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Spartan nutrition facts USDA's branded food database lists 1,194 Spartan products from McIlhenny Company in 90 categories; the most are cheese (93). Of the 1,145 with a measured place in their category, 445 have less sugar per 100 g than the category's median and 403 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Spartan products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Raisins Wholesome Snacks 286 57.1 g (62%) 0 mg (0%) Spartan, 100% Natural California Raisins Wholesome Snacks 321 60.7 g (68%) 0 mg (0%) Spartan, Apple Sauce Wholesome Snacks 44 8.8 g (6%) 22 mg (69%) Spartan, Apple Sauce, Original Wholesome Snacks 71 14.2 g (24%) 22 mg (69%) Spartan, Apple Sauce, Raspberry Wholesome Snacks 88 16.8 g (33%) 22 mg (69%) Spartan, Applesauce, Cinnamon Wholesome Snacks 78 16.4 g (31%) 12 mg (59%) Spartan, California Raisins Wholesome Snacks 300 60.0 g (65%) 0 mg (0%) Spartan, Fresh Selections, Cherry Berry Mix Wholesome Snacks 333 63.9 g (73%) 14 mg (64%) Spartan, Fresh Selections, Dried Cherries Wholesome Snacks 325 55.0 g (61%) 12 mg (59%) Spartan, Fresh Selections, Dried Pineapple Tidbits Wholesome Snacks 350 80.0 g (99%) 38 mg (76%) Spartan, Natural California Raisins Wholesome Snacks 300 52.5 g (57%) 0 mg (0%) Spartan, Original Applesauce Wholesome Snacks 71 14.3 g (25%) 12 mg (59%) 1 % Milkfat Low Fat Yogurt, Key Lime, Original Yogurt 94 15.3 g (92%) 50 mg (59%) 1% Milkfat Original Lowfat Yogurt, Orange Cream Yogurt 88 14.7 g (90%) 47 mg (49%) 99% Fat Free Original Lowfat Yogurt, Strawberry Yogurt 94 15.3 g (92%) 50 mg (59%) 99% Fat Free Original Mixed Berry with Natural Flavor Yogurt 94 15.3 g (92%) 50 mg (59%) Apricot Mango Light Fat Free Yogurt Yogurt 53 7.7 g (34%) 50 mg (59%) Blueberry Greek Nonfat Yogurt Yogurt 80 12.0 g (72%) 47 mg (49%) Fat Free Light Lowfat Togurt Yogurt 53 7.7 g (34%) 50 mg (59%) Fat Free Light Yogurt Yogurt 62 7.9 g (36%) 59 mg (80%) Fat Free Light Yogurt, Banana Cream Pie Yogurt 53 7.1 g (29%) 53 mg (67%) Fat Free Light Yogurt, Cherry Yogurt 53 7.7 g (34%) 50 mg (59%) Fat Free Light Yogurt, Vanilla Yogurt 53 7.7 g (34%) 50 mg (59%) Fat Free Lite Yogurt, Light, Strawberry Yogurt 53 7.1 g (29%) 50 mg (59%) Fat Free Yogurt with Sucralose, Vitamin a & D Added, Raspberry Yogurt 53 7.1 g (29%) 50 mg (59%) Fat Free Yogurt, Light Yogurt 48 5.7 g (21%) 62 mg (84%) Grade a Light Fat Free Yogurt, Peach Yogurt 53 7.1 g (29%) 50 mg (59%) Greek Non Fat Yogurt, Black Cherry Yogurt 67 8.7 g (42%) 47 mg (49%) Greek Nonfat Raspberry Yogurt Yogurt 87 12.7 g (77%) 33 mg (19%) Greek Nonfat Yogurt Yogurt 57 4.0 g (10%) 40 mg (32%) Greek Nonfat Yogurt, Peach Yogurt 87 13.3 g (82%) 30 mg (11%) Greek Nonfat Yogurt, Strawberry Yogurt 87 13.3 g (82%) 47 mg (49%) Greek Nonfat Yogurt, Vanilla Yogurt 73 9.3 g (48%) 47 mg (49%) Greek Vanilla Nonfat Yogurt Yogurt 75 9.7 g (52%) 35 mg (24%) Light Blackberry with Other Natural Flavor Yogurt 53 7.1 g (29%) 50 mg (59%) Lowfat Original Yogurt, Blueberry Yogurt 94 14.7 g (90%) 50 mg (59%) Lowfat Original Yogurt, Cherry Yogurt 94 15.3 g (92%) 50 mg (59%) Lowfat Raspberry Yogurt Yogurt 94 15.3 g (92%) 47 mg (49%) Lowfat Strawberry Cheesecake Yogurt Yogurt 59 7.7 g (34%) 50 mg (59%) Lowfat Yogurt Yogurt 94 15.3 g (92%) 47 mg (49%) Lowfat Yogurt, Original Lemon Yogurt 94 15.9 g (95%) 47 mg (49%) Lowfat Yogurt, Original, Blueberry Yogurt 93 15.0 g (91%) 48 mg (56%) Lowfat Yogurt, Original, Peach Yogurt 94 14.7 g (90%) 47 mg (49%) Original Blackberry with Other Natural Flavor Yogurt 88 14.7 g (90%) 47 mg (49%) Original Lowfat Yogurt, Strawberry Yogurt 93 15.0 g (91%) 48 mg (56%) Original Lowfat Yogurt, Strawberry Banana Yogurt 94 14.7 g (90%) 47 mg (49%) Original Lowfat Yogurt, Vanilla Yogurt 94 15.3 g (92%) 50 mg (59%) Original Lowfat Yogurt, Vanilla Yogurt 93 15.0 g (91%) 48 mg (56%) Peach Original Lowfat Yogurt Yogurt 93 15.0 g (91%) 48 mg (56%) Plain Greek Nonfat Yogurt Yogurt 53 4.0 g (10%) 40 mg (32%) Smart Carb Cultured Lowfat Dairy Blend, Peach Yogurt 41 0.6 g (1%) 12 mg (3%) Smartcarb, Blueberry Yogurt 41 0 g (0%) 12 mg (3%) Spartan, Light Fat Free Yogurt, Cherry, Vanilla Yogurt 59 7.7 g (34%) 50 mg (59%) Strawberry Banana Lowfat Yogurt Yogurt 53 7.7 g (34%) 50 mg (59%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov