Scrapple, pork

USDA Standard Reference Sausages and Luncheon Meats

Scrapple, pork contains 213 calories per 17g, according to the USDA FoodData Central database. It provides 8.1g of protein, 13.9g of fat, and 14.1g of carbohydrates. Dietary fiber: 0.3g.

Nutrition Facts Serving size 17g Amount per serving Calories 213 % Daily Value* Total Fat 14g 18% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 49mg 16% Sodium 482mg 21% Total Carbohydrate 14g 5% Dietary Fiber 0g 1% Total Sugars 0g Includes 0g Added Sugars 0% Protein 8g Vitamin D 13mcg 65% Calcium 7mg 1% Iron 2mg 11% Potassium 158mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 17g

Macro Breakdown

213
Calories per 100g
P: 8.06gF: 13.87gC: 14.06g
8.1g
Protein
13.9g
Total Fat
14.1g
Carbs
0.3g
Fiber
0.2g
Sugar
482mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.1 G 0%
Energy 213.0 KCAL
Fiber, total dietary 0.3 G 0%
Protein 8.1 G 0%
Total Sugars 0.2 G
Total lipid (fat) 13.9 G 0%
Alcohol, ethyl 0.0 G
Ash 1.5 G
Caffeine 0.0 MG
Energy 893.0 kJ
Fructose 0.0 G
Glucose 0.2 G
Lactose 0.0 G
Maltose 0.0 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 62.5 G

Vitamins

Nutrient Amount % DV
Betaine 3.9 MG
Choline, total 72.4 MG
Folate, DFE 5.0 UG
Folate, food 5.0 UG
Folate, total 5.0 UG
Folic acid 0.0 UG
Niacin 2.3 MG
Riboflavin 0.3 MG
Thiamin 0.1 MG
Vitamin B-12 0.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 2.5 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 3.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 7.0 MG 1%
Iron, Fe 1.9 MG 11%
Potassium, K 158.0 MG 3%
Sodium, Na 482.0 MG 21%
Vitamin D (D2 + D3), International Units 13 IU 65000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 13.0 MG
Phosphorus, P 76.0 MG
Retinol 626.0 UG
Selenium, Se 17.4 UG
Vitamin A, IU 2086 IU
Vitamin A, RAE 626.0 UG
Vitamin D (D2 + D3) 0.3 UG
Vitamin D3 (cholecalciferol) 0.3 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 1.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 49.0 MG 16%
Fatty acids, total saturated 4.7 G 0%
Fatty acids, total monounsaturated 6.2 G
Fatty acids, total polyunsaturated 1.7 G
MUFA 16:1 0.4 G
MUFA 18:1 5.7 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
PUFA 18:2 1.3 G
PUFA 18:3 0.3 G
PUFA 18:4 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 16:0 3.0 G
SFA 18:0 1.5 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Scrapple, pork?
Scrapple, pork contains 213 calories per 100g. It has 8.1g of protein, 13.9g of fat, and 14.1g of carbohydrates.
What are the macros in Scrapple, pork?
Per 100g, Scrapple, pork has 8.1g protein (15% of calories), 13.9g fat, and 14.1g carbs. Fiber: 0.3g. Sugar: 0.2g.
How much sodium is in Scrapple, pork?
Scrapple, pork contains 482mg of sodium per 100g, which is 21% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172969). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.