dry39411 g6.4 g21 mg
Baby Toddler cereal, oatmeal with fruit, dry39210.6 g6.1 g20 mg
Baby Toddler cereal, multigrain, dry4076.7 g6.7 g33 mg
Baby Toddler cereal, rice, dry3906.7 g2.2 g32 mg
Baby Toddler cereal, multigrain with fruit, dry4046.5 g6.4 g32 mg
Baby Toddler cereal, rice with fruit, dry3886.5 g2.2 g31 mg
Baby Toddler cereal, oatmeal, ready-to-eat762.5 g1.3 g2 mg
Baby Toddler cereal, NFSSame values: Baby Toddler cereal, oatmeal with fruit, ready-to-eat891.9 g1 g2 mg
Baby Toddler cereal, multigrain, ready-to-eat751.9 g0.9 g2 mg
Baby Toddler cereal, multigrain with fruit, ready-to-eat881.5 g0.7 g2 mg
Baby Toddler cereal, rice with fruit, ready-to-eat871.1 g0.3 g2 mg

Every nutrient in this record (65)

The portion is 1 pouch (110 g); % DV is for that portion.

Energy, macronutrients and sugars (12)
NutrientPer portionPer 100 g% DV
Protein1.52 g1.38 g3%
Total lipid (fat)0.33 g0.30 g0%
Carbohydrate, by difference17.7 g16.1 g6%
Energy80.3 kcal73.0 kcal
Alcohol, ethyl0 g0 g
Water90.2 g82.0 g
Total Sugars0.23 g0.21 g
Fiber, total dietary0.11 g0.10 g0%
Cholesterol0 mg0 mg0%
Fatty acids, total saturated0.078 g0.071 g0%
Fatty acids, total monounsaturated0.097 g0.088 g
Fatty acids, total polyunsaturated0.10 g0.092 g
Minerals (9)
NutrientPer portionPer 100 g% DV
Calcium, Ca38.5 mg35.0 mg3%
Iron, Fe2.38 mg2.16 mg13%
Magnesium, Mg5.50 mg5.00 mg1%
Phosphorus, P28.6 mg26.0 mg2%
Potassium, K25.3 mg23.0 mg1%
Sodium, Na2.20 mg2.00 mg0%
Zinc, Zn0.69 mg0.63 mg6%
Copper, Cu0.047 mg0.043 mg5%
Selenium, Se1.10 µg1.00 µg2%
Vitamins (23)
NutrientPer portionPer 100 g% DV
Retinol0 µg0 µg
Vitamin A, RAE0 µg0 µg0%
Carotene, beta0 µg0 µg
Carotene, alpha0 µg0 µg
Vitamin E (alpha-tocopherol)0.24 mg0.22 mg2%
Vitamin D (D2 + D3)0.33 µg0.30 µg2%
Cryptoxanthin, beta0 µg0 µg
Lycopene0 µg0 µg
Lutein + zeaxanthin0 µg0 µg
Vitamin C, total ascorbic acid2.53 mg2.30 mg3%
Thiamin0.068 mg0.062 mg6%
Riboflavin0.064 mg0.058 mg5%
Niacin1.23 mg1.12 mg8%
Vitamin B-60.048 mg0.044 mg3%
Folate, total13.2 µg12.0 µg
Vitamin B-120.033 µg0.030 µg1%
Choline, total1.76 mg1.60 mg0%
Vitamin K (phylloquinone)0 µg0 µg0%
Folic acid8.80 µg8.00 µg
Folate, food4.40 µg4.00 µg
Folate, DFE19.8 µg18.0 µg5%
Vitamin E, added0.22 mg0.20 mg
Vitamin B-12, added0.033 µg0.030 µg
Fatty acids (19)
NutrientPer portionPer 100 g% DV
SFA 4:00 g0 g
SFA 6:00 g0 g
SFA 8:00 g0 g
SFA 10:00 g0 g
SFA 12:00 g0 g
SFA 14:00.0022 g0.0020 g
SFA 16:00.068 g0.062 g
SFA 18:00.0055 g0.0050 g
MUFA 18:10.086 g0.078 g
PUFA 18:20.072 g0.065 g
PUFA 18:30.013 g0.012 g
PUFA 20:40 g0 g
PUFA 22:6 n-3 (DHA)0 g0 g
MUFA 16:10.0011 g0.0010 g
PUFA 18:40 g0 g
MUFA 20:10 g0 g
PUFA 20:5 n-3 (EPA)0 g0 g
MUFA 22:10 g0 g
PUFA 22:5 n-3 (DPA)0 g0 g

Source: USDA FoodData Central, FDC 2708499: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.

Questions

How many calories are in baby toddler cereal?

80 in 1 pouch (110 g) of rice, ready-to-eat; 73 to 407 per 100 g across USDA's descriptions.

How much protein is in baby toddler cereal?

2g in 1 pouch; 1.4 g per 100 g.

How much sodium is in baby toddler cereal?

0mg in 1 pouch; 2 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
the survey foods and their portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov