Brand
Ethel M nutrition facts
USDA's branded food database lists 6 Ethel M products from Mars Retail Group Inc. in 1 category; the most are chocolate (6). Of the 6 with a measured place in their category, 3 have less sugar per 100 g than the category's median and 2 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Ethel M against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Chocolate | 6 | 48.1 g vs 47.5 g | 96 vs 77 mg | 4.8 g vs 5.9 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Ethel M products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Chocolates, Lemon Satin Cremes | Chocolate | 444 | 57.8 g (86%) | 100 mg (62%) |
| Dark Chocolate Collection | Chocolate | 447 | 47.4 g (50%) | 92 mg (60%) |
| Ethel M, Milk & Dark Chocolate Sea Salt Caramel Collection | Chocolate | 400 | 40.0 g (29%) | 114 mg (68%) |
| Heart Box 9"" Assortment, Chocolates | Chocolate | 489 | 48.9 g (55%) | 111 mg (67%) |
| Milk Chocolates Bar | Chocolate | 563 | 51.1 g (63%) | 64 mg (39%) |
| Mint Dark Chocolates Bar | Chocolate | 537 | 46.0 g (45%) | 13 mg (17%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Mars Retail Group Inc.the company that submits these records, and its other shelf brands
- The chocolate with the least sugarranked per 100 g across every brand in the aisle
- The chocolate with the least sodium
- The whole chocolate aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov