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Selma's nutrition facts

USDA's branded food database lists 10 Selma's products from Selma's Cookies in 2 categories; the most are cakes, cupcakes, snack cakes (5). Of the 10 with a measured place in their category, 3 have less sugar per 100 g than the category's median and 8 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Selma's against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cakes, Cupcakes, Snack Cakes539.5 g vs 31.8 g211 vs 289 mg2.9 g vs 3.7 g
Cookies and Biscuits537.2 g vs 32.1 g279 vs 300 mg7.0 g vs 5.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Selma's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Coated Crisped Rice TreatsCakes, Cupcakes, Snack Cakes45645.6 g (90%)211 mg (22%)
Fudgy Chocolate Artisan Rice Crispy TreatCakes, Cupcakes, Snack Cakes41939.5 g (74%)279 mg (45%)
Holiday Crispy Rice TreatsCakes, Cupcakes, Snack Cakes16516.5 g (7%)176 mg (13%)
Old Fashioned Chocolate BrownieCakes, Cupcakes, Snack Cakes4070.0 g (1%)130 mg (6%)
Rice Crispy Treat, OriginalCakes, Cupcakes, Snack Cakes40040.0 g (74%)314 mg (59%)
Gingerbread CookieCookies and Biscuits32325.7 g (28%)350 mg (65%)
Selma's, Shaped Sugar CookiesCookies and Biscuits42135.1 g (60%)281 mg (45%)
Selma's, Shaped Sugar CookiesCookies and Biscuits41937.2 g (69%)279 mg (45%)
Shaped Sugar CookiesCookies and Biscuits41937.2 g (69%)279 mg (45%)
Shaped Sugar CoolkiesCookies and Biscuits41937.2 g (69%)279 mg (45%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov