Home Brands Essential Everyday Brand
Essential Everyday nutrition facts USDA's branded food database lists 2,125 Essential Everyday products from Supervalu, Inc. in 99 categories; the most are cheese (180). Of the 2,032 with a measured place in their category, 774 have less sugar per 100 g than the category's median and 831 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Essential Everyday products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Golden Wheat Puffs Sweetened Puffed Wheat Cereal with Real Honey Cereal 407 55.6 g (100%) 241 mg (42%) Good Day with Fruit & Yogurt Crunchy Rice and Wheat Flakes with Oat and Fruit Clusters & Yogurt Coated Clusters Cereal 389 31.5 g (76%) 407 mg (63%) Grits Enriched White Hominy Cereal 351 n/a 0 mg (0%) Honey Graham Crunch Cereal 405 33.3 g (79%) 857 mg (99%) Honey Nut Toasted Oats Cereal Cereal 378 32.4 g (77%) 514 mg (79%) Instant Oatmeal, Apples & Cinnamon Cereal 371 34.3 g (82%) 486 mg (74%) Instant Oatmeal, Cinnamon Swirl Cereal 356 15.6 g (30%) 467 mg (70%) Lightly Toasted Rice & Wheat Cereal, Strawberry Cereal 350 27.5 g (66%) 475 mg (72%) Maple & Brown Sugar Flavored Instant Oatmeal Cereal 370 33.3 g (79%) 630 mg (92%) Maple & Brown Sugar Flavored Instant Oatmeal Cereal 382 11.8 g (24%) 765 mg (98%) Maple & Brown Sugar Instant Oatmeal Cereal 372 27.9 g (67%) 605 mg (90%) Marshmallow Treasures Frosted Toasted Oat Cereal Cereal 381 40.5 g (91%) 667 mg (94%) Muesli with Raisins, Dates & Almonds Multi Grain Cereal, Muesli with Raisins Cereal 368 26.3 g (63%) 228 mg (41%) Multi Grain Toasted Cereal Cereal 375 20.0 g (41%) 425 mg (65%) Oats & Honey Granola with Almonds Cereal 422 21.9 g (51%) 16 mg (16%) Oats & Honey Granola with Raisins & Almonds Cereal 415 24.6 g (58%) 15 mg (16%) Old Fashioned Oats Cereal 375 0 g (0%) 0 mg (0%) Original Flavor Instant Oatmeal Cereal 375 0 g (0%) 288 mg (48%) Original Flavor Instant Oatmeal Cereal 357 3.6 g (14%) 286 mg (47%) Original Instant Grits Cereal 321 0 g (0%) 1,036 mg (99%) Puffed Rice Cereal Cereal 400 0 g (0%) 0 mg (0%) Puffed Wheat Cereal Cereal 400 0 g (0%) 0 mg (0%) Pumpkin Spice Toasted Oats Cereal Cereal 378 32.4 g (77%) 568 mg (86%) Quick 1 Minute Oats Cereal 375 0 g (0%) 0 mg (0%) Quick Cook Steel Cut Oats Cereal 375 0 g (0%) 0 mg (0%) Raisin Bran Cereal Cereal 339 27.1 g (65%) 356 mg (56%) Raisin Bran Cereal Cereal 311 32.8 g (79%) 393 mg (60%) Raisin Bran Crunchy Granola Cereal 364 32.7 g (79%) 345 mg (53%) Raisins & Spice Instant Oatmeal Cereal 372 32.6 g (79%) 488 mg (75%) Shredded Wheat Frosted Bite Size Lightly Sweetened Whole Grain Wheat Cereal Cereal 350 20.0 g (41%) 8 mg (14%) Shredded Wheat Whole Grain Wheat Cereal Cereal 333 0 g (0%) 17 mg (16%) Strawberries & Cream Instant Oatmeal Cereal 371 37.1 g (88%) 514 mg (79%) Strawberries & Cream Instant Oatmeal Cereal 371 37.1 g (88%) 514 mg (79%) Sweetened Corn Cereal, Frosted Flakes Cereal 390 36.6 g (86%) 463 mg (69%) Sweetened Rice Cereal, Real Cocoa Cereal 405 42.9 g (94%) 571 mg (87%) Toasted Multi-grain Cereal with Honey Oat Clusters Cereal 385 17.9 g (36%) 346 mg (54%) Toasted Multi-grain Cereal, Honey Oats & Flakes with Strawberries Cereal 387 22.6 g (53%) 613 mg (91%) Toasted Multi-grain Flakes with Almonds & Honey Oat Clusters Cereal Cereal 400 17.5 g (34%) 338 mg (52%) Toasted Oats Cereal Cereal 390 4.9 g (15%) 561 mg (86%) Toasted Oats Whole Grain Oat Cereal Cereal 357 3.6 g (14%) 571 mg (87%) 1% Lowfat Small Curd Cottage Cheese Cheese 80 4.4 g (85%) 407 mg (17%) 1% Lowfat Small Curd Cottage Cheese Cheese 80 4.4 g (85%) 434 mg (19%) 2% Small Curd Lowfat Cottage Cheese Cheese 80 3.5 g (73%) 425 mg (18%) 4% Large Curd Cottage Cheese Cheese 97 2.6 g (68%) 372 mg (14%) 4% Small Curd Cottage Cheese Cheese 106 3.5 g (73%) 381 mg (15%) American Deli Style Cheese 381 0 g (0%) 1,524 mg (95%) American Singles Pasteurized Prepared Cheese Product Cheese 316 5.3 g (88%) 1,316 mg (91%) American Singles Pasteurized Process Cheese Product Cheese 286 4.8 g (86%) 1,190 mg (87%) Artificially Flavored Non-fat Pasteurized Process Cheese Product Cheese 132 5.3 g (88%) 1,474 mg (95%) Blueberry Flavor Cream Cheese Spread Cheese 250 18.8 g (99%) 297 mg (9%) Cheddar & Asiago Sliced Cheese Blend Cheese 412 0 g (0%) 676 mg (58%) Cheddar Cheese, Mild Cheese 381 0 g (0%) 643 mg (41%) Cheddar Jack Cheddar & Monterey Jack Cheese Blend Cheese 393 0 g (0%) 643 mg (41%) Cheddar Jack Cheese Blend Cheese 393 0 g (0%) 643 mg (41%) Cheddar Jack Cheese Blend Cheddar & Monterey Jack Fancy Cut Cheeses Cheese 393 0 g (0%) 643 mg (41%) Cheddar Jack Cheese Cheddar & Monterey Jack Cheeses Cheese 393 0 g (0%) 643 mg (41%) Cheddar Melt Cheddar & Pasteurized Process American Fancy Cut Cheeses Blend Cheese 393 0 g (0%) 1,071 mg (85%) Cheddar Party Cheese Cheese 290 6.5 g (91%) 1,419 mg (94%) Cheese Cubes Mild Cheddar Cheese Cheese 400 0 g (0%) 633 mg (40%) Chive & Onion Flavor Cream Cheese Spread Cheese 258 3.2 g (70%) 452 mg (20%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov