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Tops nutrition facts USDA's branded food database lists 2,015 Tops products from Tops Markets, LLC in 93 categories; the most are cheese (209). Of the 1,975 with a measured place in their category, 735 have less sugar per 100 g than the category's median and 800 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Tops products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Turkish Apricots Wholesome Snacks 250 52.5 g (57%) 0 mg (0%) Unsulphured Mango Slices Wholesome Snacks 350 67.5 g (81%) 138 mg (87%) Unsweetened Applesauce Wholesome Snacks 40 9.7 g (10%) 0 mg (0%) Unsweetened Applesauce Wholesome Snacks 40 9.7 g (10%) 0 mg (0%) White Apple Rings Wholesome Snacks 300 62.5 g (70%) 350 mg (95%) Wholesome Snacks, Dried Cranberries Wholesome Snacks 325 65.0 g (75%) 0 mg (0%) Apple Pie Light Nonfat Yogurt Yogurt 53 7.1 g (29%) 59 mg (80%) Banana Cream Pie Flavored Light Nonfat Yogurt Yogurt 53 6.5 g (25%) 44 mg (43%) Black Cherry Blended Lowfat Yogurt Yogurt 94 15.3 g (92%) 47 mg (49%) Black Cherry Fruit On the Bottom Greek Nonfat Yogurt Yogurt 80 10.7 g (61%) 27 mg (8%) Blended Lowfat Yogurt Yogurt 106 17.2 g (97%) 59 mg (80%) Blended Lowfat Yogurt Yogurt 106 17.2 g (97%) 57 mg (78%) Blended Lowfat Yogurt Yogurt 93 15.0 g (91%) 70 mg (92%) Blended Lowfat Yogurt, Black Cherry Yogurt 94 15.3 g (92%) 47 mg (49%) Blended Lowfat Yogurt, Blueberry Yogurt 88 14.1 g (87%) 47 mg (49%) Blended Lowfat Yogurt, Strawberry Banana Yogurt 94 15.3 g (92%) 47 mg (49%) Blended Lowfat Yogurt, Vanilla Yogurt 100 16.5 g (96%) 56 mg (74%) Blended Nonfat Yogurt Yogurt 84 15.0 g (91%) 79 mg (95%) Blueberry Blended Lowfat Yogurt Yogurt 106 17.2 g (97%) 59 mg (80%) Blueberry Blended Lowfat Yogurt Yogurt 88 14.1 g (87%) 47 mg (49%) Blueberry Blended Whole Milk Yogurt Yogurt 93 11.3 g (67%) 47 mg (49%) Blueberry Fruit On the Bottom Greek Nonfat Yogurt Yogurt 80 10.0 g (53%) 27 mg (8%) Blueberry Fruit On the Bottom Lowfat Yogurt Yogurt 94 17.1 g (97%) 59 mg (80%) Blueberry Light Nonfat Yogurt Yogurt 53 7.1 g (29%) 41 mg (36%) Boston Cream Pie Flavored Light Nonfat Yogurt Yogurt 59 8.8 g (45%) 47 mg (49%) Cherry Fruit On the Bottom Lowfat Yogurt Yogurt 100 17.6 g (97%) 59 mg (80%) Fruit On the Bottom Greek Nonfat Yogurt Yogurt 80 10.7 g (61%) 30 mg (11%) Fruit On the Bottom Greek Nonfat Yogurt Yogurt 87 12.0 g (72%) 30 mg (11%) Fruit On the Bottom Lowfat Yogurt, Peach Yogurt 100 15.9 g (95%) 59 mg (80%) Fruit On the Bottom Lowfat Yogurt, Raspberry Yogurt 100 17.6 g (97%) 62 mg (84%) Fruit On the Bottom Lowfat Yogurt, Strawberry Yogurt 94 17.1 g (97%) 62 mg (84%) Greek Nonfat Yogurt Yogurt 80 11.3 g (67%) 27 mg (8%) Greek Nonfat Yogurt Yogurt 87 12.0 g (72%) 30 mg (11%) Greek Nonfat Yogurt, Strawberry Yogurt 53 3.3 g (7%) 27 mg (8%) Greek Nonfat Yogurt, Vanilla Yogurt 53 3.3 g (7%) 27 mg (8%) Lemon Flavored Light Nonfat Yogurt Yogurt 53 6.5 g (25%) 44 mg (43%) Light Greek Nonfat Yogurt with Fruit On the Bottom Yogurt 53 3.3 g (7%) 27 mg (8%) Light Greek Nonfat Yogurt with Fruit On the Bottom Yogurt 53 3.3 g (7%) 27 mg (8%) Light Nonfat Greek Yogurt, Key Lime Yogurt 53 3.3 g (7%) 27 mg (8%) Light Nonfat Yogurt Yogurt 53 7.1 g (29%) 41 mg (36%) Light Nonfat Yogurt Yogurt 59 8.8 g (45%) 38 mg (30%) Light Nonfat Yogurt Yogurt 53 6.5 g (25%) 44 mg (43%) Light Nonfat Yogurt Yogurt 53 7.1 g (29%) 44 mg (43%) Light Nonfat Yogurt, Peach Yogurt 53 7.1 g (29%) 41 mg (36%) Light Nonfat Yogurt, Strawberry Banana Yogurt 53 6.5 g (25%) 41 mg (36%) Lowfat Yogurt Yogurt 62 7.0 g (28%) 70 mg (92%) Lowfat Yogurt, Cherry Yogurt 100 17.6 g (97%) 59 mg (80%) Lowfat Yogurt, Mixed Berry Yogurt 100 17.6 g (97%) 62 mg (84%) Lowfat Yogurt, Strawberry Banana Yogurt 100 17.6 g (97%) 62 mg (84%) Mixed Berry Blended Lowfat Yogurt Yogurt 82 11.8 g (71%) 47 mg (49%) Mixed Berry Fruit On the Bottom Lowfat Yogurt Yogurt 100 17.6 g (97%) 62 mg (84%) Nonfat Greek Yogurt Yogurt 80 10.0 g (53%) 33 mg (19%) Nonfat Greek Yogurt Yogurt 57 3.1 g (6%) 33 mg (19%) Nonfat Greek Yogurt Yogurt 87 12.7 g (77%) 27 mg (8%) Nonfat Greek Yogurt Yogurt 79 10.1 g (56%) 33 mg (19%) Nonfat Greek Yogurt Yogurt 80 10.0 g (53%) 27 mg (8%) Nonfat Yogurt Yogurt 57 7.5 g (33%) 88 mg (97%) Orange Cream Blended Lowfat Yogurt Yogurt 82 11.2 g (65%) 50 mg (59%) Orange Cream Greek Nonfat Yogurt Yogurt 73 9.3 g (48%) 30 mg (11%) Peach Blended Lowfat Yogurt Yogurt 94 15.3 g (92%) 47 mg (49%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov