Cheese
13,604 products · 1,697 brands
USDA's branded food database lists 13,604 cheese products from 1,697 brands; the median has 357 calories, 0 g of sugars, 21.4 g of protein and 643 mg of sodium per 100 g. The most common serving is 28 g (6,348 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cheese product, A to Z
- Spartan, Deli Selections Natural Sliced Pepper Jack CheeseSpartan · 381 calories per 100 g
- Spartan, Deli Selections Provolone CheeseSpartan · 263 calories per 100 g
- Spartan, Deli Selections Provolone CheeseSpartan · 381 calories per 100 g
- Spartan, Deli Selections, Reduced Fat Swiss CheeseSpartan · 316 calories per 100 g
- Spartan, Deli Selections, Swiss Cheese, Natural + SlicedSpartan · 381 calories per 100 g
- Spartan, Extra Sharp Cheddar CheeseSpartan · 393 calories per 100 g
- Spartan, Finely Shredded Mexican Style 4 CheeseSpartan · 393 calories per 100 g
- Spartan, Light Cream CheeseSpartan · 200 calories per 100 g
- Spartan, Light Mozzarella String CheeseSpartan · 208 calories per 100 g
- Spartan, Medium Cheddar CheeseSpartan · 393 calories per 100 g
- Spartan, Mild Cheddar CheeseSpartan · 393 calories per 100 g
- Spartan, Mild Cheddar CheeseSpartan · 393 calories per 100 g
- Spartan, Mozzarella & Cheddar SticksSpartan · 292 calories per 100 g
- Spartan, Mozzarella CheeseSpartan · 321 calories per 100 g
- Spartan, Mozzarella CheeseSpartan · 286 calories per 100 g
- Spartan, Mozzarella CheeseSpartan · 250 calories per 100 g
- Spartan, Mozzarella String CheeseSpartan · 286 calories per 100 g
- Spartan, Natural Extra Sharp Cheddar CheeseSpartan · 393 calories per 100 g
- Spartan, Natural Finely Shredded Italian 4 CheeseSpartan · 321 calories per 100 g
- Spartan, Natural Monterey Jack CheeseSpartan · 357 calories per 100 g
- Spartan, Natural Pepper Jack CheeseSpartan · 357 calories per 100 g
- Spartan, Natural Sharp Cheddar CheeseSpartan · 393 calories per 100 g
- Spartan, Natural Shredded Mild Cheddar CheeseSpartan · 393 calories per 100 g
- Spartan, New York Extra Sharp Cracker Cut Cheddar CheeseSpartan · 393 calories per 100 g
- Spartan, New York Sharp Cheddar CheeseSpartan · 393 calories per 100 g
- Spartan, Pasteurized Ricotta CheeseSpartan · 97 calories per 100 g
- Spartan, Sharp Cheddar CheeseSpartan · 393 calories per 100 g
- Spartan, Sharp Cheddar CheeseSpartan · 393 calories per 100 g
- Spartan, Sharp Cheddar CheeseSpartan · 381 calories per 100 g
- Spartan, Sharp Cheddar CheeseSpartan · 286 calories per 100 g
- Spartan, Shredded Low-moisture Part-skim Mozzarella CheeseSpartan · 321 calories per 100 g
- Spartan, String Mozzarella CheeseSpartan · 286 calories per 100 g
- Spartan, Ultra Thin Sliced Colby Jack CheeseSpartan · 406 calories per 100 g
- Spartan, Ultra Thin Sliced Provolone CheeseSpartan · 344 calories per 100 g
- Spartan, Ultra Thin, Sliced Swiss CheeseSpartan · 375 calories per 100 g
- Special Edition CheddarWestminster · 411 calories per 100 g
- Special Reserve Extra Sharp Cheddar CheeseHeluva Good! · 393 calories per 100 g
- Specialty, Asiago Pdo CheeseShoprite · 433 calories per 100 g
- Specialty, Camembert Soft Ripened CheeseShoprite · 321 calories per 100 g
- Specialty, Cheddar Style Plant-based ShredsShoprite · 286 calories per 100 g
- Specialty, Cheddar Style Plant-based SlicesShoprite · 286 calories per 100 g
- Specialty, Cranberry Cinnamon Goat CheeseShoprite · 286 calories per 100 g
- Specialty, Double Creme Brie Soft Ripened CheeseShoprite · 357 calories per 100 g
- Specialty, Feta CheeseShoprite · 321 calories per 100 g
- Specialty, Feta CheeseShoprite · 250 calories per 100 g
- Specialty, Garlic & Herb Goat CheeseShoprite · 286 calories per 100 g
- Specialty, Gouda CheeseShoprite · 429 calories per 100 g
- Specialty, Manchego 100% Sheep's Milk CheeseShoprite · 429 calories per 100 g
- Specialty, Mozzarella Style Plant-based ShredsShoprite · 286 calories per 100 g
- Specialty, New York State Cheddar CheeseShoprite · 393 calories per 100 g
- Specialty, New York State White Cheddar CheeseShoprite · 393 calories per 100 g
- Specialty, New York State Yellow Cheddar CheeseShoprite · 393 calories per 100 g
- Specialty, Parmigiano Reggiano Grated CheeseShoprite · 400 calories per 100 g
- Specialty, Parmigiano Reggiano Shredded CheeseShoprite · 400 calories per 100 g
- Specialty, Pecorino Romano Grated CheeseShoprite · 400 calories per 100 g
- Specialty, Plain Goat CheeseShoprite · 286 calories per 100 g
- Spiced Pumpkin Goat CheeseMontchevre · 286 calories per 100 g
- Spicy & Creamy Chili Pepper CheeseRoyal Hollandia · 321 calories per 100 g
- Spicy 3 Pepper CheddarFace Rock Creamery · 429 calories per 100 g
- Spicy Cashew CheeseNuttin Ordinary · 321 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov