Ethel M · Chocolate
Chocolates, Lemon Satin Cremes
A 3 pieces (45g) serving of Chocolates, Lemon Satin Cremes by Ethel M has 200 calories, 26g of sugars and 45mg of sodium, as submitted by Mars Retail Group Inc. to USDA (FoodData Central 1918098, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1918098, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Retail Group Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 012937701332
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 86% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 58% carbohydrate, 40% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 57.8 g | 47.5 g | 86% |
| Sodium | 100 mg | 77 mg | 62% |
| Protein | 2.2 g | 5.9 g | 3% |
| Calories | 444 | 514 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolates in this aisle
688 of the 9,187 chocolate products are named chocolates. Per 100 g their median is 500 calories, 83 mg of sodium and 5.1 g of protein; 413 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Assorted Milk Chocolates ESTHER PRICE | 79 mg | 500 |
| Candy Coated Milk Chocolates UNREAL | 79 mg | 500 |
| Assorted Chocolates FANNIE MAY | 78 mg | 438 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolates", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), HEAVY WHIPPING CREAM (HEAVY CREAM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), BUTTER, INVERT SUGAR, LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP CELLS, LEMON PEEL, LEMON OIL), LESS THAN 2% - SALT, INVERTASE, NATURAL FLAVOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mars Retail Group Inc. submitted to USDA (FoodData Central 1918098).
More Ethel M chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Collection | 447 | 47.37 g | 92 mg |
| Ethel M, Milk & Dark Chocolate Sea Salt Caramel Collection | 400 | 40 g | 114 mg |
| Heart Box 9"" Assortment, Chocolates | 489 | 48.89 g | 111 mg |
| Mint Dark Chocolates Bar | 537 | 46.04 g | 13 mg |
| Milk Chocolates Bar | 563 | 51.15 g | 64 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ethel M Chocolates, Lemon Satin Cremes?
200 per 3 pieces (45g) serving, and 444 per 100 g.
How much sodium is in Ethel M Chocolates, Lemon Satin Cremes?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Retail Group Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov