Brand

Green & Blacks nutrition facts

USDA's branded food database lists 18 Green & Blacks products from Technical Knockout, Inc. in 3 categories; the most are chocolate (15). Of the 18 with a measured place in their category, 17 have less sugar per 100 g than the category's median and 9 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Green & Blacks against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Chocolate	15	30.0 g vs 47.5 g	50 vs 77 mg	10.0 g vs 5.9 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Green & Blacks products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Almond 37% Cacao Organic Milk Chocolate Bar	Chocolate	567	36.7 g (23%)	67 mg (41%)
Assorted Chocolates Classic Collection, Dark Chocolate, Milk Chocolate with Whole Almonds, White Chocolate with Vanilla	Chocolate	600	13.3 g (5%)	33 mg (21%)
Dark 70% Cacao Chocolate	Chocolate	567	30.0 g (15%)	33 mg (21%)
Dark 85% Cacao Bar	Chocolate	650	12.5 g (5%)	50 mg (29%)
Dark 85% Cacao Organic Chocolate	Chocolate	600	13.3 g (5%)	33 mg (21%)
Dark Chocolate Organic 85% Cacao Bars	Chocolate	600	13.3 g (5%)	33 mg (21%)
Dark Organic 70% Cacao Chocolate	Chocolate	567	30.0 g (15%)	0 mg (0%)
Green & Black's, Organic Dark Chocolate Bar, Spiced Chili	Chocolate	575	37.5 g (24%)	50 mg (29%)
Milk Organic 34% Cacao Chocolate	Chocolate	533	46.7 g (47%)	83 mg (54%)
Pure Dark & Milk Chocolate Assorted Collection, 70% Cacao, Milk Sea Salt, Dark Salted Caramel	Chocolate	567	33.3 g (18%)	167 mg (81%)
Pure Dark Chocolate Assorted Collection, 70% Cacao, Dark Salted Caramel, Dark Sea Salt	Chocolate	567	30.0 g (15%)	133 mg (74%)
Pure Dark Chocolate Dark Collection, 70% Cacao, Dark Salted Caramel, Dark Sea Salt	Chocolate	575	30.0 g (15%)	200 mg (86%)
Pure Dark Chocolate, 70% Cacao	Chocolate	575	27.5 g (12%)	0 mg (0%)
Sea Salt Pure Milk Chocolate	Chocolate	575	45.0 g (42%)	275 mg (92%)
White Chocolate Organic 30% Cacao	Chocolate	567	50.0 g (56%)	100 mg (62%)
Green & Blacks Organic Milk Butterscotch 37% Cocoa 90g	Confectionery	553	48.0 g (33%)	80 mg (64%)
Green & Black's Chocolate Bar 1x3.500 Oz	Confectionery Products	575	37.5 g (36%)	50 mg (46%)
Green & Blacks Assorted Collection Chocolate Pieces Variety Festive1x4.23 Oz	Confectionery Products	575	37.5 g (36%)	225 mg (91%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Technical Knockout, Inc.the company that submits these records, and its other shelf brands
The chocolate with the least sugarranked per 100 g across every brand in the aisle
The chocolate with the least sodium
The whole chocolate aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov