Brand
4th Heart nutrition facts
USDA's branded food database lists 8 4th Heart products in 1 category; the most are milk (8). Of the 6 with a measured place in their category, 3 have less sugar per 100 g than the category's median and 3 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
4th Heart against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Milk | 8 | 23.7 g vs 5.0 g | 519 vs 56 mg | 0 g vs 3.3 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
4th Heart products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| 4th & Heart Lactose Free Grass- Fed Ghee Butter Himalayan Pink Salt -- 9 oz | Milk | 923 | 0 g (0%) | 731 mg (97%) |
| 4th & Heart Original Grass- Fed Ghee - 9oz | Milk | 923 | 0 g (0%) | 308 mg (89%) |
| 4th & Heart Original Oil Ghee Spray | Milk | 1,000 | n/a | 14,100 mg (100%) |
| 4th & Heart, Chocti Chocolate Ghee Spread, Coffee Guarana, 12 oz (340 g) checkoutarrow | Milk | 421 | 47.4 g (96%) | 26 mg (4%) |
| 4th & Heart, Chocti Chocolate Ghee Spread, Passionfruit, 12 oz (340 g) checkoutarrow | Milk | 421 | 47.4 g (96%) | 26 mg (4%) |
| 4th & Heart, Ghee Butter, Grass- Fed, White Truffle Salt, 9 oz (225 g) checkoutarrow | Milk | 900 | 0 g (0%) | 800 mg (97%) |
| 4th & Heart, Ghee Oil, Truffle, 8.5 fl oz (250 ml) checkoutarrow | Milk | 733 | n/a | 933 mg (98%) |
| Chocti Chocolate Ghee Spread, Original Recipe, 12 oz (340 g) | Milk | 421 | 47.4 g (96%) | 26 mg (4%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- The milk with the least sugarranked per 100 g across every brand in the aisle
- The milk with the least sodium
- The whole milk aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov