Pam · Oils Edible
PAM Extra Virgin Olive Oil Cooking Spray - 6/17 oz.
A about 1/4 second spray (0.25g) serving of PAM Extra Virgin Olive Oil Cooking Spray - 6/17 oz. has 0 calories, 0g of sugars and 0mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2519968, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2519968, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 0.25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 064144322756
- Category
- Oils Edible
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other oils edible
Per 100 g, none of the 98 oils edible products in USDA's branded database has less sugar, and none of them has less sodium.
Where it sits among oils edible: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 0 mg | 0 mg | 0% |
| Protein | 0 g | 0 g | 0% |
| Calories | 0 | 0 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 98 products, one per barcode.
What is in it
Ingredients (as submitted): Extra Virgin Olive Oil*,Lecithin from Soybeans, Dimethyl Silicone (For Anti-Foaming). CONTAINS: SOY. *Adds a trivial amount of fat. Also contains propellant to dispense spray.
The statement lists 3 ingredients at the top level, beginning with Extra Virgin Olive Oil*, Lecithin From Soybeans, Dimethyl Silicone (for Anti-foaming). Contains: Soy. *adds a Trivial Amount of Fat. Also Contains Propellant To Dispense Spray.. Its own allergen line reads: "Contains SOY". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2519968).
Next questions
- Every Pam product (36)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Low-sodium foodsthis serving has 0mg, under FDA's 140 mg line
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in PAM Extra Virgin Olive Oil Cooking Spray - 6/17 oz.?
0 per about 1/4 second spray (0.25g) serving, and 0 per 100 g.
How much sodium is in PAM Extra Virgin Olive Oil Cooking Spray - 6/17 oz.?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov