Tomato products, canned, puree, without salt added

USDA Standard Reference Vegetables and Vegetable Products

Tomato products, canned, puree, without salt added contains 38 calories per 250g, according to the USDA FoodData Central database. It provides 1.6g of protein, 0.2g of fat, and 9.0g of carbohydrates. Dietary fiber: 1.9g.

Nutrition Facts Serving size 250g Amount per serving Calories 38 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 28mg 1% Total Carbohydrate 9g 3% Dietary Fiber 2g 7% Total Sugars 5g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 18mg 1% Iron 2mg 10% Potassium 439mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 250g

Macro Breakdown

38
Calories per 100g
P: 1.65gF: 0.21gC: 8.98g
1.6g
Protein
0.2g
Total Fat
9.0g
Carbs
1.9g
Fiber
4.8g
Sugar
28mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.0 G 0%
Energy 38.0 KCAL
Fiber, total dietary 1.9 G 0%
Protein 1.6 G 0%
Total Sugars 4.8 G
Total lipid (fat) 0.2 G 0%
Alcohol, ethyl 0.0 G
Ash 1.3 G
Caffeine 0.0 MG
Energy 158.0 kJ
Fructose 2.4 G
Galactose 0.0 G
Glucose 2.5 G
Lactose 0.0 G
Maltose 0.0 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 87.9 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.0 G
Aspartic acid 0.2 G
Betaine 0.2 MG
Choline, total 17.6 MG
Cystine 0.0 G
Folate, DFE 11.0 UG
Folate, food 11.0 UG
Folate, total 11.0 UG
Folic acid 0.0 UG
Glutamic acid 0.7 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 1.5 MG
Pantothenic acid 0.4 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.1 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 10.6 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 3.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 18.0 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 439.0 MG 9%
Sodium, Na 28.0 MG 1%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 306.0 UG
Copper, Cu 0.3 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 21754.0 UG
Magnesium, Mg 23.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 40.0 MG
Retinol 0.0 UG
Selenium, Se 0.7 UG
Vitamin A, IU 510 IU
Vitamin A, RAE 26.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 2.0 MG
Zinc, Zn 0.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.2 MG

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Frequently Asked Questions

How many calories are in Tomato products, canned, puree, without salt added?
Tomato products, canned, puree, without salt added contains 38 calories per 100g. It has 1.6g of protein, 0.2g of fat, and 9.0g of carbohydrates.
What are the macros in Tomato products, canned, puree, without salt added?
Per 100g, Tomato products, canned, puree, without salt added has 1.6g protein (17% of calories), 0.2g fat, and 9.0g carbs. Fiber: 1.9g. Sugar: 4.8g.
How much sodium is in Tomato products, canned, puree, without salt added?
Tomato products, canned, puree, without salt added contains 28mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170460). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.