Brand
Fruit Bliss nutrition facts
USDA's branded food database lists 10 Fruit Bliss products from Penguin Trading Inc. in 1 category; the most are wholesome snacks (10). Of the 10 with a measured place in their category, 6 have less sugar per 100 g than the category's median and 6 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Fruit Bliss against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Wholesome Snacks | 10 | 42.1 g vs 42.9 g | 3 vs 5 mg | 2.8 g vs 1.0 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Fruit Bliss products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Fruit Bliss, Organic French Agen Mini Plums | Wholesome Snacks | 250 | 42.0 g (49%) | 2 mg (47%) |
| Organic & Dried Figs | Wholesome Snacks | 286 | 45.7 g (52%) | 100 mg (84%) |
| Organic & Dried Mini Figs | Wholesome Snacks | 280 | 44.0 g (51%) | 90 mg (84%) |
| Organic French Agen Plums | Wholesome Snacks | 254 | 42.3 g (49%) | 3 mg (48%) |
| Organic Turkish Apricots | Wholesome Snacks | 282 | 36.6 g (44%) | 0 mg (0%) |
| Organic Turkish Mini Apricots | Wholesome Snacks | 270 | 36.0 g (44%) | 0 mg (0%) |
| Organic, Dried & Pitted Apricots, Plums, Figs Fruit Medley | Wholesome Snacks | 286 | 40.0 g (47%) | 57 mg (80%) |
| Organic, Dried & Pitted Deglet Nour Dates | Wholesome Snacks | 286 | 42.9 g (49%) | 0 mg (0%) |
| Organic, Dried & Pitted Tart Cherries | Wholesome Snacks | 250 | 39.3 g (47%) | 0 mg (0%) |
| Soft Dried Deglet Dates | Wholesome Snacks | 300 | 55.0 g (61%) | 8 mg (52%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Penguin Trading Inc.the company that submits these records, and its other shelf brands
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov