Food · Soups, Sauces, and Gravies

Chili beef soup nutrition facts

A typical portion of chili beef soup (100 g; 100 g, canned, condensed) has 120 calories and 5g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 57 calories (canned, prepared with equal volume water) to 117 (canned, condensed).

Nutrition Facts

Serving size100 g (100g)

AmountPortion

Amount per serving

Calories120

% Daily Value*

Total Fat 2.5g3%

Saturated Fat 1g6%

Trans Fat 0g

Cholesterol 10mg3%

Sodium 790mg34%

Total Carbohydrate 19g7%

Dietary Fiber 3g9%

Total Sugars 5g

Includes Added Sugars not declared

Protein 5g10%

Vitamin D not declared

Calcium 30mg3%

Iron 1.6mg9%

Potassium 400mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g for Soup, chili beef, canned, condensed, scaled to the portion. Check the USDA record.

Protein per 100 g: 5.1g; more than 39% of 8,218 USDA reference foods
Calories per 100 g: 117; more than 32% of reference foods
Sodium per 100 g: 788mg; more than 92% of reference foods

100 g weighs 100 g in USDA's record for Soup, chili beef, canned, condensed (FDC 171150).

Where the calories come from: 64% carbohydrate, 19% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Also rich in

Manganese0.8 mg in 100 g (100 g), 35% of the Daily Value
Copper0.3 mg in 100 g (100 g), 33% of the Daily Value
Zinc1.6 mg in 100 g (100 g), 14% of the Daily Value
Vitamin B120.3 µg in 100 g (100 g), 13% of the Daily Value

Source: USDA FoodData Central (FDC 171150), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.

Every form of chili beef soup USDA describes

Canned, condensed has the most calories per 100 g (117); the fewest: Canned, prepared with equal… (57)

Per 100 g, USDA FoodData Central. The violet bar is the form on the label at left.

All 2 USDA descriptions of chili beef soup, per 100 g
USDA description	Calories	Protein	Fat	Sodium
Soup, chili beef, canned, condensed	117	5.1 g	2.5 g	788 mg
Soup, chili beef, canned, prepared with equal volume water	57	2.5 g	1.2 g	388 mg

Every nutrient in this record (80)

The portion is 100 g (100 g); % DV is for that portion.

Energy, macronutrients and sugars (14)

Nutrient	Per portion	Per 100 g	% DV
Protein	5.09 g	5.09 g	10%
Total lipid (fat)	2.53 g	2.53 g	3%
Carbohydrate, by difference	18.9 g	18.9 g	7%
Ash	2.69 g	2.69 g
Energy	117 kcal	117 kcal
Alcohol, ethyl	0 g	0 g
Water	70.9 g	70.9 g
Total Sugars	5.09 g	5.09 g
Fiber, total dietary	2.50 g	2.50 g	9%
Cholesterol	10.0 mg	10.0 mg	3%
Fatty acids, total trans	0.069 g	0.069 g
Fatty acids, total saturated	1.24 g	1.24 g	6%
Fatty acids, total monounsaturated	1.01 g	1.01 g
Fatty acids, total polyunsaturated	0.095 g	0.095 g

Minerals (10)

Nutrient	Per portion	Per 100 g	% DV
Calcium, Ca	33.0 mg	33.0 mg	3%
Iron, Fe	1.62 mg	1.62 mg	9%
Magnesium, Mg	19.0 mg	19.0 mg	5%
Phosphorus, P	113 mg	113 mg	9%
Potassium, K	400 mg	400 mg	9%
Sodium, Na	788 mg	788 mg	34%
Zinc, Zn	1.56 mg	1.56 mg	14%
Copper, Cu	0.30 mg	0.30 mg	33%
Manganese, Mn	0.80 mg	0.80 mg	35%
Selenium, Se	5.00 µg	5.00 µg	9%

Vitamins (24)

Nutrient	Per portion	Per 100 g	% DV
Retinol	0 µg	0 µg
Vitamin A, RAE	57.0 µg	57.0 µg	6%
Carotene, beta	603 µg	603 µg
Carotene, alpha	27.0 µg	27.0 µg
Vitamin E (alpha-tocopherol)	1.08 mg	1.08 mg	7%
Cryptoxanthin, beta	147 µg	147 µg
Lycopene	2,584 µg	2,584 µg
Lutein + zeaxanthin	178 µg	178 µg
Tocopherol, beta	0.010 mg	0.010 mg
Vitamin C, total ascorbic acid	3.10 mg	3.10 mg	3%
Thiamin	0.045 mg	0.045 mg	4%
Riboflavin	0.058 mg	0.058 mg	4%
Niacin	0.81 mg	0.81 mg	5%
Pantothenic acid	0.22 mg	0.22 mg
Vitamin B-6	0.12 mg	0.12 mg	7%
Folate, total	9.00 µg	9.00 µg
Vitamin B-12	0.30 µg	0.30 µg	13%
Choline, total	21.7 mg	21.7 mg	4%
Vitamin K (phylloquinone)	3.20 µg	3.20 µg	3%
Folic acid	0 µg	0 µg
Folate, food	9.00 µg	9.00 µg
Folate, DFE	9.00 µg	9.00 µg	2%
Vitamin E, added	0 mg	0 mg
Vitamin B-12, added	0 µg	0 µg

Fatty acids (30)

Nutrient	Per portion	Per 100 g
SFA 4:0	0 g	0 g
SFA 6:0	0 g	0 g
SFA 8:0	0 g	0 g
SFA 10:0	0.0010 g	0.0010 g
SFA 12:0	0.0070 g	0.0070 g
SFA 14:0	0.096 g	0.096 g
SFA 16:0	0.72 g	0.72 g
SFA 18:0	0.38 g	0.38 g
SFA 20:0	0.0020 g	0.0020 g
MUFA 18:1	0.89 g	0.89 g
PUFA 18:2	0.083 g	0.083 g
PUFA 18:3	0.010 g	0.010 g
PUFA 20:4	0.0020 g	0.0020 g
PUFA 22:6 n-3 (DHA)	0 g	0 g
SFA 22:0	0 g	0 g
MUFA 14:1	0.017 g	0.017 g
MUFA 16:1	0.083 g	0.083 g
PUFA 18:4	0 g	0 g
MUFA 20:1	0.0070 g	0.0070 g
PUFA 20:5 n-3 (EPA)	0 g	0 g
MUFA 22:1	0 g	0 g
PUFA 22:5 n-3 (DPA)	0 g	0 g
SFA 15:0	0.014 g	0.014 g
SFA 17:0	0.032 g	0.032 g
SFA 24:0	0 g	0 g
PUFA 20:2 n-6 c,c	0 g	0 g
MUFA 17:1	0.016 g	0.016 g
PUFA 20:3	0 g	0 g
SFA 13:0	0 g	0 g
MUFA 15:1	0 g	0 g

Source: USDA FoodData Central, FDC 171150: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.

Questions

How many calories are in chili beef soup?

120 in 100 g (100 g) of canned, condensed; 57 to 117 per 100 g across USDA's descriptions.

How much protein is in chili beef soup?

5g in 100 g; 5.1 g per 100 g.

How much sodium is in chili beef soup?

790mg in 100 g; 788 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: the survey foods and their portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov