Food · Sausages and Luncheon Meats
Scrapple nutrition facts
A typical portion of scrapple (2 oz; 56 g, pork) has 120 calories and 5g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 213 calories (pork) to 227 (cooked).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Scrapple, pork, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 8.1g
- more than 48% of 8,218 USDA reference foods
- Calories per 100 g
- 213
- more than 57% of reference foods
- Sodium per 100 g
- 482mg
- more than 83% of reference foods
2 oz weighs 56 g in USDA's record for Scrapple, pork (FDC 172969).
Where the calories come from: 26% carbohydrate, 59% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
- Vitamin A351 µg RAE in 2 oz (56 g), 39% of the Daily Value
- Selenium9.7 µg in 2 oz (56 g), 18% of the Daily Value
- Copper0.1 mg in 2 oz (56 g), 13% of the Daily Value
- Riboflavin0.2 mg in 2 oz (56 g), 12% of the Daily Value
Source: USDA FoodData Central (FDC 172969), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of scrapple USDA describes
Cooked has the most calories per 100 g (227); the fewest: Pork (213)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Scrapple, pork | 213 | 8.1 g | 13.9 g | 482 mg |
| Scrapple, cooked | 227 | 8.6 g | 14.8 g | 385 mg |
Every nutrient in this record (73)
The portion is 2 oz (56 g); % DV is for that portion.
Energy, macronutrients and sugars (18)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 4.51 g | 8.06 g | 9% |
| Total lipid (fat) | 7.77 g | 13.9 g | 10% |
| Carbohydrate, by difference | 7.87 g | 14.1 g | 3% |
| Ash | 0.86 g | 1.53 g | |
| Energy | 119 kcal | 213 kcal | |
| Sucrose | 0 g | 0 g | |
| Glucose | 0.11 g | 0.20 g | |
| Fructose | 0 g | 0 g | |
| Lactose | 0 g | 0 g | |
| Maltose | 0 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 35.0 g | 62.5 g | |
| Total Sugars | 0.11 g | 0.20 g | |
| Fiber, total dietary | 0.17 g | 0.30 g | 1% |
| Cholesterol | 27.4 mg | 49.0 mg | 9% |
| Fatty acids, total saturated | 2.65 g | 4.73 g | 13% |
| Fatty acids, total monounsaturated | 3.45 g | 6.16 g | |
| Fatty acids, total polyunsaturated | 0.93 g | 1.66 g |
Minerals (9)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 3.92 mg | 7.00 mg | 0% |
| Iron, Fe | 1.06 mg | 1.89 mg | 6% |
| Magnesium, Mg | 7.28 mg | 13.0 mg | 2% |
| Phosphorus, P | 42.6 mg | 76.0 mg | 3% |
| Potassium, K | 88.5 mg | 158 mg | 2% |
| Sodium, Na | 270 mg | 482 mg | 12% |
| Zinc, Zn | 0.59 mg | 1.06 mg | 5% |
| Copper, Cu | 0.12 mg | 0.21 mg | 13% |
| Selenium, Se | 9.74 µg | 17.4 µg | 18% |
Vitamins (25)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 351 µg | 626 µg | |
| Vitamin A, RAE | 351 µg | 626 µg | 39% |
| Carotene, beta | 0 µg | 0 µg | |
| Carotene, alpha | 0 µg | 0 µg | |
| Vitamin E (alpha-tocopherol) | 0.084 mg | 0.15 mg | 1% |
| Vitamin D3 (cholecalciferol) | 0.17 µg | 0.30 µg | |
| Vitamin D (D2 + D3) | 0.17 µg | 0.30 µg | 1% |
| Cryptoxanthin, beta | 0 µg | 0 µg | |
| Lycopene | 0 µg | 0 µg | |
| Lutein + zeaxanthin | 0 µg | 0 µg | |
| Vitamin C, total ascorbic acid | 1.40 mg | 2.50 mg | 2% |
| Thiamin | 0.065 mg | 0.12 mg | 5% |
| Riboflavin | 0.16 mg | 0.29 mg | 12% |
| Niacin | 1.27 mg | 2.27 mg | 8% |
| Vitamin B-6 | 0.067 mg | 0.12 mg | 4% |
| Folate, total | 2.80 µg | 5.00 µg | |
| Vitamin B-12 | 0.17 µg | 0.31 µg | 7% |
| Choline, total | 40.5 mg | 72.4 mg | 7% |
| Vitamin K (phylloquinone) | 1.90 µg | 3.40 µg | 2% |
| Folic acid | 0 µg | 0 µg | |
| Folate, food | 2.80 µg | 5.00 µg | |
| Folate, DFE | 2.80 µg | 5.00 µg | 1% |
| Betaine | 2.18 mg | 3.90 mg | |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0 g | 0 g | |
| SFA 6:0 | 0 g | 0 g | |
| SFA 8:0 | 0 g | 0 g | |
| SFA 10:0 | 0.0050 g | 0.0090 g | |
| SFA 12:0 | 0.0078 g | 0.014 g | |
| SFA 14:0 | 0.094 g | 0.17 g | |
| SFA 16:0 | 1.68 g | 2.99 g | |
| SFA 18:0 | 0.87 g | 1.55 g | |
| MUFA 18:1 | 3.17 g | 5.66 g | |
| PUFA 18:2 | 0.76 g | 1.35 g | |
| PUFA 18:3 | 0.15 g | 0.26 g | |
| PUFA 20:4 | 0.031 g | 0.056 g | |
| PUFA 22:6 n-3 (DHA) | 0 g | 0 g | |
| MUFA 16:1 | 0.22 g | 0.39 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0.057 g | 0.10 g | |
| PUFA 20:5 n-3 (EPA) | 0 g | 0 g | |
| MUFA 22:1 | 0 g | 0 g | |
| PUFA 22:5 n-3 (DPA) | 0 g | 0 g |
Source: USDA FoodData Central, FDC 172969: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in scrapple?
120 in 2 oz (56 g) of pork; 213 to 227 per 100 g across USDA's descriptions.
How much protein is in scrapple?
5g in 2 oz; 8.1 g per 100 g.
How much sodium is in scrapple?
270mg in 2 oz; 482 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov