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Quaker nutrition facts

USDA's branded food database lists 607 Quaker products from The Quaker Oats Company in 24 categories; the most are cereal (200). Of the 603 with a measured place in their category, 246 have less sugar per 100 g than the category's median and 223 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Quaker products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic BagSnacks4099.1 g (72%)909 mg (75%)
Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic BagSnacks38531.8 g (80%)800 mg (64%)
Quaker Rice Crisps Sweet Mix Variety (8 - .91Oz) 7.28 Ounce Plastic BagSnacks38531.8 g (80%)800 mg (64%)
Quaker Rice Crisps, Buttered Popcorn, 6.06 oz bagSnacks4547.1 g (64%)901 mg (74%)
Quaker Rice Crisps, Buttermilk Ranch, 6.06 oz bagSnacks4463.8 g (57%)1,110 mg (92%)
Cinnamon Frescavena, CinammonWater36723.3 g (99%)67 mg (99%)
Vanilla Oat Beverage MixWater36158.3 g (100%)0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov