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Spartan nutrition facts USDA's branded food database lists 1,194 Spartan products from McIlhenny Company in 90 categories; the most are cheese (93). Of the 1,145 with a measured place in their category, 445 have less sugar per 100 g than the category's median and 403 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Spartan products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Original Cream Cheese Spread Cheese 300 6.7 g (91%) 500 mg (22%) Pepper Jack Cheese Cheese 393 0 g (0%) 607 mg (29%) Provolone Cheese Cheese 357 0 g (0%) 464 mg (20%) Ricotta Cheese Cheese 177 3.2 g (70%) 242 mg (6%) Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Shredded Colby Jack Cheese Cheese 393 0 g (0%) 714 mg (65%) Shredded Mild Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Smoked Gouda Pasteurized Process Sliced Cheese Cheese 357 0 g (0%) 1,357 mg (92%) Spartan, Baby Swiss Cheese Cheese 381 0 g (0%) 238 mg (6%) Spartan, Cheddar Jack Cheese Cheese 393 0 g (0%) 643 mg (41%) Spartan, Cheesy Melt Pasteurized Process Cheese Spread Cheese 321 7.1 g (92%) 1,036 mg (84%) Spartan, Colby Cheese Cheese 393 0 g (0%) 607 mg (29%) Spartan, Colby Jack Cheese 393 0 g (0%) 714 mg (65%) Spartan, Colby Jack Cheese 321 0 g (0%) 571 mg (26%) Spartan, Colby Jack Cheese Cheese 393 0 g (0%) 714 mg (65%) Spartan, Cottage Cheese Cheese 106 3.5 g (73%) 425 mg (18%) Spartan, Cottage Cheese, Lowfat Cheese 80 3.5 g (73%) 416 mg (18%) Spartan, Cottage Cheese, Small Curd Cheese 106 3.5 g (73%) 425 mg (18%) Spartan, Cracker Cut Colby Jack Cheese Cheese 393 0 g (0%) 714 mg (65%) Spartan, Cream Cheese Spread, Strawberry Cheese 300 16.7 g (99%) 217 mg (5%) Spartan, Cream Cheese, Original Cheese 321 7.1 g (92%) 339 mg (11%) Spartan, Deli Selections Muenster Cheese Cheese 381 0 g (0%) 667 mg (56%) Spartan, Deli Selections Natural Sliced Pepper Jack Cheese Cheese 381 0 g (0%) 619 mg (39%) Spartan, Deli Selections Provolone Cheese Cheese 263 0 g (0%) 895 mg (80%) Spartan, Deli Selections Provolone Cheese Cheese 381 0 g (0%) 857 mg (78%) Spartan, Deli Selections, Reduced Fat Swiss Cheese Cheese 316 0 g (0%) 237 mg (6%) Spartan, Deli Selections, Swiss Cheese, Natural + Sliced Cheese 381 0 g (0%) 238 mg (6%) Spartan, Extra Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Spartan, Finely Shredded Mexican Style 4 Cheese Cheese 393 0 g (0%) 714 mg (65%) Spartan, Individually Wrapped American Singles Cheese 333 4.8 g (86%) 1,238 mg (89%) Spartan, Light Cream Cheese Cheese 200 6.7 g (91%) 467 mg (21%) Spartan, Light Mozzarella String Cheese Cheese 208 0 g (0%) 833 mg (77%) Spartan, Medium Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Spartan, Mild Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Spartan, Mild Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Spartan, Mozzarella & Cheddar Sticks Cheese 292 0 g (0%) 708 mg (64%) Spartan, Mozzarella Cheese Cheese 321 0 g (0%) 536 mg (23%) Spartan, Mozzarella Cheese Cheese 286 0 g (0%) 607 mg (29%) Spartan, Mozzarella Cheese Cheese 250 0 g (0%) 482 mg (21%) Spartan, Mozzarella String Cheese Cheese 286 0 g (0%) 714 mg (65%) Spartan, Natural Extra Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Spartan, Natural Finely Shredded Italian 4 Cheese Cheese 321 0 g (0%) 750 mg (70%) Spartan, Natural Monterey Jack Cheese Cheese 357 0 g (0%) 607 mg (29%) Spartan, Natural Pepper Jack Cheese Cheese 357 0 g (0%) 607 mg (29%) Spartan, Natural Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Spartan, Natural Shredded Mild Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Spartan, New York Extra Sharp Cracker Cut Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Spartan, New York Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Spartan, Pasteurized Ricotta Cheese Cheese 97 3.2 g (70%) 242 mg (6%) Spartan, Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Spartan, Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Spartan, Sharp Cheddar Cheese Cheese 381 0 g (0%) 667 mg (56%) Spartan, Sharp Cheddar Cheese Cheese 286 0 g (0%) 821 mg (76%) Spartan, Shredded Low-moisture Part-skim Mozzarella Cheese Cheese 321 0 g (0%) 536 mg (23%) Spartan, Shredded Taco Blend Cheese 393 0 g (0%) 714 mg (65%) Spartan, Small Curd Nonfat Cottage Chese Cheese 71 3.5 g (73%) 372 mg (14%) Spartan, String Mozzarella Cheese Cheese 286 0 g (0%) 714 mg (65%) Spartan, Ultra Thin Sliced Colby Jack Cheese Cheese 406 0 g (0%) 719 mg (69%) Spartan, Ultra Thin Sliced Provolone Cheese Cheese 344 0 g (0%) 875 mg (79%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov