Brand
Harps nutrition facts
USDA's branded food database lists 5 Harps products from Ellis Pecan Co., Inc. in 2 categories. Of the 5 with a measured place in their category, 4 have less sugar per 100 g than the category's median and 2 less sodium. Below, each product's place in its category.
Harps products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| White Quarter Sheet Cake with Buttercream Icing | Cakes, Cupcakes, Snack Cakes | 375 | 40.0 g (74%) | 325 mg (62%) |
| Deluxe Mix | Popcorn, Peanuts, Seeds and Related Snacks | 600 | 3.3 g (13%) | 333 mg (60%) |
| Natural Sliced Almonds | Popcorn, Peanuts, Seeds and Related Snacks | 567 | 3.3 g (13%) | 0 mg (0%) |
| Roasted & Salted Cashews | Popcorn, Peanuts, Seeds and Related Snacks | 567 | 6.7 g (43%) | 300 mg (54%) |
| Spanish Raw Peanuts | Popcorn, Peanuts, Seeds and Related Snacks | 567 | 3.3 g (13%) | 17 mg (22%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Ellis Pecan Co., Inc.the company that submits these records, and its other shelf brands
- The snack cakes with the least sugarranked per 100 g across every brand in the aisle
- The snack cakes with the least sodium
- The whole snack cakes aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov