Brand

Good Sense nutrition facts

USDA's branded food database lists 155 Good Sense products from Waymouth Farms, Inc. in 14 categories; the most are popcorn, peanuts, seeds and related snacks (88). Of the 154 with a measured place in their category, 71 have less sugar per 100 g than the category's median and 75 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Good Sense products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Good Sense, Pinenuts	Popcorn, Peanuts, Seeds and Related Snacks	633	3.3 g (13%)	0 mg (0%)
Good Sense, Roasted & Seasoned Nacho Cheese Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	575	2.5 g (11%)	100 mg (34%)
Good Sense, Roasted & Seasoned Peanuts, Smokin' Sweet	Popcorn, Peanuts, Seeds and Related Snacks	575	7.5 g (52%)	525 mg (79%)
Good Sense, Roasted No Salt Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	17 mg (22%)
Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt	Popcorn, Peanuts, Seeds and Related Snacks	457	40.0 g (79%)	714 mg (88%)
Good Sense, Sunflower Nuts Ranch	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	417 mg (71%)
Good Sense, Trail Mix, Sweet 'n Salty Chocolate Caramel Cashew Mix	Popcorn, Peanuts, Seeds and Related Snacks	500	36.7 g (75%)	200 mg (45%)
Good Sense, Trail Mix, Tropical Sunshine	Popcorn, Peanuts, Seeds and Related Snacks	467	40.0 g (79%)	133 mg (37%)
Habanero Bbq Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	800 mg (92%)
Honey Roasted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	567	13.3 g (55%)	383 mg (65%)
Honey Roasted Sunflower Nuts	Popcorn, Peanuts, Seeds and Related Snacks	633	6.7 g (43%)	400 mg (68%)
Honey Yogurt Pretzels	Popcorn, Peanuts, Seeds and Related Snacks	467	46.7 g (88%)	567 mg (81%)
Milk Chocolate Almonds	Popcorn, Peanuts, Seeds and Related Snacks	550	35.0 g (73%)	188 mg (43%)
Milk Chocolate Almonds	Popcorn, Peanuts, Seeds and Related Snacks	533	36.7 g (75%)	200 mg (45%)
Milk Chocolate Double Dipped Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	533	43.3 g (84%)	33 mg (24%)
No Salt Roasted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	0 mg (0%)
No Salt Roasted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	0 mg (0%)
No Salt Roasted Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	633	3.3 g (13%)	0 mg (0%)
No Salt Roasted Organic Sunflower Kernels	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	0 mg (0%)
Organic Raw Pumpkin Seeds	Popcorn, Peanuts, Seeds and Related Snacks	567	0 g (0%)	17 mg (22%)
Organic Roasted & Salted Sunflower & Pumpkin Seed Mix	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	283 mg (52%)
Peanuts, Milk Chocolate Candies, Raisins, Cashews Trail Mix, Peanuts, Milk Chocolate Candies, Raisins	Popcorn, Peanuts, Seeds and Related Snacks	467	36.7 g (75%)	183 mg (43%)
Polar Snap Cocoa Roasted Whole Chocolate Flavored Almonds	Popcorn, Peanuts, Seeds and Related Snacks	533	20.0 g (59%)	0 mg (0%)
Praline Pecans	Popcorn, Peanuts, Seeds and Related Snacks	567	50.0 g (91%)	383 mg (65%)
Pub Grub Savory Snacks	Popcorn, Peanuts, Seeds and Related Snacks	500	0 g (0%)	567 mg (81%)
Pumpkin Seeds (pepitas), Sriracha	Popcorn, Peanuts, Seeds and Related Snacks	567	10.0 g (52%)	733 mg (89%)
Raisins, Milk Chocolate	Popcorn, Peanuts, Seeds and Related Snacks	433	56.7 g (96%)	50 mg (27%)
Raw Almonds	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	0 mg (0%)
Raw Walnuts Halves & Pieces	Popcorn, Peanuts, Seeds and Related Snacks	643	3.6 g (24%)	0 mg (0%)
Roasted & Salt Sunflower & Pumpkin Seed Mix, Roasted & Salted	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	267 mg (51%)
Roasted & Salted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	383 mg (65%)
Roasted & Salted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	350 mg (62%)
Roasted & Salted Peanuts	Popcorn, Peanuts, Seeds and Related Snacks	567	3.3 g (13%)	383 mg (65%)
Roasted & Salted Pumpkin Seeds	Popcorn, Peanuts, Seeds and Related Snacks	567	0 g (0%)	400 mg (68%)
Roasted & Salted Pumpkin Seeds	Popcorn, Peanuts, Seeds and Related Snacks	433	0 g (0%)	2,167 mg (99%)
Roasted & Salted Sunflower Nuts Snacks	Popcorn, Peanuts, Seeds and Related Snacks	606	3.0 g (12%)	409 mg (70%)
Roasted & Salted Sunflower Nuts	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	400 mg (68%)
Roasted & Salted Sunflower Nuts	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	367 mg (64%)
Roasted & Slated Pumpkin Seeds	Popcorn, Peanuts, Seeds and Related Snacks	600	0 g (0%)	383 mg (65%)
Roasted / No Salt Sunflower Nuts	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	0 mg (0%)
Roasted Salted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	367 mg (64%)
Roasted Sunflower Nuts	Popcorn, Peanuts, Seeds and Related Snacks	606	3.0 g (12%)	0 mg (0%)
Roasted Unsalted Sunflower Nuts	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	0 mg (0%)
Salted Roasted Almonds	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	383 mg (65%)
Salted Roasted Cashews	Popcorn, Peanuts, Seeds and Related Snacks	567	6.7 g (43%)	400 mg (68%)
Salted Roasted Mixed Nuts	Popcorn, Peanuts, Seeds and Related Snacks	633	3.3 g (13%)	400 mg (68%)
Salted Roasted Organic Pumpkin Seeds	Popcorn, Peanuts, Seeds and Related Snacks	567	0 g (0%)	383 mg (65%)
Salted Roasted Organic Sunflower Kernels	Popcorn, Peanuts, Seeds and Related Snacks	600	3.3 g (13%)	400 mg (68%)
Salted Roasted Pumpkin Seeds Pepitas	Popcorn, Peanuts, Seeds and Related Snacks	567	0 g (0%)	383 mg (65%)
Seasoned Sliced Almonds, Wasabi & Soy	Popcorn, Peanuts, Seeds and Related Snacks	571	0 g (0%)	1,786 mg (99%)
Sesame Honey Almonds	Popcorn, Peanuts, Seeds and Related Snacks	533	30.0 g (67%)	0 mg (0%)
Sesame Honey Cashews	Popcorn, Peanuts, Seeds and Related Snacks	500	26.7 g (64%)	0 mg (0%)
Shelled Pumpkin Seeds, Honey Roasted	Popcorn, Peanuts, Seeds and Related Snacks	533	10.0 g (52%)	367 mg (64%)
Strawberry Yogurt Pretzels	Popcorn, Peanuts, Seeds and Related Snacks	467	43.3 g (84%)	333 mg (60%)
Sunflower Nuts	Popcorn, Peanuts, Seeds and Related Snacks	606	3.0 g (12%)	0 mg (0%)
Sunflower Nuts, Roasted & Salted	Popcorn, Peanuts, Seeds and Related Snacks	606	3.0 g (12%)	409 mg (70%)
Sunflower Nuts, Sweet Thai Chili	Popcorn, Peanuts, Seeds and Related Snacks	600	6.7 g (43%)	733 mg (89%)
Sweet & Spicy Fancy Pecan Halves	Popcorn, Peanuts, Seeds and Related Snacks	667	13.3 g (55%)	700 mg (88%)
Trail Mix	Popcorn, Peanuts, Seeds and Related Snacks	467	40.0 g (79%)	167 mg (40%)
Trail Mix, Canyon Mix	Popcorn, Peanuts, Seeds and Related Snacks	467	36.7 g (75%)	233 mg (48%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Waymouth Farms, Inc.the company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov