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Ghirardelli Chocolate nutrition facts

USDA's branded food database lists 143 Ghirardelli Chocolate products from Ghirardelli Chocolate Company in 10 categories; the most are chocolate (115). Of the 143 with a measured place in their category, 38 have less sugar per 100 g than the category's median and 46 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Ghirardelli Chocolate products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Ghirardelli Chocolate, Milk ChocolateChocolate48953.3 g (70%)156 mg (79%)
Ghirardelli Chocolate, Milk Chocolate DuoChocolate52555.0 g (77%)125 mg (71%)
Ghirardelli Chocolate, Milk Chocolate Squares, Caramel, Pumpkin SpiceChocolate48953.3 g (70%)156 mg (79%)
Ghirardelli Chocolate, Milk Chocolate Squares, Pumpkin Spice CaramelChocolate48955.6 g (79%)156 mg (79%)
Ghirardelli Chocolate, Milk Chocolate with Mint Cookie FillingChocolate54146.0 g (45%)108 mg (66%)
Ghirardelli Chocolate, Milk Chocolate, Caramel BrownieChocolate54148.6 g (54%)68 mg (42%)
Ghirardelli Chocolate, Milk Chocolate, Pumpkin Spice CaramelChocolate46753.3 g (70%)133 mg (74%)
Ghirardelli Chocolate, Milk Dark ChocolateChocolate51353.9 g (74%)77 mg (50%)
Ghirardelli Chocolate, Mini AssortmentChocolate51448.6 g (54%)149 mg (78%)
Ghirardelli Chocolate, Minis AssortmentChocolate51448.6 g (54%)149 mg (78%)
Ghirardelli Chocolate, Minis AssortmentChocolate52347.7 g (52%)148 mg (78%)
Ghirardelli Chocolate, Minis Assortment ChocolateChocolate51448.6 g (54%)149 mg (78%)
Ghirardelli Chocolate, Premium Chocolate AssortmentChocolate48851.2 g (63%)61 mg (37%)
Ghirardelli Chocolate, Premium Chocolate AssortmentChocolate48953.3 g (70%)111 mg (67%)
Ghirardelli Chocolate, Premium Chocolate AssortmentChocolate50050.0 g (56%)88 mg (57%)
Ghirardelli Chocolate, Premium Chocolate AssortmentChocolate46755.6 g (79%)56 mg (32%)
Ghirardelli Chocolate, Premium Chocolate Fall AssortmentChocolate48848.8 g (54%)110 mg (67%)
Ghirardelli Chocolate, Premium Chocolate Squares AssortmentChocolate48851.2 g (63%)61 mg (37%)
Ghirardelli Chocolate, Prestige Collection Milk Chocolate, CaramelChocolate48948.9 g (55%)144 mg (77%)
Ghirardelli Chocolate, Sea Salt Caramel Filling Minis Dark ChocolateChocolate46246.1 g (46%)192 mg (85%)
Ghirardelli Chocolate, Spring Impressions Chocolate, Milk & Dark ChocolateChocolate53853.9 g (74%)58 mg (34%)
Ghirardelli Chocolate, Squares Chocolates, EggnogChocolate54545.5 g (44%)91 mg (59%)
Ghirardelli Chocolate, Squares Dark Chocolate Duo, Dark & Sea Salt Caramel, RaspberryChocolate46751.1 g (63%)111 mg (67%)
Ghirardelli Chocolate, Squares Dark Chocolate, Strawberry FillingChocolate46753.3 g (70%)0 mg (0%)
Ghirardelli Chocolate, Squares Limited Edition Holiday Assortment Chocolate, Eggnog, Peppermint Bark, Pumpkin Spice CaramelChocolate52552.5 g (67%)112 mg (67%)
Ghirardelli Chocolate, Squares Spring Milk Chocolate Duo, Almond Crunch, Milk & CaramelChocolate52552.5 g (67%)125 mg (71%)
Ghirardelli Chocolate, Squares, Chocolate AssortmentChocolate47552.5 g (67%)62 mg (37%)
Ghirardelli Chocolate, Squares, Dark & Sea Salt Caramel ChocolateChocolate46746.7 g (47%)200 mg (86%)
Ghirardelli Chocolate, Squares, Dark Chocolate with Filling, StrawberryChocolate46753.3 g (70%)0 mg (0%)
Ghirardelli Chocolate, Squares, Dark Chocolate, Spicy CaramelChocolate46746.7 g (47%)100 mg (62%)
Ghirardelli Chocolate, Squares, Fall Assortment ChocolateChocolate51153.3 g (70%)133 mg (74%)
Ghirardelli Chocolate, Squares, Holiday Caramel Duo Candy, Pumpkin Spice CaramelChocolate48955.6 g (79%)156 mg (79%)
Ghirardelli Chocolate, Squares, Holiday Sea Salt Chocolate CollectionChocolate50047.5 g (50%)200 mg (86%)
Ghirardelli Chocolate, Squares, Milk Chocolate with Caramel FillingChocolate46755.6 g (79%)89 mg (58%)
Ghirardelli Chocolate, Squares, Premium Chocolate AssortmentChocolate46755.6 g (79%)56 mg (32%)
Ghirardelli Chocolate, Squares, Premium Chocolate AssortmentChocolate47552.5 g (67%)62 mg (37%)
Ghirardelli Chocolate, Squares, Spring Caramel Chocolate TrioChocolate48948.9 g (55%)156 mg (79%)
Ghirardelli Chocolate, Squares, Valentine's Impressions Milk & Dark ChocolateChocolate53853.9 g (74%)77 mg (50%)
Ghirardelli Chocolate, Valentine's Impressions Milk Chocolate, Dark, WhiteChocolate51353.9 g (74%)77 mg (50%)
Ghirardelli Chocolate, Valentine's Impressions Squares Milk & White ChocolateChocolate53853.9 g (74%)77 mg (50%)
Ghirardelli Chocolate, Winter White Holiday Squares Chocolate, Creamy White Chocolate with Vanilla BeanChocolate54545.5 g (44%)91 mg (59%)
Holiday Impressions Milk & Dark ChocolateChocolate53853.9 g (74%)58 mg (34%)
Holiday Impressions Milk & Dark Chocolate SquaresChocolate51353.9 g (74%)64 mg (39%)
Holiday Sea Salt Chocolate CollectionChocolate50045.0 g (42%)188 mg (85%)
Holiday Sea Salt Chocolate Squares Collection, Milk Sea Salt & Almonds, Dark & Sea Salt CaramelChocolate50045.0 g (42%)188 mg (85%)
Milk & White ChocolateChocolate53853.9 g (74%)77 mg (50%)
Milk & White ChocolateChocolate53853.9 g (74%)77 mg (50%)
Milk Chocolate CaramelChocolate50055.3 g (78%)145 mg (77%)
Milk Chocolate Caramel Snowmen Luscious FillingChocolate50053.3 g (70%)150 mg (78%)
Milk Chocolate with Caramel FillingChocolate48953.3 g (70%)133 mg (74%)
Milk ChocolateChocolate52457.1 g (84%)71 mg (45%)
Minis AssortmentChocolate50050.0 g (56%)112 mg (67%)
Minis Milk Chocolate Toffee CrispChocolate52452.4 g (67%)226 mg (89%)
Minis Sweet Dark Chocolate Cookie BitsChocolate52450.0 g (56%)95 mg (61%)
Peppermint Bark Chocolate SquaresChocolate57154.3 g (75%)57 mg (33%)
Peppermint Brownie, Milk ChocolateChocolate53353.3 g (70%)67 mg (41%)
Premium Chocolate AssortmentChocolate46753.3 g (70%)100 mg (62%)
Prestige Collection Chocolate, CaramelChocolate48948.9 g (55%)144 mg (77%)
Romantic Bliss Chocolate Duet Hearts Collection, Caramel; Sea Salt CaramelChocolate50053.3 g (70%)167 mg (81%)
Sea Salt Almond Milk ChocolateChocolate51448.6 g (54%)176 mg (83%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov