GetFoodFacts

Hy-vee · Flours and Corn Meal

Blached Almond Flour

A 1/4 cup (28g) serving of Blached Almond Flour by Hy-vee has 160 calories, less than 1g of sugars and 10mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2072217, record updated Mar 5, 2018).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14g18%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 6g2%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075450125337
UPC
075450125337
Category
Flours and Corn Meal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other flours and corn meal

Per 100 g, it has more sugar than 80% of the 1,174 flours and corn meal products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 14% carbohydrate, 72% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flours and corn meal: sugar per 100 g

Sugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 4 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 4 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 4 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 4 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 4 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 4 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 4 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 4 gSugar per 100 g across 1,174 flours and corn meal products0 g29 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blached Almond Flour against the 1,174 flours and corn meal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g0 g80%
Sodium36 mg0 mg79%
Protein21.4 g10 g93%
Calories57136796%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,174 products, one per barcode.

Other flour in this aisle

817 of the 1,174 flours and corn meal products are named flour. Per 100 g their median is 367 calories, 0 mg of sodium and 10 g of protein; 668 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gluten Free 1 To 1 Baking Flour BOB'S RED MILL27 mg351
Pumpkin Flour, Organic Pumpkin Flour PUMPKIN FLOUR25 mg364
Recipe Ready Flour DOMATA25 mg375

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flour", one per barcode.

What is in it

Ingredients (as submitted): BLANCHED ALMOND FLOUR.

The statement lists 1 ingredient at the top level, beginning with Blanched Almond Flour.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.

Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2072217).

More Hy-vee flours and corn meal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Coconut Flour4295.71 g200 mg
100% Corn Starch375n/a0 mg
Whole Wheat Flour3550 g0 mg
Unbleached Enriched Pre-sifted All-purpose Flour3550 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hy-vee Blached Almond Flour?

160 per 1/4 cup (28g) serving, and 571 per 100 g.

How much sodium is in Hy-vee Blached Almond Flour?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hy-Vee, Inc. submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov