Soup, chili beef, canned, prepared with equal volume water

USDA Standard Reference Soups, Sauces, and Gravies

Soup, chili beef, canned, prepared with equal volume water contains 57 calories per 261g, according to the USDA FoodData Central database. It provides 2.5g of protein, 1.2g of fat, and 9.2g of carbohydrates. Dietary fiber: 1.2g.

Nutrition Facts Serving size 261g Amount per serving Calories 57 % Daily Value* Total Fat 1g 2% Saturated Fat 0.6g 3% Trans Fat 0g Cholesterol 5mg 2% Sodium 388mg 17% Total Carbohydrate 9g 3% Dietary Fiber 1g 4% Total Sugars 2g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 18mg 1% Iron 1mg 4% Potassium 196mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 261g

Macro Breakdown

57
Calories per 100g
P: 2.49gF: 1.24gC: 9.23g
2.5g
Protein
1.2g
Total Fat
9.2g
Carbs
1.2g
Fiber
2.5g
Sugar
388mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.2 G 0%
Energy 57.0 KCAL
Fiber, total dietary 1.2 G 0%
Protein 2.5 G 0%
Total Sugars 2.5 G
Total lipid (fat) 1.2 G 0%
Alcohol, ethyl 0.0 G
Ash 1.4 G
Caffeine 0.0 MG
Energy 239.0 kJ
Theobromine 0.0 MG
Water 85.7 G

Vitamins

Nutrient Amount % DV
Choline, total 10.6 MG
Folate, DFE 4.0 UG
Folate, food 4.0 UG
Folate, total 4.0 UG
Folic acid 0.0 UG
Niacin 0.4 MG
Pantothenic acid 0.1 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 1.5 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 1.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 18.0 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 196.0 MG 4%
Sodium, Na 388.0 MG 17%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 13.0 UG
Carotene, beta 295.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 72.0 UG
Fluoride, F 36.3 UG
Lycopene 1265.0 UG
Magnesium, Mg 10.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 55.0 MG
Retinol 0.0 UG
Selenium, Se 2.4 UG
Vitamin A, IU 563 IU
Vitamin A, RAE 28.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 5.0 MG 2%
Fatty acids, total saturated 0.6 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.5 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 0.4 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.4 G
SFA 17:0 0.0 G
SFA 18:0 0.2 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 87.0 UG
MUFA 15:1 0.0 G
SFA 13:0 0.0 G
Tocopherol, beta 0.0 MG

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Frequently Asked Questions

How many calories are in Soup, chili beef, canned, prepared with equal volume water?
Soup, chili beef, canned, prepared with equal volume water contains 57 calories per 100g. It has 2.5g of protein, 1.2g of fat, and 9.2g of carbohydrates.
What are the macros in Soup, chili beef, canned, prepared with equal volume water?
Per 100g, Soup, chili beef, canned, prepared with equal volume water has 2.5g protein (17% of calories), 1.2g fat, and 9.2g carbs. Fiber: 1.2g. Sugar: 2.5g.
How much sodium is in Soup, chili beef, canned, prepared with equal volume water?
Soup, chili beef, canned, prepared with equal volume water contains 388mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172911). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.