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Frosted Mini-Wheats nutrition facts

USDA's branded food database lists 30 Frosted Mini-Wheats products from The Kellogg Company in 1 category; the most are cereal (30). Of the 30 with a measured place in their category, 22 have less sugar per 100 g than the category's median and 25 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Frosted Mini-Wheats against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cereal3020.3 g vs 21.7 g17 vs 314 mg8.7 g vs 8.8 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Frosted Mini-Wheats products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Apple Cinnamon Honey Flavored Whole Grain CerealCereal35620.3 g (46%)17 mg (16%)
Blueberry Muffin Lightly Sweetened Whole Grain CerealCereal34623.1 g (53%)0 mg (0%)
Blueberry Muffin Whole Grain CerealCereal35020.0 g (41%)17 mg (16%)
Brown Sugar Lightly Sweetened Whole Grain Cereal CrunchCereal36421.8 g (50%)255 mg (44%)
Chocolate Lightly Sweetened Whole Grain Wheat CerealCereal36421.8 g (50%)364 mg (57%)
Chocolate Whole Grain CerealCereal33921.4 g (48%)375 mg (59%)
Cinnamon Roll Whole Grain CerealCereal35020.0 g (41%)17 mg (16%)
Filled Mixed Berry Flavored Whole Grain CerealCereal35020.0 g (41%)0 mg (0%)
Frosted Mini-wheats, Little Bites, Lightly Sweetened Whole Grain Cereal, ChocolateCereal35721.4 g (48%)375 mg (59%)
Golden Honey Whole Grain CerealCereal35020.0 g (41%)17 mg (16%)
Lightly Sweetened Whole Grain Cereal, Maple Brown SugarCereal34521.8 g (50%)0 mg (0%)
Lightly Sweetened Whole Grain Cereal, OriginalCereal35220.4 g (46%)0 mg (0%)
Lightly Sweetened Whole Grain Wheat CerealCereal35319.6 g (40%)10 mg (15%)
Lightly Sweetened Whole Grain Wheat Cereal, Maple & Brown SugarCereal36525.0 g (58%)0 mg (0%)
Maple Brown Sugar Flavored Whole Grain CerealCereal38321.7 g (50%)17 mg (16%)
Mixed Berry Flavored Filled Whole Grain CerealCereal33320.0 g (41%)17 mg (16%)
Mixed Berry Lightly Sweetened Whole Grain CerealCereal34518.2 g (36%)18 mg (17%)
Original Lightly Sweetened Whole Grain CerealCereal35220.4 g (46%)370 mg (58%)
Original Lightly Sweetened Whole Grain CerealCereal35220.4 g (46%)0 mg (0%)
Original Whole Grain CerealCereal33919.6 g (41%)18 mg (17%)
Original Whole Grain CerealCereal35020.0 g (41%)17 mg (16%)
Original Whole Grain CerealCereal35220.4 g (46%)0 mg (0%)
Original Whole Grain CerealCereal33919.6 g (41%)18 mg (17%)
Original Whole Grain CerealCereal35020.0 g (41%)17 mg (16%)
Pumpkin Pie Spice Whole Grain CerealCereal35620.3 g (46%)17 mg (16%)
Raisin Touch of Fruit in the Middle Lightly Sweetened Whole Grain CerealCereal34518.2 g (36%)0 mg (0%)
Raspberry Flavored Whole Grain CerealCereal33318.3 g (37%)17 mg (16%)
Strawberry Delight Lightly Sweetened Whole Grain Wheat CerealCereal34623.1 g (53%)0 mg (0%)
Strawberry Whole Grain CerealCereal35020.0 g (41%)17 mg (16%)
Tilex, ChocolateCereal36421.8 g (50%)364 mg (57%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov