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Brand

Pam nutrition facts

USDA's branded food database lists 36 Pam products from Conagra Brands Inc in 2 categories; the most are oils edible (27). Of the 27 with a measured place in their category, none have less sugar per 100 g than the category's median and none less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Pam against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Oils Edible270 g vs 0 g0 vs 0 mg0 g vs 0 g
Vegetable and Cooking Oils9n/a0 vs 0 mg0 g vs 0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Pam products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
PAM Air Fryer Non-Stick Cooking Spray, 6 oz.Oils Edible00 g (0%)0 mg (0%)
PAM Avocado Oil Cooking SprayOils Edible00 g (0%)0 mg (0%)
PAM Baking Spray w/ Flour - 12/5 oz.Oils Edible00 g (0%)0 mg (0%)
PAM Buttercoat Cooking Spray - 6/17 oz.Oils Edible00 g (0%)0 mg (0%)
PAM Coconut Oil Cooking SprayOils Edible00 g (0%)0 mg (0%)
PAM Extra Virgin Olive Oil Cooking Spray - 6/17 oz.Oils Edible00 g (0%)0 mg (0%)
PAM Grilling Cooking Spray, 2 - 5 oz. CansOils Edible00 g (0%)0 mg (0%)
PAM Grilling Cooking Spray, 7 OZOils Edible00 g (0%)0 mg (0%)
PAM Grilling Spray - 6/17 oz.Oils Edible00 g (0%)0 mg (0%)
PAM High Heat Baking Spray - 6/17 oz.Oils Edible00 g (0%)0 mg (0%)
PAM High Yield Canola Spray - 6/17 oz.Oils Edible00 g (0%)0 mg (0%)
PAM Liquid Trigger Spray - Non-Aerosol - 6/15.5 oz., 15.5 OZOils Edible00 g (0%)0 mg (0%)
PAM Non Stick Original Cooking Spray, 12 oz., 2 CountOils Edible00 g (0%)0 mg (0%)
PAM Non-Stick Butter Cooking Spray, 5 oz.Oils Edible00 g (0%)0 mg (0%)
PAM Non-Stick Grilling Cooking Spray, 5 oz.Oils Edible00 g (0%)0 mg (0%)
PAM Non-Stick Olive Oil Cooking Spray, 7 oz.Oils Edible00 g (0%)0 mg (0%)
PAM Non-Stick Original Cooking Spray, 10 oz., 2-CountOils Edible00 g (0%)0 mg (0%)
PAM Olive Oil Cooking SprayOils Edible00 g (0%)0 mg (0%)
PAM Organic Canola Cooking Spray, 5 OZOils Edible00 g (0%)0 mg (0%)
PAM Organic Extra Virgin Olive Oil Cooking Spray, 7 OZOils Edible00 g (0%)0 mg (0%)
PAM Organic Olive Oil Cooking SprayOils Edible00 g (0%)0 mg (0%)
PAM Original Canola Oil Blend Cooking SprayOils Edible00 g (0%)0 mg (0%)
PAM Original Canola Oil Blend Non-Stick Cooking Spray, 6 oz.Oils Edible00 g (0%)0 mg (0%)
PAM Original Cooking Spray - 6/17 oz.Oils Edible00 g (0%)0 mg (0%)
PAM Saut & Grill Cooking Spray - 6/17 oz.Oils Edible00 g (0%)0 mg (0%)
PAM Shortening Oil, 800 GOils Edible00 g (0%)0 mg (0%)
PAM Ultimate Non-Stick Cooking Spray, 6 oz.Oils Edible00 g (0%)0 mg (0%)
Avocado Oil No-stick Cooking SprayVegetable and Cooking Oils833n/a0 mg (0%)
Canola Oil No-stick Cooking SprayVegetable and Cooking Oils833n/a0 mg (0%)
Canola Oil No-stick Cooking SprayVegetable and Cooking Oils0n/a0 mg (0%)
Coconut Oil No-stick Cooking SprayVegetable and Cooking Oils0n/a0 mg (0%)
Grilling Grillades No-stick Cooking SprayVegetable and Cooking Oils800n/a2,000 mg (100%)
Olive Oil No-stick Cooking SprayVegetable and Cooking Oils833n/a0 mg (0%)
Olive Oil No-stick Cooking SprayVegetable and Cooking Oils0n/a0 mg (0%)
Olive Oil Organic No-stick Cooking SprayVegetable and Cooking Oils0n/a0 mg (0%)
Original No-stick Cooking SprayVegetable and Cooking Oils0n/a0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov