Food · Vegetables and Vegetable Products
Tomato puree nutrition facts
A typical portion of tomato puree (100 g; 100 g, tomato products, canned, without salt added) has 40 calories and 2g of protein (USDA FoodData Central). USDA lists 2 descriptions of it.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Tomato products, canned, puree, without salt added, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 1.7g
- more than 21% of 8,218 USDA reference foods
- Calories per 100 g
- 38
- more than 10% of reference foods
- Sodium per 100 g
- 28mg
- more than 25% of reference foods
100 g weighs 100 g in USDA's record for Tomato products, canned, puree, without salt added (FDC 170460).
Where the calories come from: 81% carbohydrate, 4% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
Source: USDA FoodData Central (FDC 170460), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of tomato puree USDA describes
Tomato products, canned, without… has the most calories per 100 g (38); the fewest: Tomato products, canned, without… (38)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Tomato products, canned, puree, without salt added | 38 | 1.7 g | 0.2 g | 28 mg |
| Tomato products, canned, puree, with salt added | 38 | 1.7 g | 0.2 g | 202 mg |
Every nutrient in this record (98)
The portion is 100 g (100 g); % DV is for that portion.
Energy, macronutrients and sugars (20)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 1.65 g | 1.65 g | 3% |
| Total lipid (fat) | 0.21 g | 0.21 g | 0% |
| Carbohydrate, by difference | 8.98 g | 8.98 g | 3% |
| Ash | 1.28 g | 1.28 g | |
| Energy | 38.0 kcal | 38.0 kcal | |
| Sucrose | 0 g | 0 g | |
| Glucose | 2.45 g | 2.45 g | |
| Fructose | 2.38 g | 2.38 g | |
| Lactose | 0 g | 0 g | |
| Maltose | 0 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 87.9 g | 87.9 g | |
| Total Sugars | 4.83 g | 4.83 g | |
| Galactose | 0 g | 0 g | |
| Fiber, total dietary | 1.90 g | 1.90 g | 7% |
| Cholesterol | 0 mg | 0 mg | 0% |
| Fatty acids, total trans | 0 g | 0 g | |
| Fatty acids, total saturated | 0.029 g | 0.029 g | 0% |
| Fatty acids, total monounsaturated | 0.031 g | 0.031 g | |
| Fatty acids, total polyunsaturated | 0.086 g | 0.086 g |
Minerals (10)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 18.0 mg | 18.0 mg | 1% |
| Iron, Fe | 1.78 mg | 1.78 mg | 10% |
| Magnesium, Mg | 23.0 mg | 23.0 mg | 5% |
| Phosphorus, P | 40.0 mg | 40.0 mg | 3% |
| Potassium, K | 439 mg | 439 mg | 9% |
| Sodium, Na | 28.0 mg | 28.0 mg | 1% |
| Zinc, Zn | 0.36 mg | 0.36 mg | 3% |
| Copper, Cu | 0.29 mg | 0.29 mg | 32% |
| Manganese, Mn | 0.17 mg | 0.17 mg | 7% |
| Selenium, Se | 0.70 µg | 0.70 µg | 1% |
Vitamins (29)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 0 µg | 0 µg | |
| Vitamin A, RAE | 26.0 µg | 26.0 µg | 3% |
| Carotene, beta | 306 µg | 306 µg | |
| Carotene, alpha | 0 µg | 0 µg | |
| Vitamin E (alpha-tocopherol) | 1.97 mg | 1.97 mg | 13% |
| Vitamin D (D2 + D3) | 0 µg | 0 µg | 0% |
| Cryptoxanthin, beta | 0 µg | 0 µg | |
| Lycopene | 21,754 µg | 21,754 µg | |
| Lutein + zeaxanthin | 0 µg | 0 µg | |
| Tocopherol, beta | 0 mg | 0 mg | |
| Tocopherol, gamma | 0.24 mg | 0.24 mg | |
| Tocopherol, delta | 0 mg | 0 mg | |
| Vitamin C, total ascorbic acid | 10.6 mg | 10.6 mg | 12% |
| Thiamin | 0.025 mg | 0.025 mg | 2% |
| Riboflavin | 0.080 mg | 0.080 mg | 6% |
| Niacin | 1.47 mg | 1.47 mg | 9% |
| Pantothenic acid | 0.44 mg | 0.44 mg | |
| Vitamin B-6 | 0.13 mg | 0.13 mg | 7% |
| Folate, total | 11.0 µg | 11.0 µg | |
| Vitamin B-12 | 0 µg | 0 µg | 0% |
| Choline, total | 17.6 mg | 17.6 mg | 3% |
| Vitamin K (Dihydrophylloquinone) | 0 µg | 0 µg | |
| Vitamin K (phylloquinone) | 3.40 µg | 3.40 µg | 3% |
| Folic acid | 0 µg | 0 µg | |
| Folate, food | 11.0 µg | 11.0 µg | |
| Folate, DFE | 11.0 µg | 11.0 µg | 3% |
| Betaine | 0.20 mg | 0.20 mg | |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Amino acids (18)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.011 g | 0.011 g | |
| Threonine | 0.037 g | 0.037 g | |
| Isoleucine | 0.031 g | 0.031 g | |
| Leucine | 0.046 g | 0.046 g | |
| Lysine | 0.048 g | 0.048 g | |
| Methionine | 0.0090 g | 0.0090 g | |
| Cystine | 0.010 g | 0.010 g | |
| Phenylalanine | 0.034 g | 0.034 g | |
| Tyrosine | 0.021 g | 0.021 g | |
| Valine | 0.033 g | 0.033 g | |
| Arginine | 0.032 g | 0.032 g | |
| Histidine | 0.025 g | 0.025 g | |
| Alanine | 0.052 g | 0.052 g | |
| Aspartic acid | 0.21 g | 0.21 g | |
| Glutamic acid | 0.66 g | 0.66 g | |
| Glycine | 0.027 g | 0.027 g | |
| Proline | 0.036 g | 0.036 g | |
| Serine | 0.039 g | 0.039 g |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0 g | 0 g | |
| SFA 6:0 | 0 g | 0 g | |
| SFA 8:0 | 0 g | 0 g | |
| SFA 10:0 | 0 g | 0 g | |
| SFA 12:0 | 0 g | 0 g | |
| SFA 14:0 | 0 g | 0 g | |
| SFA 16:0 | 0.022 g | 0.022 g | |
| SFA 18:0 | 0.0070 g | 0.0070 g | |
| MUFA 18:1 | 0.031 g | 0.031 g | |
| PUFA 18:2 | 0.082 g | 0.082 g | |
| PUFA 18:3 | 0.0040 g | 0.0040 g | |
| PUFA 20:4 | 0 g | 0 g | |
| PUFA 22:6 n-3 (DHA) | 0 g | 0 g | |
| MUFA 16:1 | 0 g | 0 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0 g | 0 g | |
| PUFA 20:5 n-3 (EPA) | 0 g | 0 g | |
| MUFA 22:1 | 0 g | 0 g | |
| PUFA 22:5 n-3 (DPA) | 0 g | 0 g |
Source: USDA FoodData Central, FDC 170460: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in tomato puree?
40 in 100 g (100 g) of tomato products, canned, without salt added.
How much protein is in tomato puree?
2g in 100 g; 1.7 g per 100 g.
How much sodium is in tomato puree?
30mg in 100 g; 28 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov