Home Brands Essential Everyday Brand
Essential Everyday nutrition facts USDA's branded food database lists 2,125 Essential Everyday products from Supervalu, Inc. in 99 categories; the most are cheese (180). Of the 2,032 with a measured place in their category, 774 have less sugar per 100 g than the category's median and 831 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Essential Everyday products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Sweet Peas Canned Vegetables 54 5.0 g (86%) 241 mg (55%) Sweet Peas Canned Vegetables 56 4.8 g (80%) 240 mg (45%) Sweet Peas Canned Vegetables 50 4.2 g (78%) 12 mg (8%) Sweet Peas Canned Vegetables 48 4.0 g (74%) 12 mg (8%) Sweet Whole Kernel Corn Canned Vegetables 64 5.6 g (89%) 240 mg (45%) White Hominy Canned Vegetables 62 0 g (0%) 315 mg (80%) Whole Asparagus Spears Canned Vegetables 17 0.9 g (33%) 198 mg (34%) Whole Carrots Canned Vegetables 24 3.2 g (62%) 200 mg (34%) Whole Green Beans Canned Vegetables 17 1.7 g (43%) 242 mg (55%) Whole Kernel Sweet Corn Canned Vegetables 94 5.9 g (93%) 271 mg (68%) Whole Kernel Sweet Corn Canned Vegetables 48 1.6 g (39%) 160 mg (26%) Whole Kernel Sweet Corn Canned Vegetables 48 4.8 g (80%) 8 mg (5%) Whole Kernel Sweet Corn Canned Vegetables 48 4.0 g (74%) 160 mg (26%) Whole Kernel White & Gold Corn Canned Vegetables 48 1.6 g (39%) 160 mg (26%) Whole Kernel White Corn Canned Vegetables 72 3.2 g (62%) 160 mg (26%) Whole Mushrooms Canned Vegetables 28 0 g (0%) 189 mg (33%) Whole Potatoes Canned Vegetables 38 0 g (0%) 179 mg (31%) Whole Spears Asparagus Canned Vegetables 17 2.6 g (59%) 35 mg (17%) Whole Water Chestnuts in Water Canned Vegetables 31 1.3 g (37%) 0 mg (0%) Yams Canned Vegetables 102 13.9 g (99%) 39 mg (17%) Yams Cut Sweet Potatoes in Syrup Canned Vegetables 102 13.9 g (99%) 39 mg (17%) Apple Cinnamon Sweetened Toasted Oat Cereal Cereal 400 37.5 g (88%) 450 mg (67%) Apple Dapples Sweetened Multi-grain Cereal Cereal 357 39.3 g (90%) 464 mg (70%) Apples & Cinnamon Flavored Instant Oatmeal Cereal 370 35.2 g (85%) 574 mg (87%) Berry Crunch Corn & Oat Cereal Cereal 395 44.7 g (96%) 684 mg (95%) Bite Size Frosted Shredded Wheat Cereal, Strawberry Cream Cereal 345 20.0 g (41%) 18 mg (17%) Butter Flavored Instant Grits Cereal 357 0 g (0%) 1,179 mg (100%) Cheese Flavored Instant Grits Cereal 321 3.6 g (14%) 1,571 mg (100%) Cinni-mini Crunch Sweetened Wheat & Rice Cereal with Cinnamon, Cinni-mini Crunch Cereal 429 33.3 g (79%) 476 mg (73%) Corn Flakes Cereal Cereal 375 10.0 g (21%) 575 mg (88%) Creamy Wheat Enriched Farina Hot Wheat Cereal Cereal 364 0 g (0%) 258 mg (44%) Crispy Hexagons Corn & Rice Cereal Cereal 385 15.4 g (30%) 513 mg (79%) Crispy Rice Toasted Cereal Cereal 390 9.8 g (21%) 585 mg (89%) Crunchy Corn Squares Oven Toasted Corn Cereal Cereal 387 9.7 g (20%) 710 mg (96%) Crunchy Oat Cereal Cereal 375 16.1 g (31%) 339 mg (53%) Crunchy Oat Squares, Oat Cereal Cereal 375 18.8 g (38%) 438 mg (66%) Crunchy Rice Squares Cereal 366 7.3 g (18%) 707 mg (96%) Crunchy Wheat & Barley Cereal Cereal 345 8.6 g (19%) 483 mg (74%) Crunchy Wheat Squares Whole Grain Cereal Cereal 345 10.3 g (22%) 569 mg (86%) Enriched Bran Flakes Cereal Cereal 325 17.5 g (34%) 725 mg (97%) Essential Everyday, Apple Crunchies, Sweetened Multi-grain Cereal, Apple, Cinnamon Cereal 394 45.5 g (97%) 455 mg (68%) Essential Everyday, Cocoa Comets, Cocoa Comets Sweetened Corn Cereal Made with Real Cocoa Cereal 400 46.7 g (98%) 367 mg (57%) Essential Everyday, Corn Cereal, Honey & Natural Almond Cereal 375 28.1 g (68%) 438 mg (66%) Essential Everyday, Crunchy Corn Squares Cereal 367 10.0 g (21%) 767 mg (98%) Essential Everyday, Crunchy Oat Squares Cereal 375 18.8 g (38%) 438 mg (66%) Essential Everyday, Crunchy Oat Squares Cereal, Cinnamon Cereal 375 25.0 g (58%) 422 mg (64%) Essential Everyday, Crunchy Rice Squares, Oven Toasted Rice Cereal Cereal 370 7.4 g (18%) 889 mg (99%) Essential Everyday, Fruity Crispy Rice Cereal 407 40.7 g (92%) 630 mg (92%) Essential Everyday, Honey Oats & Flakes, with Almonds, Toasted Multi-grain Cereal, with Almonds & Honey Oat Clusters Cereal 400 20.0 g (41%) 500 mg (76%) Essential Everyday, Instant Oatmeal, Regular Flavor Cereal 378 2.2 g (10%) 0 mg (0%) Essential Everyday, Low Fat Granola Whole Grain Cereal with Almonds Cereal 400 25.4 g (60%) 364 mg (57%) Essential Everyday, Low Fat Granola, Whole Grain Cereal with Raisins & Almonds Cereal 400 27.3 g (65%) 345 mg (53%) Essential Everyday, Mini Cookies Cereal 385 38.5 g (89%) 500 mg (76%) Essential Everyday, Oatmeal, Maple & Brown Sugar Cereal 356 15.6 g (30%) 578 mg (88%) Essential Everyday, Quick Cook Steel Cut Oats Cereal 375 2.5 g (11%) 0 mg (0%) Frosted Flakes Sweetened Corn Cereal Cereal 390 36.6 g (86%) 463 mg (69%) Frosted Fruit-o's Sweetened Multi-grain Cereal with Natural Fruit Flavors Cereal 406 46.9 g (98%) 469 mg (71%) Frosted Whole Grain Oat Cereal with Marshmallows Cereal 400 43.3 g (94%) 667 mg (94%) Fruit Flavored Multi-grain Sweetened Cereal Cereal 405 45.2 g (97%) 452 mg (67%) Fruity Crispy Rice Sweetened Rice Cereal Cereal 389 41.7 g (92%) 639 mg (93%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov