Food · Fats and Oils
Coleslaw salad dressing nutrition facts
A typical portion of coleslaw salad dressing (1 tbsp; 19 g, coleslaw) has 80 calories and 0g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 329 calories (reduced fat) to 404 (coleslaw).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Salad dressing, coleslaw, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 0.9g
- more than 14% of 8,218 USDA reference foods
- Calories per 100 g
- 404
- more than 88% of reference foods
- Sodium per 100 g
- 850mg
- more than 93% of reference foods
1 tbsp weighs 19 g in USDA's record for Salad dressing, coleslaw (FDC 169056); across 2 records of coleslaw salad dressing USDA weighs it at 17 to 19 g, so a linked record can show a different gram weight for the same measure.
Where the calories come from: 22% carbohydrate, 77% fat and 1% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
- Vitamin K13 µg in 1 tbsp (19 g), 10% of the Daily Value
Source: USDA FoodData Central (FDC 169056), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of coleslaw salad dressing USDA describes
Coleslaw has the most calories per 100 g (404); the fewest: Reduced fat (329)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Salad dressing, coleslaw | 404 | 0.9 g | 34.5 g | 850 mg |
| Salad Dressing, coleslaw, reduced fat | 329 | 0 g | 20 g | 1,600 mg |
Every nutrient in this record (106)
The portion is 1 tbsp (19 g); % DV is for that portion.
Energy, macronutrients and sugars (21)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 0.16 g | 0.85 g | 0% |
| Total lipid (fat) | 6.56 g | 34.5 g | 8% |
| Carbohydrate, by difference | 4.26 g | 22.4 g | 2% |
| Ash | 0.45 g | 2.37 g | |
| Energy | 76.8 kcal | 404 kcal | |
| Starch | 0.21 g | 1.08 g | |
| Sucrose | 1.96 g | 10.3 g | |
| Glucose | 1.06 g | 5.56 g | |
| Fructose | 0.98 g | 5.16 g | |
| Lactose | 0 g | 0 g | |
| Maltose | 0.042 g | 0.22 g | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 7.57 g | 39.9 g | |
| Total Sugars | 4.03 g | 21.2 g | |
| Galactose | 0 g | 0 g | |
| Fiber, total dietary | 0 g | 0 g | 0% |
| Cholesterol | 7.79 mg | 41.0 mg | 3% |
| Fatty acids, total trans | 0.016 g | 0.086 g | |
| Fatty acids, total saturated | 1.02 g | 5.34 g | 5% |
| Fatty acids, total monounsaturated | 1.41 g | 7.41 g | |
| Fatty acids, total polyunsaturated | 3.68 g | 19.4 g |
Minerals (10)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 1.71 mg | 9.00 mg | 0% |
| Iron, Fe | 0.063 mg | 0.33 mg | 0% |
| Magnesium, Mg | 0.57 mg | 3.00 mg | 0% |
| Phosphorus, P | 7.98 mg | 42.0 mg | 1% |
| Potassium, K | 6.65 mg | 35.0 mg | 0% |
| Sodium, Na | 162 mg | 850 mg | 7% |
| Zinc, Zn | 0.030 mg | 0.16 mg | 0% |
| Copper, Cu | 0.0034 mg | 0.018 mg | 0% |
| Manganese, Mn | 0.0030 mg | 0.016 mg | 0% |
| Selenium, Se | 0.91 µg | 4.80 µg | 2% |
Vitamins (26)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 3.04 µg | 16.0 µg | |
| Vitamin A, RAE | 3.23 µg | 17.0 µg | 0% |
| Carotene, beta | 0.76 µg | 4.00 µg | |
| Carotene, alpha | 0.38 µg | 2.00 µg | |
| Vitamin E (alpha-tocopherol) | 0.59 mg | 3.08 mg | 4% |
| Vitamin D (D2 + D3) | 0 µg | 0 µg | 0% |
| Cryptoxanthin, beta | 0.19 µg | 1.00 µg | |
| Lycopene | 0 µg | 0 µg | |
| Lutein + zeaxanthin | 9.12 µg | 48.0 µg | |
| Vitamin C, total ascorbic acid | 0.11 mg | 0.60 mg | 0% |
| Thiamin | 0.0065 mg | 0.034 mg | 1% |
| Riboflavin | 0.010 mg | 0.055 mg | 1% |
| Niacin | 0.012 mg | 0.061 mg | 0% |
| Pantothenic acid | 0.022 mg | 0.12 mg | |
| Vitamin B-6 | 0.0013 mg | 0.0070 mg | 0% |
| Folate, total | 0.76 µg | 4.00 µg | |
| Vitamin B-12 | 0.017 µg | 0.090 µg | 1% |
| Choline, total | 2.77 mg | 14.6 mg | 1% |
| Vitamin K (Menaquinone-4) | 0 µg | 0 µg | |
| Vitamin K (Dihydrophylloquinone) | 0 µg | 0 µg | |
| Vitamin K (phylloquinone) | 12.6 µg | 66.1 µg | 10% |
| Folic acid | 0 µg | 0 µg | |
| Folate, food | 0.76 µg | 4.00 µg | |
| Folate, DFE | 0.76 µg | 4.00 µg | 0% |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Fatty acids (42)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0.0021 g | 0.011 g | |
| SFA 6:0 | 0 g | 0 g | |
| SFA 8:0 | 0.0053 g | 0.028 g | |
| SFA 10:0 | 0.0023 g | 0.012 g | |
| SFA 12:0 | 0.0011 g | 0.0060 g | |
| SFA 14:0 | 0.0053 g | 0.028 g | |
| SFA 16:0 | 0.68 g | 3.59 g | |
| SFA 18:0 | 0.26 g | 1.39 g | |
| SFA 20:0 | 0.019 g | 0.099 g | |
| MUFA 18:1 | 1.35 g | 7.09 g | |
| PUFA 18:2 | 3.18 g | 16.8 g | |
| PUFA 18:3 | 0.48 g | 2.55 g | |
| PUFA 20:4 | 0.0036 g | 0.019 g | |
| PUFA 22:6 n-3 (DHA) | 0.0011 g | 0.0060 g | |
| SFA 22:0 | 0.019 g | 0.10 g | |
| MUFA 14:1 | 0.00019 g | 0.0010 g | |
| MUFA 16:1 | 0.0086 g | 0.045 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0.034 g | 0.18 g | |
| PUFA 20:5 n-3 (EPA) | 0.00038 g | 0.0020 g | |
| MUFA 22:1 | 0.013 g | 0.070 g | |
| PUFA 22:5 n-3 (DPA) | 0.00038 g | 0.0020 g | |
| SFA 15:0 | 0.0013 g | 0.0070 g | |
| SFA 17:0 | 0.0063 g | 0.033 g | |
| SFA 24:0 | 0.0068 g | 0.036 g | |
| TFA 16:1 t | 0 g | 0 g | |
| TFA 18:1 t | 0.0034 g | 0.018 g | |
| TFA 22:1 t | 0.0013 g | 0.0070 g | |
| TFA 18:2 t not further defined | 0.012 g | 0.061 g | |
| PUFA 18:2 CLAs | 0.0027 g | 0.014 g | |
| MUFA 24:1 c | 0.00057 g | 0.0030 g | |
| PUFA 20:2 n-6 c,c | 0.0028 g | 0.015 g | |
| MUFA 16:1 c | 0.0086 g | 0.045 g | |
| MUFA 18:1 c | 1.34 g | 7.07 g | |
| PUFA 18:2 n-6 c,c | 3.17 g | 16.7 g | |
| MUFA 22:1 c | 0.012 g | 0.063 g | |
| PUFA 18:3 n-6 c,c,c | 0.017 g | 0.092 g | |
| MUFA 17:1 | 0.0032 g | 0.017 g | |
| PUFA 20:3 | 0.00076 g | 0.0040 g | |
| Fatty acids, total trans-monoenoic | 0.0048 g | 0.025 g | |
| Fatty acids, total trans-polyenoic | 0.012 g | 0.061 g | |
| MUFA 15:1 | 0 g | 0 g |
Source: USDA FoodData Central, FDC 169056: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in coleslaw salad dressing?
80 in 1 tbsp (19 g) of coleslaw; 329 to 404 per 100 g across USDA's descriptions.
How much protein is in coleslaw salad dressing?
0g in 1 tbsp; 0.9 g per 100 g.
How much sodium is in coleslaw salad dressing?
160mg in 1 tbsp; 850 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov