Food
Pie nutrition facts
A typical portion of pie (100 g; 100 g, peanut butter cream) has 420 calories and 6g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 296 calories (nFS) to 421 (peanut butter cream).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Pie, peanut butter cream, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 5.9g
- more than 41% of 8,218 USDA reference foods
- Calories per 100 g
- 421
- more than 89% of reference foods
- Sodium per 100 g
- 236mg
- more than 67% of reference foods
100 g weighs 100 g in USDA's record for Pie, peanut butter cream (FDC 2708009).
Where the calories come from: 31% carbohydrate, 63% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
- Vitamin A155 µg RAE in 100 g (100 g), 17% of the Daily Value
- Niacin2.6 mg in 100 g (100 g), 17% of the Daily Value
- Vitamin E2.2 mg in 100 g (100 g), 15% of the Daily Value
- Riboflavin0.2 mg in 100 g (100 g), 13% of the Daily Value
- Copper0.1 mg in 100 g (100 g), 12% of the Daily Value
Source: USDA FoodData Central (FDC 2708009), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of pie USDA describes
Peanut butter cream has the most calories per 100 g (421); the fewest: Not further specified (296)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Pie, peanut butter cream | 421 | 5.9 g | 30.1 g | 236 mg |
| Pie, NFS | 296 | 2.7 g | 15.3 g | 217 mg |
Every nutrient in this record (65)
The portion is 100 g (100 g); % DV is for that portion.
Energy, macronutrients and sugars (12)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 5.92 g | 5.92 g | 12% |
| Total lipid (fat) | 30.1 g | 30.1 g | 39% |
| Carbohydrate, by difference | 33.1 g | 33.1 g | 12% |
| Energy | 421 kcal | 421 kcal | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 29.6 g | 29.6 g | |
| Total Sugars | 21.7 g | 21.7 g | |
| Fiber, total dietary | 1.10 g | 1.10 g | 4% |
| Cholesterol | 51.0 mg | 51.0 mg | 17% |
| Fatty acids, total saturated | 12.6 g | 12.6 g | 63% |
| Fatty acids, total monounsaturated | 10.9 g | 10.9 g | |
| Fatty acids, total polyunsaturated | 2.98 g | 2.98 g |
Minerals (9)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 49.0 mg | 49.0 mg | 4% |
| Iron, Fe | 0.79 mg | 0.79 mg | 4% |
| Magnesium, Mg | 33.0 mg | 33.0 mg | 8% |
| Phosphorus, P | 110 mg | 110 mg | 9% |
| Potassium, K | 159 mg | 159 mg | 3% |
| Sodium, Na | 236 mg | 236 mg | 10% |
| Zinc, Zn | 0.79 mg | 0.79 mg | 7% |
| Copper, Cu | 0.11 mg | 0.11 mg | 12% |
| Selenium, Se | 3.60 µg | 3.60 µg | 7% |
Vitamins (23)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 155 µg | 155 µg | |
| Vitamin A, RAE | 155 µg | 155 µg | 17% |
| Carotene, beta | 0 µg | 0 µg | |
| Carotene, alpha | 0 µg | 0 µg | |
| Vitamin E (alpha-tocopherol) | 2.18 mg | 2.18 mg | 15% |
| Vitamin D (D2 + D3) | 0.60 µg | 0.60 µg | 3% |
| Cryptoxanthin, beta | 0 µg | 0 µg | |
| Lycopene | 0 µg | 0 µg | |
| Lutein + zeaxanthin | 6.00 µg | 6.00 µg | |
| Vitamin C, total ascorbic acid | 0.20 mg | 0.20 mg | 0% |
| Thiamin | 0.076 mg | 0.076 mg | 6% |
| Riboflavin | 0.17 mg | 0.17 mg | 13% |
| Niacin | 2.64 mg | 2.64 mg | 17% |
| Vitamin B-6 | 0.098 mg | 0.098 mg | 6% |
| Folate, total | 29.0 µg | 29.0 µg | |
| Vitamin B-12 | 0 µg | 0 µg | 0% |
| Choline, total | 22.8 mg | 22.8 mg | 4% |
| Vitamin K (phylloquinone) | 5.80 µg | 5.80 µg | 5% |
| Folic acid | 9.00 µg | 9.00 µg | |
| Folate, food | 20.0 µg | 20.0 µg | |
| Folate, DFE | 35.0 µg | 35.0 µg | 9% |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0.36 g | 0.36 g | |
| SFA 6:0 | 0.30 g | 0.30 g | |
| SFA 8:0 | 0.19 g | 0.19 g | |
| SFA 10:0 | 0.45 g | 0.45 g | |
| SFA 12:0 | 0.53 g | 0.53 g | |
| SFA 14:0 | 1.68 g | 1.68 g | |
| SFA 16:0 | 5.91 g | 5.91 g | |
| SFA 18:0 | 2.29 g | 2.29 g | |
| MUFA 18:1 | 11.0 g | 11.0 g | |
| PUFA 18:2 | 2.52 g | 2.52 g | |
| PUFA 18:3 | 0.080 g | 0.080 g | |
| PUFA 20:4 | 0.031 g | 0.031 g | |
| PUFA 22:6 n-3 (DHA) | 0 g | 0 g | |
| MUFA 16:1 | 0.33 g | 0.33 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0.13 g | 0.13 g | |
| PUFA 20:5 n-3 (EPA) | 0.0050 g | 0.0050 g | |
| MUFA 22:1 | 0.0080 g | 0.0080 g | |
| PUFA 22:5 n-3 (DPA) | 0.010 g | 0.010 g |
Source: USDA FoodData Central, FDC 2708009: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in pie?
420 in 100 g (100 g) of peanut butter cream; 296 to 421 per 100 g across USDA's descriptions.
How much protein is in pie?
6g in 100 g; 5.9 g per 100 g.
How much sodium is in pie?
240mg in 100 g; 236 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov