Food · Soups, Sauces, and Gravies
Mushroom barley soup nutrition facts
A typical portion of mushroom barley soup (100 g; 100 g, canned, condensed) has 60 calories and 2g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 30 calories (canned, prepared with equal volume water) to 61 (canned, condensed).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Soup, mushroom barley, canned, condensed, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 1.5g
- more than 20% of 8,218 USDA reference foods
- Calories per 100 g
- 61
- more than 18% of reference foods
- Sodium per 100 g
- 573mg
- more than 86% of reference foods
100 g weighs 100 g in USDA's record for Soup, mushroom barley, canned, condensed (FDC 171154).
Where the calories come from: 63% carbohydrate, 27% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
- Copper0.2 mg in 100 g (100 g), 18% of the Daily Value
Source: USDA FoodData Central (FDC 171154), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of mushroom barley soup USDA describes
Canned, condensed has the most calories per 100 g (61); the fewest: Canned, prepared with equal… (30)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Soup, mushroom barley, canned, condensed | 61 | 1.5 g | 1.8 g | 573 mg |
| Soup, mushroom barley, canned, prepared with equal volume water | 30 | 0.8 g | 0.9 g | 365 mg |
Every nutrient in this record (38)
The portion is 100 g (100 g); % DV is for that portion.
Energy, macronutrients and sugars (10)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 1.50 g | 1.50 g | 3% |
| Total lipid (fat) | 1.80 g | 1.80 g | 2% |
| Carbohydrate, by difference | 9.60 g | 9.60 g | 3% |
| Ash | 2.20 g | 2.20 g | |
| Energy | 61.0 kcal | 61.0 kcal | |
| Water | 84.9 g | 84.9 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Fatty acids, total saturated | 0.35 g | 0.35 g | 2% |
| Fatty acids, total monounsaturated | 0.80 g | 0.80 g | |
| Fatty acids, total polyunsaturated | 0.57 g | 0.57 g |
Minerals (9)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 10.0 mg | 10.0 mg | 1% |
| Iron, Fe | 0.40 mg | 0.40 mg | 2% |
| Magnesium, Mg | 7.00 mg | 7.00 mg | 2% |
| Phosphorus, P | 50.0 mg | 50.0 mg | 4% |
| Potassium, K | 76.0 mg | 76.0 mg | 2% |
| Sodium, Na | 573 mg | 573 mg | 25% |
| Zinc, Zn | 0.40 mg | 0.40 mg | 4% |
| Copper, Cu | 0.16 mg | 0.16 mg | 18% |
| Manganese, Mn | 0.10 mg | 0.10 mg | 4% |
Vitamins (13)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 0 µg | 0 µg | |
| Vitamin A, RAE | 8.00 µg | 8.00 µg | 1% |
| Vitamin C, total ascorbic acid | 0 mg | 0 mg | 0% |
| Thiamin | 0.020 mg | 0.020 mg | 2% |
| Riboflavin | 0.070 mg | 0.070 mg | 5% |
| Niacin | 0.70 mg | 0.70 mg | 4% |
| Pantothenic acid | 0.10 mg | 0.10 mg | |
| Vitamin B-6 | 0.14 mg | 0.14 mg | 8% |
| Folate, total | 5.00 µg | 5.00 µg | |
| Vitamin B-12 | 0 µg | 0 µg | 0% |
| Folic acid | 0 µg | 0 µg | |
| Folate, food | 5.00 µg | 5.00 µg | |
| Folate, DFE | 5.00 µg | 5.00 µg | 1% |
Fatty acids (6)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 14:0 | 0 g | 0 g | |
| SFA 16:0 | 0.22 g | 0.22 g | |
| SFA 18:0 | 0.13 g | 0.13 g | |
| MUFA 18:1 | 0.80 g | 0.80 g | |
| PUFA 18:2 | 0.54 g | 0.54 g | |
| PUFA 18:3 | 0.030 g | 0.030 g |
Source: USDA FoodData Central, FDC 171154: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in mushroom barley soup?
60 in 100 g (100 g) of canned, condensed; 30 to 61 per 100 g across USDA's descriptions.
How much protein is in mushroom barley soup?
2g in 100 g; 1.5 g per 100 g.
How much sodium is in mushroom barley soup?
570mg in 100 g; 573 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov