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Protein One nutrition facts

USDA's branded food database lists 14 Protein One products from General Mills Sales Inc. in 1 category; the most are processed cereal products (14). Of the 14 with a measured place in their category, all 14 have less sugar per 100 g than the category's median and 8 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Protein One against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Processed Cereal Products143.7 g vs 26.8 g345 vs 360 mg37.0 g vs 7.1 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Protein One products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Protein One 90 Calorie Chocolate Chip BarProcessed Cereal Products3703.7 g (3%)333 mg (41%)
Protein One 90 Calorie Chocolate Chip Bars 5 CountProcessed Cereal Products3703.7 g (3%)333 mg (41%)
Protein One 90 Calorie Chocolate Fudge BarProcessed Cereal Products3333.7 g (3%)500 mg (76%)
Protein One 90 Calorie Chocolate Fudge Bars 5 CountProcessed Cereal Products3333.7 g (3%)500 mg (76%)
Protein One 90 Calorie Double Chocolate BrownieProcessed Cereal Products3673.3 g (2%)300 mg (34%)
Protein One 90 Calorie Mint Chocolate Cookie BarProcessed Cereal Products3504.0 g (3%)460 mg (69%)
Protein One 90 Calorie Peanut Butter Chocolate BarProcessed Cereal Products3804.0 g (3%)340 mg (43%)
Protein One 90 Calorie Peanut Butter Chocolate BarProcessed Cereal Products3703.7 g (3%)444 mg (66%)
Protein One 90 Calorie Salted Caramel Crisp BarProcessed Cereal Products3302.0 g (1%)560 mg (84%)
Protein One 90 Calorie Strawberries & Cream BarProcessed Cereal Products3703.7 g (3%)278 mg (30%)
Protein One 90 Calorie Strawberries & Cream Bars 5 CountProcessed Cereal Products3703.7 g (3%)278 mg (30%)
Protein One Max Chocolate Peanut Butter Protein Bars 8 CountProcessed Cereal Products3833.3 g (2%)350 mg (45%)
Protein One Max Double Chocolate Brownie Protein Bars 8 CountProcessed Cereal Products3673.3 g (2%)300 mg (34%)
Protein One Peanut Butter Chocolate Protein BarsProcessed Cereal Products3703.7 g (3%)444 mg (66%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov