USDA food category

Beef Products

According to USDA FoodData Central (data refreshed September 2026), beef products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.

50
Foods (page 6)
211
Avg kcal / 100gmoderate density
24.4g
Avg proteinhigh · 49% DV

Showing 251–300 foods · Page 6

Most calorie-dense beef products

Calories per 100 g across the foods on this page

  1. 1 Beef, chuck 287 kcal
  2. 2 Beef, chuck 250 kcal
  3. 3 Beef, chuck 240 kcal
  4. 4 Beef, chuck 236 kcal
  5. 5 Beef, chuck 228 kcal
  6. 6 Beef, chuck 228 kcal
  7. 7 Beef, chuck 227 kcal
  8. 8 Beef, chuck 227 kcal
  9. 9 Beef, chuck 227 kcal
  10. 10 Beef, chuck 224 kcal
  11. 11 Beef, chuck 222 kcal
  12. 12 Beef, chuck 220 kcal
kcal / 100g Source: USDA FoodData Central (page 6)

→ Compare the first three beef products foods side-by-side

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Whole Food

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Whole Food

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Whole Food

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Whole Food

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

Whole Food

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

Whole Food

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

Whole Food

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw

Whole Food

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Whole Food

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw

Whole Food

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Whole Food

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw

Whole Food

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Whole Food

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw

Whole Food

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Whole Food

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw

Whole Food

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Whole Food

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw

Whole Food

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Whole Food

Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw

Whole Food

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Whole Food

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Whole Food

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Whole Food

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Whole Food

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Whole Food

Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw

Whole Food

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Whole Food

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Whole Food

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

Whole Food

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

Whole Food

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Whole Food

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled

Whole Food

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

Whole Food

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw

Whole Food

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

Whole Food

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw

Whole Food

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

Whole Food

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw

Whole Food

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Whole Food

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw

Whole Food

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Whole Food

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw

Whole Food

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled

Whole Food

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw

Whole Food

Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Whole Food

Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Whole Food

Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Whole Food

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Whole Food

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

Whole Food

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Whole Food

Primary source data

Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.

Read our methodology for how this data is sourced, computed, and verified.

Key takeaways

  • Within Beef Products, Beef is the most calorie-dense item on this page at 287 cal per 100g, while Beef is the lightest at 134 cal -- a reminder that "category" alone doesn't tell you much about any single food.
  • By average calorie density, beef products ranks 15th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
  • Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.