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The Better Chip nutrition facts

USDA's branded food database lists 32 The Better Chip products from Fresh Gourmet Company in 2 categories; the most are chips, pretzels and snacks (31). Of the 32 with a measured place in their category, 18 have less sugar per 100 g than the category's median and 29 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

The Better Chip against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Chips, Pretzels and Snacks312.4 g vs 3.6 g274 vs 607 mg7.1 g vs 7.1 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

The Better Chip products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Beet Corn ChipsChips, Pretzels and Snacks5003.6 g (40%)250 mg (7%)
Beet Whole Grain ChipsChips, Pretzels and Snacks5003.6 g (40%)250 mg (7%)
Beet Whole Grain ChipsChips, Pretzels and Snacks5003.6 g (40%)250 mg (7%)
Cauliflower Whole Grain ChipsChips, Pretzels and Snacks5000 g (0%)357 mg (16%)
Cheddar Cheese & Jalapeno ChipsChips, Pretzels and Snacks5360 g (0%)893 mg (77%)
Cheese Chips, Asiago & BeetChips, Pretzels and Snacks5710 g (0%)1,071 mg (88%)
Chipotle & Poblano Whole Grain ChipsChips, Pretzels and Snacks5003.6 g (40%)339 mg (14%)
Corn Chips, Spinach, Kale, Sea SaltChips, Pretzels and Snacks4640 g (0%)357 mg (16%)
Deli Style Beet & Flax Whole Grain ChipsChips, Pretzels and Snacks5003.6 g (40%)339 mg (14%)
Jalapeno & Cilantro Deli Style Whole Grain ChipsChips, Pretzels and Snacks5003.6 g (40%)339 mg (14%)
Jalapeno Whole Grain ChipsChips, Pretzels and Snacks5003.6 g (40%)268 mg (8%)
Kale & Chia Whole Grain ChipsChips, Pretzels and Snacks5000 g (0%)339 mg (14%)
Organic Whole Grain Chips, Collard Kale & SpinachChips, Pretzels and Snacks5360 g (0%)393 mg (18%)
Red Bell Pepper Corn ChipsChips, Pretzels and Snacks4643.6 g (40%)536 mg (36%)
Red Cabbage Broccoli & Kale Whole Grain ChipsChips, Pretzels and Snacks5363.6 g (40%)375 mg (17%)
Romano Cheese & Spinach Kale ChipsChips, Pretzels and Snacks5710 g (0%)821 mg (72%)
Spinach & Kale Whole Grain ChipsChips, Pretzels and Snacks5000 g (0%)250 mg (7%)
Spinach & Kale Whole Grain ChipsChips, Pretzels and Snacks5000 g (0%)250 mg (7%)
Spinach & Kale Whole Grain ChipsChips, Pretzels and Snacks5000 g (0%)250 mg (7%)
Sweet Corn Whole Grain ChipsChips, Pretzels and Snacks5242.4 g (35%)250 mg (7%)
Sweet Onion Corn ChipsChips, Pretzels and Snacks4643.6 g (40%)464 mg (28%)
Sweet Potato Plantain Whole Grain ChipsChips, Pretzels and Snacks5003.6 g (40%)339 mg (14%)
The Better Chip, Corn ChipsChips, Pretzels and Snacks5003.6 g (40%)250 mg (7%)
The Better Chip, Corn Chips, Chipotles and Sea SaltChips, Pretzels and Snacks5360 g (0%)268 mg (8%)
The Better Chip, Jalapeno Corn Chips, Jalapenos and Sea SaltChips, Pretzels and Snacks5003.6 g (40%)268 mg (8%)
The Better Chip, Jalapeno Whole Grain ChipsChips, Pretzels and Snacks5242.4 g (35%)274 mg (9%)
The Better Chip, Spinach & Kale Corn Chips, Spinach & Kale and Sea SaltChips, Pretzels and Snacks5000 g (0%)250 mg (7%)
The Better Chip, Whole Grain Chips, ChipotleChips, Pretzels and Snacks5360 g (0%)268 mg (8%)
The Better Chip, Whole Grain Chips, ChipotleChips, Pretzels and Snacks5240 g (0%)274 mg (9%)
The Better Chip, Whole Grain Chips, Spinach & KaleChips, Pretzels and Snacks5000 g (0%)250 mg (7%)
The Better Chip, Whole Grain Chips, Sweet CornChips, Pretzels and Snacks5003.6 g (40%)250 mg (7%)
Pepperjack Cheese & Corn ChipsOther Snacks5710 g (0%)750 mg (35%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov