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Essential Everyday nutrition facts

USDA's branded food database lists 2,125 Essential Everyday products from Supervalu, Inc. in 99 categories; the most are cheese (180). Of the 2,032 with a measured place in their category, 774 have less sugar per 100 g than the category's median and 831 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Essential Everyday products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Low-moisture Part-skim Mozzarella CheeseCheese2863.6 g (75%)679 mg (58%)
Low-moisture Part-skim Mozzarella CheeseCheese3210 g (0%)750 mg (70%)
Low-moisture Part-skim Mozzarella String CheeseCheese2860 g (0%)714 mg (65%)
Low-moisture Part-skim Mozzarella String CheeseCheese2860 g (0%)714 mg (65%)
Low-moisture Part-skim Thick Cut Mozzarella CheeseCheese2863.6 g (75%)679 mg (58%)
Lowfat Cottage CheeseCheese713.5 g (73%)354 mg (13%)
Lowfat Small Curd Cottage CheeseCheese713.5 g (73%)354 mg (13%)
Medium Cheddar CheeseCheese3930 g (0%)679 mg (58%)
Medium Cheddar CheeseCheese4090 g (0%)682 mg (63%)
Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Queso Quesadilla & Asadero CheesesCheese3930 g (0%)643 mg (41%)
Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Queso Quesadilla & Asadero Fancy Cut CheesesCheese3930 g (0%)643 mg (41%)
Mexican Style Four Cheese Blend Monterey Jack, Cheddar, Queso Quesadilla & Asadero Thick Cut CheesesCheese3930 g (0%)643 mg (41%)
Mexican Style Monterey Jack, Cheddar, Queso Quesadilla & Asadero Reduced Fat Fancy Cut Four Cheeses BlendCheese3210 g (0%)679 mg (58%)
Mild Cheddar CheeseCheese3810 g (0%)643 mg (41%)
Mild Cheddar CheeseCheese3930 g (0%)679 mg (58%)
Mild Cheddar Cheese Individually Wrapped Single Snack SticksCheese3910 g (0%)652 mg (55%)
Mild Cheddar CheeseCheese3930 g (0%)679 mg (58%)
Mild Cheddar CheeseCheese3930 g (0%)679 mg (58%)
Mild Cheddar Classic Cut CheeseCheese3930 g (0%)679 mg (58%)
Mild Cheddar Reduced Fat Fancy Cut CheeseCheese3210 g (0%)750 mg (70%)
Mild Cheddar Sliceed CheesCheese4090 g (0%)682 mg (63%)
Monterey Jack CheeseCheese3930 g (0%)607 mg (29%)
Monterey Jack CheeseCheese3930 g (0%)607 mg (29%)
Monterey Jack Classic Cut CheeseCheese3930 g (0%)607 mg (29%)
Monterey Jack Fancy Cut CheeseCheese3930 g (0%)n/a
Monterey Jack Salsa Con QuesoCheese1293.2 g (70%)774 mg (73%)
Mozzarella & Provolone Cheese Blend Thick Cut Whole Milk Low-moisture Mozzarella & Smoked Provolone CheesesCheese3210 g (0%)n/a
Mozzarella Low-moisture Classic Cut Whole Milk CheeseCheese3210 g (0%)714 mg (65%)
Mozzarella Low-moisture Part-skim Cheese SlicesCheese3180 g (0%)682 mg (63%)
Mozzarella Low-moisture Part-skim CheeseCheese2863.6 g (75%)n/a
Mozzarella Low-moisture Part-skim CheeseCheese2863.6 g (75%)679 mg (58%)
Mozzarella Low-moisture Part-skim CheeseCheese3210 g (0%)750 mg (70%)
Mozzarella Low-moisture Part-skim String CheeseCheese2860 g (0%)714 mg (65%)
Mozzarella Low-moisture Part-skim String CheeseCheese3040 g (0%)739 mg (70%)
Mozzarella Whole Milk Low-moisture CheeseCheese3210 g (0%)714 mg (65%)
Muenster CheeseCheese3640 g (0%)682 mg (63%)
Nacho Cheese Blend Cheddar Cheese & Monterey Jack Cheese with Jalapeno Fancy Cut PeppersCheese3930 g (0%)679 mg (58%)
Neufchatel CheeseCheese2507.1 g (92%)375 mg (14%)
Non-smoked Provolone Thin Sliced Cheese, Non-smoked ProvoloneCheese3750 g (0%)750 mg (70%)
Parmesan Fancy Cut CheeseCheese4290 g (0%)1,714 mg (98%)
Part Skim Ricotta CheeseCheese1453.2 g (70%)242 mg (6%)
Part Skim Ricotta CheeseCheese1614.8 g (88%)129 mg (2%)
Pasteurized Prepared Melting Cheez ProductCheese2503.6 g (75%)1,500 mg (95%)
Pasteurized Process American Cheese with Added CalciumCheese3810 g (0%)1,524 mg (95%)
Pasteurized Process Cheese ProductCheese3165.3 g (88%)1,211 mg (88%)
Pepper Jack CheeseCheese3810 g (0%)667 mg (56%)
Pepper Jack Cheese Singles, PeppersCheese2864.8 g (86%)1,810 mg (99%)
Pepper Jack Classic Cut Monterey Jack Cheese with Jalapeno PeppersCheese3930 g (0%)679 mg (58%)
Pepper Jack Monterey Jack Cheese with Jalapeno Peppers Cheese SlicesCheese3640 g (0%)682 mg (63%)
Pepper Jack Monterey Jack Cheese with Jalapeno PeppersCheese3930 g (0%)679 mg (58%)
Pepper Jack Monterey Jack Cheese with Jalapeno PeppersCheese3930 g (0%)607 mg (29%)
Pizza Cheese Blend Low-moisture Part-skim Mozzarella & Cheddar CheesesCheese3210 g (0%)679 mg (58%)
Provolone Non-smoked Sliced CheeseCheese3640 g (0%)909 mg (81%)
Pumpkin Spice Cream Cheese SpreadCheese33321.2 g (100%)258 mg (7%)
Reduced Fat Cream CheeseCheese2336.7 g (91%)350 mg (12%)
Reduced Fat Cream Cheese with Strawberries, StrawberryCheese23316.7 g (99%)333 mg (10%)
Reduced Fat Pasteurized Process Cheese ProductCheese2370 g (0%)1,474 mg (95%)
Ricotta CheeseCheese654.8 g (88%)242 mg (6%)
Ricotta Part Skim CheeseCheese1583.5 g (73%)105 mg (1%)
Ricotta Part Skim CheeseCheese1614.8 g (88%)129 mg (2%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov