Protein One · Processed Cereal Products
Protein One 90 Calorie Peanut Butter Chocolate Bar
One bar (27g) serving of Protein One 90 Calorie Peanut Butter Chocolate Bar has 100 calories, less than 1g of sugars and 120mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2758657, record updated Mar 20, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758657, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 27g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 016000141759
- Category
- Processed Cereal Products
- Records
- 17 under this UPC; this page shows the newest record of this barcode
How it compares with other processed cereal products
Per 100 g, it has more sugar than 3% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 32% carbohydrate, 32% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among processed cereal products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 26.8 g | 3% |
| Sodium | 444 mg | 360 mg | 66% |
| Protein | 37 g | 7.1 g | 99% |
| Calories | 370 | 400 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.
Other chocolate in this aisle
356 of the 1,868 processed cereal products are named chocolate. Per 100 g their median is 422 calories, 321 mg of sodium and 8 g of protein; 297 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nature Valley Banana Chocolate Chip Soft-Baked Oatmeal Round Nature Valley | 354 mg | 415 |
| Cheerios Granola Chocolate Cereal Cheerios | 351 mg | 404 |
| Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar Larabar | 350 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): Calcium Caseinate, Whey Protein Concentrate, Vegetable Glycerin, Polydextrose, Collagen, Palm and Palm Kernel Oil, Chicory Root Extract, Canola Oil, Whey Protein Isolate, Allulose, Peanut Butter (peanuts, salt), Partially Defatted Peanut Flour, Cocoa Powder, Dutch Cocoa (processed with alkali), Soy Lecithin, Salt, Peanut Oil, Natural Flavor, Stevia Extract, Sucralose
The statement lists 20 ingredients at the top level, beginning with Calcium Caseinate, Whey Protein Concentrate, Vegetable Glycerin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 20, 2026), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2758657).
More Protein One processed cereal products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein One 90 Calorie Chocolate Chip Bars 5 Count | 370 | 3.7 g | 333 mg |
| Protein One 90 Calorie Strawberries & Cream Bars 5 Count | 370 | 3.7 g | 278 mg |
| Protein One Max Double Chocolate Brownie Protein Bars 8 Count | 367 | 3.33 g | 300 mg |
| Protein One Max Chocolate Peanut Butter Protein Bars 8 Count | 383 | 3.33 g | 350 mg |
| Protein One 90 Calorie Mint Chocolate Cookie Bar | 350 | 4 g | 460 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Protein One 90 Calorie Peanut Butter Chocolate Bar?
100 per 1 bar (27g) serving, and 370 per 100 g.
How much sodium is in Protein One 90 Calorie Peanut Butter Chocolate Bar?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Mar 20, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov