Brand

Royal Hawaiian Orchards nutrition facts

USDA's branded food database lists 18 Royal Hawaiian Orchards products from MacFarms, LLC in 3 categories; the most are popcorn, peanuts, seeds and related snacks (13). Of the 17 with a measured place in their category, 9 have less sugar per 100 g than the category's median and 8 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Royal Hawaiian Orchards against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Popcorn, Peanuts, Seeds and Related Snacks	13	6.1 g vs 7.1 g	411 vs 250 mg	7.1 g vs 13.3 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Royal Hawaiian Orchards products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Macadamia Dark Chocolate Spread	Nut and Seed Butters	600	26.7 g (87%)	0 mg (0%)
Roasted Natural Macadamias	Nut and Seed Butters	714	3.6 g (16%)	0 mg (0%)
Original Sweetened Macadamia Milk	Plant Based Milk	25	2.9 g (54%)	46 mg (45%)
Vanilla Sweetened Macadamia Milk	Plant Based Milk	25	2.9 g (54%)	46 mg (45%)
Vanilla Unsweetened Macadamia Milk	Plant Based Milk	15	n/a	42 mg (38%)
Almonds, Macadamias, Pecans, Pistachios, & Sea Salt Keto Mixed Nuts, Almonds, Macadamias, Pecans, Pistachios	Popcorn, Peanuts, Seeds and Related Snacks	636	6.1 g (43%)	258 mg (51%)
Blueberry Pomegranate Macadamia Crunch	Popcorn, Peanuts, Seeds and Related Snacks	571	28.6 g (66%)	214 mg (46%)
Cashews, Macadamias, & Sea Salt Keto Mac Mix, Cashews, Macadamias	Popcorn, Peanuts, Seeds and Related Snacks	606	6.1 g (43%)	515 mg (79%)
Dark Chocolate Blackberry Goji Macadamias	Popcorn, Peanuts, Seeds and Related Snacks	550	32.5 g (70%)	25 mg (23%)
Dark Chocolate Blueberry Acai Macadamias	Popcorn, Peanuts, Seeds and Related Snacks	550	32.5 g (70%)	25 mg (23%)
Dark Chocolate Pomegranate Mango Macadamias	Popcorn, Peanuts, Seeds and Related Snacks	550	32.5 g (70%)	25 mg (23%)
Garlic Herb & Olive Oil Organic Macadamias	Popcorn, Peanuts, Seeds and Related Snacks	714	3.6 g (24%)	393 mg (66%)
Pink Himalayan Salt Organic Macadamias	Popcorn, Peanuts, Seeds and Related Snacks	714	3.6 g (24%)	411 mg (70%)
Rosemary & Sea Salt Organic Macadamias	Popcorn, Peanuts, Seeds and Related Snacks	714	3.6 g (24%)	893 mg (94%)
Sea Salt & Cracked Pepper Macadamias	Popcorn, Peanuts, Seeds and Related Snacks	714	3.6 g (24%)	464 mg (75%)
Sea Salt Macadamias	Popcorn, Peanuts, Seeds and Related Snacks	714	3.6 g (24%)	643 mg (85%)
Sweet Maui Onion Macadamias	Popcorn, Peanuts, Seeds and Related Snacks	679	7.1 g (48%)	643 mg (85%)
Wasabi Soy Macadamias	Popcorn, Peanuts, Seeds and Related Snacks	714	3.6 g (24%)	643 mg (85%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from MacFarms, LLCthe company that submits these records, and its other shelf brands
The popcorn with the least sugarranked per 100 g across every brand in the aisle
The popcorn with the least sodium
The whole popcorn aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov