Manufacturer category

Flours and Corn Meal

USDA's branded food database lists 1,174 flours and corn meal products; the median has 367 calories, 0 g of sugars, 10.0 g of protein and 0 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

Every flours and corn meal product, A to Z

Unbleached FlourRaley's · 355 calories per 100 g
Unbleached FlourEssential Everyday · 367 calories per 100 g
Unbleached Pre-sifted Whole Wheat FlourOur Family · 333 calories per 100 g
Unbleached Pure Golden Powder All Purpose FlourAd-Visor · 367 calories per 100 g
Unbleached White All Purpose FlourNorth Country Farms · 367 calories per 100 g
Unbleached White All-purpose FlourBob's Red Mill · 353 calories per 100 g
Unbleached White All-purpose Organic FlourBob's Red Mill · 353 calories per 100 g
Unbleached White Bread FlourStone-buhr · 325 calories per 100 g
Unbleached White Fine Pastry FlourBob's Red Mill · 353 calories per 100 g
Unbleached White FlourBob's Red Mill · 353 calories per 100 g
Unbleached White Whole Wheat FlourKing Arthur Flour · 333 calories per 100 g
Unbleached Whole Wheat FlourMarket Pantry · 333 calories per 100 g
Unbleached, Enriched & Presifted Bread FlourFood Club · 333 calories per 100 g
Unbleached, Enriched All Purpose FlourHill Country Fare · 333 calories per 100 g
Unbleached, Enriched All Purpose FlourHarris Teeter · 367 calories per 100 g
Unbleached, Enriched All Purpose FlourHill Country Fare · 367 calories per 100 g
Unbleached, Enriched Pre-sifted All Purpose FlourShoprite · 367 calories per 100 g
Unbleached-enriched-presifted All-purpose Premium FlourPanhandle Milling · 367 calories per 100 g
Unicorn CornmealMarsh Hen Mill · 379 calories per 100 g
Unicorn CornmealGeechie Boy-mill · 379 calories per 100 g
Unprocessed Wheat BranHodgson Mill · 200 calories per 100 g
Vanilla Atole DrinkZuko · 333 calories per 100 g
Vanilla Flavor Atole Corn Starch MixTres Estrellas · 350 calories per 100 g
Vegan & Gluten Free Egg SubstituteThe Neat Egg · 357 calories per 100 g
Veganic Sprouted Rye FlourMorgan Wholesale Building Material, Co. · 333 calories per 100 g
Vital Wheat GlutenAugason Farms · 333 calories per 100 g
Vital Wheat GlutenBob's Red Mill · 400 calories per 100 g
Vital Wheat GlutenKing Arthur Flour · 389 calories per 100 g
Vitarroz, Corn Meal FineVitarroz · 200 calories per 100 g
Weis Quality, Corn StarchWeis Quality · 375 calories per 100 g
Wheat & Almond FlourWhite Lily · 367 calories per 100 g
Wheat CakeZero · 400 calories per 100 g
Wheat Flourbrand not named · 334 calories per 100 g
Wheat FlourPzz Krakow · 344 calories per 100 g
Wheat FlourPzz Krakow · 345 calories per 100 g
Wheat GermGreat River Milling · 409 calories per 100 g
Wheat GermBob's Red Mill · 400 calories per 100 g
Wheat GermBob's Red Mill · 409 calories per 100 g
Wheat GermSimply Balanced · 385 calories per 100 g
Wheat Organic Pastry FlourMaine Grains · 333 calories per 100 g
White - Enriched Self - Rising Corn Meal MixGold Medal · 333 calories per 100 g
White Almond FlourLieber's · 600 calories per 100 g
White Corn & Cassava Fermented Banku FlourMaame-yaa · 367 calories per 100 g
White Corn FlourSabor Di Terra · 360 calories per 100 g
White Corn FlourMaizza · 370 calories per 100 g
White Corn MealP.a.n. · 367 calories per 100 g
White Corn Meal MixNancy Jane · 333 calories per 100 g
White Corn Meal MixPiggly Wiggly · 333 calories per 100 g
White Corn Meal MixShawnee Best · 333 calories per 100 g
White Corn MealGreat Value · 333 calories per 100 g
White Corn MealQuaker · 333 calories per 100 g
White Enriched & Degermed Corn MealAlbers · 367 calories per 100 g
White Enriched Corn MealFood Club · 333 calories per 100 g
White Enriched Medium Stone Ground Corn MealDixie Lily · 333 calories per 100 g
White Enriched Self Rising Corn MealAlways Save · 333 calories per 100 g
White Enriched Self-rising Corn MealDixie Lily · 333 calories per 100 g
White Flour Tortilla MixShurfine · 390 calories per 100 g
White Flour Tortilla MixShurfine · 390 calories per 100 g
White Pre-cooked Corn MealJuana · 367 calories per 100 g
White Rice FlourBob's Red Mill · 375 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov