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Goodness Gardens nutrition facts

USDA's branded food database lists 10 Goodness Gardens products from Wow Associates Ltd. in 3 categories; the most are herbs and spices (6). Of the 10 with a measured place in their category, 4 have less sugar per 100 g than the category's median and 7 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Goodness Gardens against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Herbs and Spices60 g vs 0 g250 vs 307 mg0 g vs 0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Goodness Gardens products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
BasilHerbs and Spices1250 g (0%)250 mg (49%)
Basil PureeHerbs and Spices1250 g (0%)250 mg (49%)
Cilantro PureeHerbs and Spices1250 g (0%)250 mg (49%)
Ginger PureeHerbs and Spices1250 g (0%)250 mg (49%)
Parsley PureeHerbs and Spices1250 g (0%)250 mg (49%)
Puree ParsleyHerbs and Spices1250 g (0%)250 mg (49%)
Farm Fresh Garlic PureePickles, Olives, Peppers and Relishes1250 g (0%)250 mg (12%)
Cilantro PureePre-Packaged Fruit and Vegetables1250 g (0%)250 mg (88%)
Garlic PureePre-Packaged Fruit and Vegetables1250 g (0%)250 mg (88%)
Puree DillPre-Packaged Fruit and Vegetables1250 g (0%)250 mg (88%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov