Manufacturer category

Fish – Unprepared/Unprocessed

USDA's branded food database lists 499 fish – unprepared/unprocessed products; the median has 97 calories, 0 g of sugars, 18.8 g of protein and 71 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

Every fish – unprepared/unprocessed product, A to Z

3/5 Lb Salmon FilletsPackers · 223 calories per 100 g
3/5 Oz Catfish FilletSea Best · 116 calories per 100 g
3/5 Oz Catfish FilletPackers · 142 calories per 100 g
3/5 Oz Catfish Shank FilSea Best · 116 calories per 100 g
3/5 Oz Flounder FilletsPackers · 62 calories per 100 g
3/5 Oz Iqf Tilapia FilletSea Best · 88 calories per 100 g
3/5 Oz SwaiSea Best · 54 calories per 100 g
3/5 Oz SwaiSea Best · 80 calories per 100 g
3/5 Oz Swai FilletSea Best · 88 calories per 100 g
3/5 Oz Swai FilletsSea Best · 89 calories per 100 g
3/5 Oz Swai FilletsPackers · 54 calories per 100 g
3/5 Oz V/p Tilapia FilletSea Best · 87 calories per 100 g
4 Oz Ahi Tuna SteakSea Best · 107 calories per 100 g
4 Oz Atlantic Cod LoinsSea Best · 80 calories per 100 g
4 Oz Brd Catfish FilletsSea Best · 170 calories per 100 g
4 Oz Cod LoinsSea Best · 80 calories per 100 g
4 Oz Iqf Flounder FilletsSea Best · 71 calories per 100 g
4 Oz Iqf Haddock LoinsPackers · 71 calories per 100 g
4 Oz Mahi-mahi PortSea Best · 89 calories per 100 g
4 Oz Norg Salmon PortionsSea Best · 223 calories per 100 g
4 Oz Raw Brd Fish SquaresSea Best · 133 calories per 100 g
4 Oz Sockeye Salmon PortPackers · 134 calories per 100 g
4 Oz Sole FilletSea Best · 71 calories per 100 g
4 Oz T/c Salmon PortionsSea Best · 223 calories per 100 g
4 Oz V/p Chum Salmon PorSea Best · 116 calories per 100 g
4 Oz. Salmon PortionsPacker · 205 calories per 100 g
4/5oz Nat Brd FlounderSea Best · 180 calories per 100 g
4/6 Oz Co Grouper FilletsPacker · 88 calories per 100 g
4/6 Oz Co Snapper FilletSea Best · 98 calories per 100 g
4/6 Oz Co Snapper FilletsSea Best · 88 calories per 100 g
4/6 Oz Co Snapper PortSea Best · 98 calories per 100 g
4/6 Oz Co V/p RedfishSea Best · 116 calories per 100 g
4/6 Oz Co V/p RedfishEmpire's Treasure · 116 calories per 100 g
4/6 Oz Co V/p RedfishPierport · 116 calories per 100 g
4/6 Oz Grouper FilletsSea Best · 88 calories per 100 g
4/6 Oz Grouper FilletsSea Best · 89 calories per 100 g
4/6 Oz H&g FlounderPackers · 71 calories per 100 g
4/6 Oz Haddock FilletsPackers · 71 calories per 100 g
4/6 Oz Hogfish FilletsPackers · 98 calories per 100 g
4/6 Oz I/l Sea Trout FilPackers · 152 calories per 100 g
4/6 Oz Iqf Pollock FilletPackers · 89 calories per 100 g
4/6 Oz Orange Roughy FilPackers · 71 calories per 100 g
4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLETPackers · 81 calories per 100 g
4/6 Oz Salmon PortionsSea Best · 115 calories per 100 g
4/6 Oz Sk/on Whiting FilPackers · 88 calories per 100 g
4/6 Oz Snapper FilletSea Best · 97 calories per 100 g
4/6 Oz Snapper FilletSea Best · 98 calories per 100 g
4/6 Oz Snapper FilletsPackers · 98 calories per 100 g
4/6 Oz Snapper PortionsSea Best · 98 calories per 100 g
4/6 Oz Spotted Sea TroutSea Best · 152 calories per 100 g
4/6 Oz Whiting FilletsSea Best · 89 calories per 100 g
4/8 Oz A/t Flounder FilSea Best · 71 calories per 100 g
40/60 Breaded ScallopsSea Best · 239 calories per 100 g
5 Oz Cod LoinsPackers · 80 calories per 100 g
5 Oz Iqf Flounder FilletsSea Best · 71 calories per 100 g
5 Oz Iqf Sole FilletSea Best · 71 calories per 100 g
5-10 Lb King MackerelPackers · 107 calories per 100 g
5-10 Lb Wg King MackerelPackers · 107 calories per 100 g
5-8 Lb Swordfish Loins CoPackers · 142 calories per 100 g
5/7 Lb Ahi Tuna LoinsSea Best · 107 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov