Food
Baby toddler sweet potatoes nutrition facts
A typical portion of baby toddler sweet potatoes (1 pouch; 90 g, stage 1) has 50 calories and less than 1g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 57 calories (stage 1) to 60 (stage 2).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Baby Toddler sweet potatoes, Stage 1, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 1.1g
- more than 17% of 8,218 USDA reference foods
- Calories per 100 g
- 57
- more than 16% of reference foods
- Sodium per 100 g
- 22mg
- more than 23% of reference foods
1 pouch weighs 90 g in USDA's record for Baby Toddler sweet potatoes, Stage 1 (FDC 2710122); across 2 records of baby toddler sweet potatoes USDA weighs it at 90 to 110 g, so a linked record can show a different gram weight for the same measure.
Where the calories come from: 91% carbohydrate, 2% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
- Vitamin A290 µg RAE in 1 pouch (90 g), 32% of the Daily Value
Source: USDA FoodData Central (FDC 2710122), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of baby toddler sweet potatoes USDA describes
Stage 2 has the most calories per 100 g (60); the fewest: Stage 1 (57)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Baby Toddler sweet potatoes, Stage 1 | 57 | 1.1 g | 0.1 g | 22 mg |
| Baby Toddler sweet potatoes, Stage 2 | 60 | 1.1 g | 0.1 g | 18 mg |
Every nutrient in this record (65)
The portion is 1 pouch (90 g); % DV is for that portion.
Energy, macronutrients and sugars (12)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 0.99 g | 1.10 g | 2% |
| Total lipid (fat) | 0.090 g | 0.10 g | 0% |
| Carbohydrate, by difference | 11.9 g | 13.2 g | 4% |
| Energy | 51.3 kcal | 57.0 kcal | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 76.3 g | 84.8 g | |
| Total Sugars | 3.65 g | 4.05 g | |
| Fiber, total dietary | 1.35 g | 1.50 g | 5% |
| Cholesterol | 0 mg | 0 mg | 0% |
| Fatty acids, total saturated | 0.019 g | 0.021 g | 0% |
| Fatty acids, total monounsaturated | 0.0036 g | 0.0040 g | |
| Fatty acids, total polyunsaturated | 0.040 g | 0.044 g |
Minerals (9)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 14.4 mg | 16.0 mg | 1% |
| Iron, Fe | 0.33 mg | 0.37 mg | 2% |
| Magnesium, Mg | 11.7 mg | 13.0 mg | 3% |
| Phosphorus, P | 21.6 mg | 24.0 mg | 2% |
| Potassium, K | 237 mg | 263 mg | 5% |
| Sodium, Na | 19.8 mg | 22.0 mg | 1% |
| Zinc, Zn | 0.19 mg | 0.21 mg | 2% |
| Copper, Cu | 0.073 mg | 0.081 mg | 8% |
| Selenium, Se | 0.63 µg | 0.70 µg | 1% |
Vitamins (23)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 0 µg | 0 µg | |
| Vitamin A, RAE | 290 µg | 322 µg | 32% |
| Carotene, beta | 3,477 µg | 3,863 µg | |
| Carotene, alpha | 0 µg | 0 µg | |
| Vitamin E (alpha-tocopherol) | 0.47 mg | 0.52 mg | 3% |
| Vitamin D (D2 + D3) | 0 µg | 0 µg | 0% |
| Cryptoxanthin, beta | 0 µg | 0 µg | |
| Lycopene | 0 µg | 0 µg | |
| Lutein + zeaxanthin | 0 µg | 0 µg | |
| Vitamin C, total ascorbic acid | 8.91 mg | 9.90 mg | 10% |
| Thiamin | 0.025 mg | 0.028 mg | 2% |
| Riboflavin | 0.030 mg | 0.033 mg | 2% |
| Niacin | 0.32 mg | 0.36 mg | 2% |
| Vitamin B-6 | 0.084 mg | 0.093 mg | 5% |
| Folate, total | 9.00 µg | 10.0 µg | |
| Vitamin B-12 | 0 µg | 0 µg | 0% |
| Choline, total | 11.8 mg | 13.1 mg | 2% |
| Vitamin K (phylloquinone) | 1.26 µg | 1.40 µg | 1% |
| Folic acid | 0 µg | 0 µg | |
| Folate, food | 9.00 µg | 10.0 µg | |
| Folate, DFE | 9.00 µg | 10.0 µg | 2% |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0 g | 0 g | |
| SFA 6:0 | 0 g | 0 g | |
| SFA 8:0 | 0 g | 0 g | |
| SFA 10:0 | 0 g | 0 g | |
| SFA 12:0 | 0 g | 0 g | |
| SFA 14:0 | 0 g | 0 g | |
| SFA 16:0 | 0.017 g | 0.019 g | |
| SFA 18:0 | 0.0018 g | 0.0020 g | |
| MUFA 18:1 | 0.0036 g | 0.0040 g | |
| PUFA 18:2 | 0.033 g | 0.037 g | |
| PUFA 18:3 | 0.0063 g | 0.0070 g | |
| PUFA 20:4 | 0 g | 0 g | |
| PUFA 22:6 n-3 (DHA) | 0 g | 0 g | |
| MUFA 16:1 | 0 g | 0 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0 g | 0 g | |
| PUFA 20:5 n-3 (EPA) | 0 g | 0 g | |
| MUFA 22:1 | 0 g | 0 g | |
| PUFA 22:5 n-3 (DPA) | 0 g | 0 g |
Source: USDA FoodData Central, FDC 2710122: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in baby toddler sweet potatoes?
50 in 1 pouch (90 g) of stage 1; 57 to 60 per 100 g across USDA's descriptions.
How much protein is in baby toddler sweet potatoes?
less than 1g in 1 pouch; 1.1 g per 100 g.
How much sodium is in baby toddler sweet potatoes?
20mg in 1 pouch; 22 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov