Manufacturer category
Flours and Corn Meal
USDA's branded food database lists 1,174 flours and corn meal products; the median has 367 calories, 0 g of sugars, 10.0 g of protein and 0 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Every flours and corn meal product, A to Z
- Bleached Enriched All-purpose FlourFood Club · 333 calories per 100 g
- Bleached Enriched Pre-sifted All Purpose FlourOur Family · 367 calories per 100 g
- Bleached Enriched Pre-sifted All Purpose Wheat FlourSignature Select · 367 calories per 100 g
- Bleached Enriched Pre-sifted All-purpose FlourHy-vee · 355 calories per 100 g
- Bleached Enriched Presifted All Purpose FlourGold Medal · 367 calories per 100 g
- Bleached Enriched Self-rising FlourHarris Teeter · 333 calories per 100 g
- Bleached FlourWeis Quality · 367 calories per 100 g
- Bleached Presifted Enriched All Purpose FlourMarket Basket · 367 calories per 100 g
- Bleached Self Rising Enriched FlourKroger · 333 calories per 100 g
- Bleached Self Rising Flour Enriched & Pre-siftedPics · 333 calories per 100 g
- Bleached Self-rising FlourIga · 355 calories per 100 g
- Bleached, Enriched & Presifted All-purpose FlourFood Club · 333 calories per 100 g
- Bleached, Enriched & Presifted All-purpose FlourFood Club · 333 calories per 100 g
- Bleached, Enriched & Presifted All-purpose FlourFood Club · 367 calories per 100 g
- Bleached, Enriched All Purpose FlourHarris Teeter · 367 calories per 100 g
- Bleached, Enriched High Gluten FlourFirst Street · 367 calories per 100 g
- Bleached, Enriched Pre-sifted All Purpose FlourShoprite · 367 calories per 100 g
- Bleached, Enriched Self-rising FlourHarris Teeter · 333 calories per 100 g
- Bleached, Enriched, Pre-sifted All Purpose FlourFirst Street · 355 calories per 100 g
- Bleached, Enriched, Pre-sifted All Purpose FlourFirst Street · 333 calories per 100 g
- Bleached, Enriched, Pre-sifted All Purpose FlourFirst Street · 333 calories per 100 g
- Bleached, Enriched, Pre-sifted Bread FlourFirst Street · 367 calories per 100 g
- Bleached, Enriched, Pre-siftedall Purpose FlourShawnee Best · 333 calories per 100 g
- Blue Corn Organic FlourJust About Foods · 367 calories per 100 g
- Bob's Red Mill, Blue CornmealBob's Red Mill · 371 calories per 100 g
- Bob's Red Mill, Light Rye FlourBob's Red Mill · 385 calories per 100 g
- Bob's Red Mill, Organic Stone Ground White Rice FlourBob's Red Mill · 375 calories per 100 g
- Bob's Red Mill, Organic Whole Wheat FlourBob's Red Mill · 368 calories per 100 g
- Bob's Red Mill, Stone Ground Millet FlourBob's Red Mill · 367 calories per 100 g
- Bob's Red Mill, Sweet Dairy WheyBob's Red Mill · 375 calories per 100 g
- Bob's Red Mill, Whole Grain Ivory WheatBob's Red Mill · 361 calories per 100 g
- Bow & Arrow, Blue Corn MealBow & Arrow · 333 calories per 100 g
- Bow & Arrow, Indian Blend CornmealBow & Arrow · 333 calories per 100 g
- Braggadocio Popcorn CornmealMckaskle Family Farm · 314 calories per 100 g
- Braggadocio White Rice FlourMckaskle Family Farm · 378 calories per 100 g
- Branca White Cassava FlourEmilia · 429 calories per 100 g
- Brazil Nuts FlourVeris Oleos Vegetais Ltda · 540 calories per 100 g
- Bread & Pizza Bleached Enriched FlourMember's Mark · 367 calories per 100 g
- Bread & Pizza MixKing Arthur Flour · 344 calories per 100 g
- Bread Enriched & Unbleached FlourGreat Value · 367 calories per 100 g
- Bread FlourWeis Quality · 367 calories per 100 g
- Bread FlourSpringfield · 333 calories per 100 g
- Bread FlourEssential Everyday · 333 calories per 100 g
- Bread Pre-sifted Enriched Unbleached Wheat FlourSignature Select · 367 calories per 100 g
- Breakfast Cinnamon Sugar Doughnut MixStonewall Kitchen · 373 calories per 100 g
- Brewers Barley FlourCarrington Farms · 387 calories per 100 g
- Brookshire's, Corn StarchBrookshire's · 375 calories per 100 g
- Brown Flax MealEillien's Naturally · 462 calories per 100 g
- Brown Rice FlourNamaste · 350 calories per 100 g
- Brown Rice FlourRice Plus · 368 calories per 100 g
- Brown Rice FlourBob's Red Mill · 375 calories per 100 g
- Brown Rice FlourBob's Red Mill · 350 calories per 100 g
- Brown Rice FlourMckaskle Family Farm · 378 calories per 100 g
- Brown Teff FlourMaskal Teff · 383 calories per 100 g
- Buckwheat FlourHodgson Mill · 333 calories per 100 g
- Buckwheat FlourBlue Mountain Country · 351 calories per 100 g
- Buttermilk Corn Meal MixMartha White · 367 calories per 100 g
- Buttermilk Self Rising White Corn Meal MixPearl Milling Company · 320 calories per 100 g
- Buttermilk Self Rising White Corn Meal MixPearl Milling Company · 320 calories per 100 g
- Carob PowderNow · 233 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov