Food
Cheeseburger slider nutrition facts
A typical portion of cheeseburger slider (1 miniature; 80 g, cheeseburger slider) has 240 calories and 14g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 297 calories (cheeseburger slider) to 298 (from fast food).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Cheeseburger slider, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 18.1g
- more than 68% of 8,218 USDA reference foods
- Calories per 100 g
- 297
- more than 73% of reference foods
- Sodium per 100 g
- 431mg
- more than 80% of reference foods
1 miniature weighs 80 g in USDA's record for Cheeseburger slider (FDC 2706894); across 2 records of cheeseburger slider USDA weighs it at 60 to 80 g, so a linked record can show a different gram weight for the same measure.
Where the calories come from: 25% carbohydrate, 51% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
- Vitamin B121.3 µg in 1 miniature (80 g), 55% of the Daily Value
- Selenium19 µg in 1 miniature (80 g), 34% of the Daily Value
- Zinc2.6 mg in 1 miniature (80 g), 23% of the Daily Value
- Niacin3.4 mg in 1 miniature (80 g), 21% of the Daily Value
- Riboflavin0.2 mg in 1 miniature (80 g), 15% of the Daily Value
- Thiamin0.2 mg in 1 miniature (80 g), 14% of the Daily Value
- Phosphorus158 mg in 1 miniature (80 g), 13% of the Daily Value
- Vitamin B60.2 mg in 1 miniature (80 g), 12% of the Daily Value
- Folate46 µg DFE in 1 miniature (80 g), 12% of the Daily Value
Source: USDA FoodData Central (FDC 2706894), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of cheeseburger slider USDA describes
From fast food has the most calories per 100 g (298); the fewest: Cheeseburger slider (297)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Cheeseburger slider | 297 | 18.1 g | 16.4 g | 431 mg |
| Cheeseburger slider, from fast food | 298 | 16.2 g | 14.3 g | 505 mg |
Every nutrient in this record (65)
The portion is 1 miniature (80 g); % DV is for that portion.
Energy, macronutrients and sugars (12)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 14.5 g | 18.1 g | 29% |
| Total lipid (fat) | 13.1 g | 16.4 g | 17% |
| Carbohydrate, by difference | 14.3 g | 17.9 g | 5% |
| Energy | 238 kcal | 297 kcal | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 36.3 g | 45.4 g | |
| Total Sugars | 2.28 g | 2.85 g | |
| Fiber, total dietary | 0.48 g | 0.60 g | 2% |
| Cholesterol | 44.0 mg | 55.0 mg | 15% |
| Fatty acids, total saturated | 5.57 g | 6.97 g | 28% |
| Fatty acids, total monounsaturated | 4.80 g | 6.00 g | |
| Fatty acids, total polyunsaturated | 0.87 g | 1.09 g |
Minerals (9)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 134 mg | 167 mg | 10% |
| Iron, Fe | 2.02 mg | 2.52 mg | 11% |
| Magnesium, Mg | 17.6 mg | 22.0 mg | 4% |
| Phosphorus, P | 158 mg | 198 mg | 13% |
| Potassium, K | 178 mg | 222 mg | 4% |
| Sodium, Na | 345 mg | 431 mg | 15% |
| Zinc, Zn | 2.55 mg | 3.19 mg | 23% |
| Copper, Cu | 0.066 mg | 0.082 mg | 7% |
| Selenium, Se | 18.8 µg | 23.5 µg | 34% |
Vitamins (23)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 25.6 µg | 32.0 µg | |
| Vitamin A, RAE | 26.4 µg | 33.0 µg | 3% |
| Carotene, beta | 8.00 µg | 10.0 µg | |
| Carotene, alpha | 0 µg | 0 µg | |
| Vitamin E (alpha-tocopherol) | 0.14 mg | 0.18 mg | 1% |
| Vitamin D (D2 + D3) | 0.40 µg | 0.50 µg | 2% |
| Cryptoxanthin, beta | 0.80 µg | 1.00 µg | |
| Lycopene | 0 µg | 0 µg | |
| Lutein + zeaxanthin | 4.00 µg | 5.00 µg | |
| Vitamin C, total ascorbic acid | 0.32 mg | 0.40 mg | 0% |
| Thiamin | 0.16 mg | 0.21 mg | 14% |
| Riboflavin | 0.19 mg | 0.24 mg | 15% |
| Niacin | 3.41 mg | 4.26 mg | 21% |
| Vitamin B-6 | 0.21 mg | 0.26 mg | 12% |
| Folate, total | 36.0 µg | 45.0 µg | |
| Vitamin B-12 | 1.33 µg | 1.66 µg | 55% |
| Choline, total | 37.8 mg | 47.3 mg | 7% |
| Vitamin K (phylloquinone) | 2.56 µg | 3.20 µg | 2% |
| Folic acid | 14.4 µg | 18.0 µg | |
| Folate, food | 21.6 µg | 27.0 µg | |
| Folate, DFE | 46.4 µg | 58.0 µg | 12% |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0.060 g | 0.075 g | |
| SFA 6:0 | 0.046 g | 0.058 g | |
| SFA 8:0 | 0.030 g | 0.037 g | |
| SFA 10:0 | 0.070 g | 0.088 g | |
| SFA 12:0 | 0.082 g | 0.10 g | |
| SFA 14:0 | 0.56 g | 0.70 g | |
| SFA 16:0 | 2.98 g | 3.73 g | |
| SFA 18:0 | 1.52 g | 1.90 g | |
| MUFA 18:1 | 4.39 g | 5.49 g | |
| PUFA 18:2 | 0.78 g | 0.98 g | |
| PUFA 18:3 | 0.082 g | 0.10 g | |
| PUFA 20:4 | 0.0040 g | 0.0050 g | |
| PUFA 22:6 n-3 (DHA) | 0.00080 g | 0.0010 g | |
| MUFA 16:1 | 0.34 g | 0.43 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0.028 g | 0.035 g | |
| PUFA 20:5 n-3 (EPA) | 0.0024 g | 0.0030 g | |
| MUFA 22:1 | 0 g | 0 g | |
| PUFA 22:5 n-3 (DPA) | 0.0080 g | 0.010 g |
Source: USDA FoodData Central, FDC 2706894: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in cheeseburger slider?
240 in 1 miniature (80 g) of cheeseburger slider; 297 to 298 per 100 g across USDA's descriptions.
How much protein is in cheeseburger slider?
14g in 1 miniature; 18.1 g per 100 g.
How much sodium is in cheeseburger slider?
340mg in 1 miniature; 431 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov