Brand
Flaum nutrition facts
USDA's branded food database lists 6 Flaum products from Charl's Ice Cream Spec.Co. in 4 categories. Of the 6 with a measured place in their category, none have less sugar per 100 g than the category's median and 3 less sodium. Below, each product's place in its category.
Flaum products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Cream Herring Tidbits | Cheese | 143 | 17.9 g (99%) | 500 mg (22%) |
| Garlic Dip | Dips and Salsa | 9 | 3.6 g (59%) | 411 mg (33%) |
| Homestyle Egg Salad | Other Deli | 214 | 3.6 g (77%) | 607 mg (88%) |
| Minced Vegetable Veggie Tuna | Other Deli | 250 | 3.6 g (77%) | 536 mg (80%) |
| Flaum Nova Lox Smoked Salmon Salad, 7 Oz | Pepperoni, Salami and Cold Cuts | 357 | 3.6 g (76%) | 964 mg (49%) |
| White Fish Naturally Smoked Salad | Pepperoni, Salami and Cold Cuts | 250 | 3.6 g (76%) | 357 mg (1%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Charl's Ice Cream Spec.Co.the company that submits these records, and its other shelf brands
- The cheese with the least sugarranked per 100 g across every brand in the aisle
- The cheese with the least sodium
- The whole cheese aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov