Manufacturer category

Flours and Corn Meal

USDA's branded food database lists 1,174 flours and corn meal products; the median has 367 calories, 0 g of sugars, 10.0 g of protein and 0 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

Every flours and corn meal product, A to Z

Almond FlourRaley's · 571 calories per 100 g
Almond FlourNature's Truth · 607 calories per 100 g
Almond FlourEssential Everyday · 615 calories per 100 g
Almond FlourBarney Bakery · 571 calories per 100 g
Almond Flour Banana Muffin Baking MixSimple Mills · 429 calories per 100 g
Almond Flour BlanchedKirkland Signature · 643 calories per 100 g
Almond Flour365 Whole Foods Market · 600 calories per 100 g
Almond Meal FlourWegmans · 643 calories per 100 g
Amarillo Instant Yellow Corn Masa Flour TortillasMaseca · 367 calories per 100 g
Amazonas Rainforest Product, Harina Crema De Semola Corn FlourAmazonas Rainforest Product · 395 calories per 100 g
Amazonas Rainforest Product, Refined Yellow Corn FlourAmazonas Rainforest Product · 357 calories per 100 g
Amazonas Rainforest Product, Sweet Potato FlourAmazonas Rainforest Product · 389 calories per 100 g
Ancient Quinoa Harvest Quinoa Gluten FreeAncient Harvest · 388 calories per 100 g
Andean Heritage Flour, KaniwaZocalo · 375 calories per 100 g
Angel's Recipes, All Purpose Flour BlendAngel's Recipes · 238 calories per 100 g
Anti-grain, Flour, AppleAnti-grain · 379 calories per 100 g
Anti-grain, Sweet Potato FlourAnti-grain · 375 calories per 100 g
AntojitosMaseca · 367 calories per 100 g
Arrowhead Mills, Organic Brown Rice FlourArrowhead Mills · 371 calories per 100 g
Arrowhead Mills, Organic Buckwheat FlourArrowhead Mills · 367 calories per 100 g
Arrowroot Starch / FlourBob's Red Mill · 344 calories per 100 g
Arrowroot Starch/flourBob's Red Mill · 389 calories per 100 g
Artisan Blend + Whole Grain All-purpose FlourPamela's · 367 calories per 100 g
Azul Instant Blue Corn Masa Flour TortillasMaseca · 367 calories per 100 g
Bake, Fry, or Grill Seafood, Chicken, Chops, Biscuits, and Party SnacksPantego Plantation · 333 calories per 100 g
Baking & Cooking Aid Xanthan GumCarrington Farms · 0 calories per 100 g
Baking Aid Xanthan Gum Premium QualityBob's Red Mill · 333 calories per 100 g
Baking Blend Flour, Kernza GrainCascadian Farm · 367 calories per 100 g
Baking FlourBob's Red Mill · 351 calories per 100 g
Banana FlourFabi-saa · 92 calories per 100 g
Barley FlourBob's Red Mill · 394 calories per 100 g
Barley FlourBob's Red Mill · 367 calories per 100 g
Barley FlourBob's Red Mill Natural Foods, Inc. · 367 calories per 100 g
Beet Goodness Flour & PowderGlean · 375 calories per 100 g
Beet PowderGlean · 375 calories per 100 g
BesanKohinoor · 407 calories per 100 g
Besan (gram Flour)Gaay Brand · 350 calories per 100 g
Besan Gram FlourMeera · 367 calories per 100 g
Besan Gram-flourKohinoor · 407 calories per 100 g
Bhakri FlourDeep · 380 calories per 100 g
Bhalia Chappati FlourSwad · 333 calories per 100 g
Blached Almond FlourHy-vee · 571 calories per 100 g
Black Bean FlourBob's Red Mill · 343 calories per 100 g
Blanched Almond FlourPillsbury Best · 615 calories per 100 g
Blanched Almond FlourNature's Eats · 571 calories per 100 g
Blanched Almond FlourBest Choice · 571 calories per 100 g
Blanched Almond FlourGood & Gather · 600 calories per 100 g
Blanched Almond FlourGood & Gather · 571 calories per 100 g
Blanched Almond FlourSimply Balanced · 600 calories per 100 g
Blanched Almond Meal FlourWegmans · 643 calories per 100 g
Bleached & Enriched All Purpose FlourValu Time · 333 calories per 100 g
Bleached & Enriched All Purpose FlourValu Time · 333 calories per 100 g
Bleached & Enriched All-purpose FlourFood Club · 367 calories per 100 g
Bleached & Enriched Self-rising FlourFood Club · 333 calories per 100 g
Bleached & Pre-sifted Enriched Self-rising FlourMeijer · 355 calories per 100 g
Bleached All Purpose Enriched FlourKroger · 367 calories per 100 g
Bleached All Purpose FlourIga · 355 calories per 100 g
Bleached All-purpose FlourNavajo Pride · 367 calories per 100 g
Bleached Enriched & Pre-sifted All-purpose FlourMeijer · 367 calories per 100 g
Bleached Enriched All Purpose FlourDierbergs · 367 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov