Manufacturer category

Flours and Corn Meal

USDA's branded food database lists 1,174 flours and corn meal products; the median has 367 calories, 0 g of sugars, 10.0 g of protein and 0 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

Every flours and corn meal product, A to Z

Carob PowderShiloh Farms · 250 calories per 100 g
Carob PowderChatfield's · 200 calories per 100 g
Cassava FlourGood & Gather · 343 calories per 100 g
Cassava FlourBob's Red Mill · 371 calories per 100 g
Cassava Flour Grain Free TortillasSiete · 240 calories per 100 g
Cassava FlourWegmans · 357 calories per 100 g
Cassava FlourJust About Foods · 333 calories per 100 g
Cassava Gluten Free FlourSimple Truth · 375 calories per 100 g
Cauli - Flower Flour & PowderGlean · 367 calories per 100 g
Cauliflower FlourJust About Foods · 333 calories per 100 g
Cauliflower Flour365 Whole Foods Market · 367 calories per 100 g
Cauliflower-based Baking MixCaulipower · 333 calories per 100 g
Central Co-op's, Madison Market, Wheat GermCentral Co-op's · 364 calories per 100 g
Chardonnay Grapeseed FlourSalute Sante! · 250 calories per 100 g
Chick Pea Flour CoarseSadaf · 300 calories per 100 g
Chickpea FlourEl Trigal · 340 calories per 100 g
Chickpea FlourBob's Red Mill · 400 calories per 100 g
Chickpea Gluten Free FlourSimple Truth · 367 calories per 100 g
Chickpea Organic FlourNavitas Organics · 400 calories per 100 g
Chocolate Chip Cookie Dough Plant-based Keto BarCore Keto · 400 calories per 100 g
Chocolate Chip Cookie DoughEatpastry · 429 calories per 100 g
Chocolate Chip Keto Cookie Almond FlourBake City · 429 calories per 100 g
Clabber Girl, Corn StarchClabber Girl · 350 calories per 100 g
Clear Instant Food & Drink Thickening PowderResource · 357 calories per 100 g
Clover Valley, 100% Pure Corn StarchClover Valley · 375 calories per 100 g
Coarse Corn MealVitarroz · 371 calories per 100 g
Coarse Grind CornmealBob's Red Mill · 333 calories per 100 g
Coarse Yellow Corn MealGoya · 364 calories per 100 g
Coconut Blend All Purpose Gluten-free FlourGluten Free Mama · 351 calories per 100 g
Coconut FlourKing Arthur Flour · 333 calories per 100 g
Coconut Flour365 Everyday Value · 400 calories per 100 g
Coconut FlourHarris Teeter · 400 calories per 100 g
Coconut FlourGood & Gather · 462 calories per 100 g
Coconut Flour Organic SuperfoodNutiva · 333 calories per 100 g
Coconut FlourFull Circle Market · 400 calories per 100 g
Coconut FlourFiled Day · 400 calories per 100 g
Coconut FlourBrandless · 400 calories per 100 g
Coconut FlourBest Choice · 400 calories per 100 g
Coconut Gluten Free FlourWegmans · 429 calories per 100 g
Coconut Organic FlourJewel-osco · 400 calories per 100 g
Community Grains, Whole Grain Organic Wheat FlourCommunity Grains · 333 calories per 100 g
Corn FlourBob's Red Mill · 379 calories per 100 g
Corn Masa FlourTorti Masa · 367 calories per 100 g
Corn Masa Flour MixTio Flaco · 367 calories per 100 g
Corn Masa Flour TortillasTorti Masa · 367 calories per 100 g
Corn MealGoya · 364 calories per 100 g
Corn MealGoya · 345 calories per 100 g
Corn MealMartha White · 364 calories per 100 g
Corn MealMartha White · 387 calories per 100 g
Corn Meal MixFood Lion · 333 calories per 100 g
Corn Multi-purpose Flour Natural FoodsPereg · 342 calories per 100 g
Corn Starchbrand not named · 350 calories per 100 g
Corn StarchGreat Value · 375 calories per 100 g
Corn StarchIberia · 389 calories per 100 g
Corn StarchGinger Evans · 375 calories per 100 g
Corn StarchRumford · 350 calories per 100 g
Corn StarchMarket Pantry · 375 calories per 100 g
Corn StarchHannaford · 350 calories per 100 g
Corn StarchRumford · 350 calories per 100 g
Corn StarchRaley's · 375 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov