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Chicken burrito nutrition facts

A typical portion of chicken burrito (1 miniature; 110 g, cheese) has 270 calories and 15g of protein (USDA FoodData Central). USDA lists 4 descriptions of it: per 100 g they range from 203 calories (with beans, cheese) to 244 (cheese).

Nutrition Facts

Serving size1 miniature (110g)
Amount per serving
Calories270
% Daily Value*
Total Fat 9g11%
Saturated Fat 3.5g17%
Trans Fat not declared
Cholesterol 45mg15%
Sodium 500mg22%
Total Carbohydrate 31g11%
Dietary Fiber 2g8%
Total Sugars 2g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 2.5mg14%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g for Burrito, chicken, cheese, scaled to the portion. Check the USDA record.

Protein per 100 g
13.7g
more than 61% of 8,218 USDA reference foods
Calories per 100 g
244
more than 64% of reference foods
Sodium per 100 g
456mg
more than 81% of reference foods

1 miniature weighs 110 g in USDA's record for Burrito, chicken, cheese (FDC 2708543).

Where the calories come from: 47% carbohydrate, 30% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Also rich in

  • Selenium24 µg in 1 miniature (110 g), 44% of the Daily Value
  • Niacin5.2 mg in 1 miniature (110 g), 33% of the Daily Value
  • Thiamin0.3 mg in 1 miniature (110 g), 29% of the Daily Value
  • Folate96 µg DFE in 1 miniature (110 g), 24% of the Daily Value
  • Riboflavin0.3 mg in 1 miniature (110 g), 20% of the Daily Value
  • Phosphorus226 mg in 1 miniature (110 g), 18% of the Daily Value
  • Vitamin B60.3 mg in 1 miniature (110 g), 15% of the Daily Value

Source: USDA FoodData Central (FDC 2708543), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.

Every form of chicken burrito USDA describes

Cheese has the most calories per 100 g (244); the fewest: With beans, cheese (203)

Calories per 100 g by USDA description of chicken burritoCheese244With beans, cheese203With beans and rice, cheese209With rice, cheese215Calories per 100 g by USDA description of chicken burritoCheese244With beans, cheese203With beans and rice, cheese209With rice, cheese215Calories per 100 g by USDA description of chicken burritoCheese244With beans, cheese203With beans and rice, cheese209With rice, cheese215Calories per 100 g by USDA description of chicken burritoCheese244With beans, cheese203With beans and rice, cheese209With rice, cheese215Calories per 100 g by USDA description of chicken burritoCheese244With beans, cheese203With beans and rice, cheese209With rice, cheese215Calories per 100 g by USDA description of chicken burritoCheese244With beans, cheese203With beans and rice, cheese209With rice, cheese215Calories per 100 g by USDA description of chicken burritoCheese244With beans, cheese203With beans and rice, cheese209With rice, cheese215Calories per 100 g by USDA description of chicken burritoCheese244With beans, cheese203With beans and rice, cheese209With rice, cheese215Calories per 100 g by USDA description of chicken burritoCheese244With beans, cheese203With beans and rice, cheese209With rice, cheese215
Per 100 g, USDA FoodData Central. The violet bar is the form on the label at left.
All 4 USDA descriptions of chicken burrito, per 100 g
USDA descriptionCaloriesProteinFatSodium
Burrito, chicken, cheese24413.7 g8.1 g456 mg
Burrito, chicken, with beans, cheese20311.5 g6.7 g487 mg
Burrito, chicken, with beans and rice, cheese20911.1 g6.5 g466 mg
Burrito, chicken, with rice, cheese21510.8 g6.2 g446 mg

Every nutrient in this record (65)

The portion is 1 miniature (110 g); % DV is for that portion.

Energy, macronutrients and sugars (12)
NutrientPer portionPer 100 g% DV
Protein15.1 g13.7 g30%
Total lipid (fat)8.87 g8.06 g11%
Carbohydrate, by difference31.2 g28.3 g11%
Energy268 kcal244 kcal
Alcohol, ethyl0 g0 g
Water53.2 g48.4 g
Total Sugars2.38 g2.16 g
Fiber, total dietary2.20 g2.00 g8%
Cholesterol44.0 mg40.0 mg15%
Fatty acids, total saturated3.39 g3.08 g17%
Fatty acids, total monounsaturated2.38 g2.17 g
Fatty acids, total polyunsaturated1.98 g1.80 g
Minerals (9)
NutrientPer portionPer 100 g% DV
Calcium, Ca130 mg118 mg10%
Iron, Fe2.54 mg2.31 mg14%
Magnesium, Mg24.2 mg22.0 mg6%
Phosphorus, P226 mg205 mg18%
Potassium, K178 mg162 mg4%
Sodium, Na502 mg456 mg22%
Zinc, Zn0.96 mg0.87 mg9%
Copper, Cu0.084 mg0.076 mg9%
Selenium, Se24.2 µg22.0 µg44%
Vitamins (23)
NutrientPer portionPer 100 g% DV
Retinol14.3 µg13.0 µg
Vitamin A, RAE14.3 µg13.0 µg2%
Carotene, beta0 µg0 µg
Carotene, alpha0 µg0 µg
Vitamin E (alpha-tocopherol)0.11 mg0.10 mg1%
Vitamin D (D2 + D3)0 µg0 µg0%
Cryptoxanthin, beta0 µg0 µg
Lycopene0 µg0 µg
Lutein + zeaxanthin6.60 µg6.00 µg
Vitamin C, total ascorbic acid0 mg0 mg0%
Thiamin0.35 mg0.32 mg29%
Riboflavin0.26 mg0.23 mg20%
Niacin5.21 mg4.73 mg33%
Vitamin B-60.25 mg0.23 mg15%
Folate, total61.6 µg56.0 µg
Vitamin B-120.17 µg0.15 µg7%
Choline, total35.1 mg31.9 mg6%
Vitamin K (phylloquinone)5.83 µg5.30 µg5%
Folic acid49.5 µg45.0 µg
Folate, food11.0 µg10.0 µg
Folate, DFE95.7 µg87.0 µg24%
Vitamin E, added0 mg0 mg
Vitamin B-12, added0 µg0 µg
Fatty acids (19)
NutrientPer portionPer 100 g% DV
SFA 4:00.040 g0.036 g
SFA 6:00.021 g0.019 g
SFA 8:00.015 g0.014 g
SFA 10:00.036 g0.033 g
SFA 12:00.052 g0.047 g
SFA 14:00.18 g0.16 g
SFA 16:01.98 g1.80 g
SFA 18:01.00 g0.91 g
MUFA 18:12.24 g2.04 g
PUFA 18:21.76 g1.60 g
PUFA 18:30.17 g0.16 g
PUFA 20:40.030 g0.027 g
PUFA 22:6 n-3 (DHA)0.0022 g0.0020 g
MUFA 16:10.17 g0.16 g
PUFA 18:40 g0 g
MUFA 20:10.029 g0.026 g
PUFA 20:5 n-3 (EPA)0.0022 g0.0020 g
MUFA 22:10 g0 g
PUFA 22:5 n-3 (DPA)0.0033 g0.0030 g

Source: USDA FoodData Central, FDC 2708543: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.

Questions

How many calories are in chicken burrito?

270 in 1 miniature (110 g) of cheese; 203 to 244 per 100 g across USDA's descriptions.

How much protein is in chicken burrito?

15g in 1 miniature; 13.7 g per 100 g.

How much sodium is in chicken burrito?

500mg in 1 miniature; 456 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
the survey foods and their portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov