Bake City · Flours and Corn Meal
Chocolate Chip Keto Cookie Almond Flour
One oz (28g) serving of Chocolate Chip Keto Cookie Almond Flour by Bake City has 120 calories, 0g of sugars and 90mg of sodium, as submitted by Bake City, LLC to USDA (FoodData Central 2593165, record updated May 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2593165, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake City, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 814856011468
- Category
- Flours and Corn Meal
- Records
- 1 under this UPC
How it compares with other flours and corn meal
Per 100 g, none of the 1,174 flours and corn meal products in USDA's branded database has less sugar, and it has more sodium than 87% of them.
Where the calories come from: 25% carbohydrate, 62% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flours and corn meal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 321 mg | 0 mg | 87% |
| Protein | 17.9 g | 10 g | 89% |
| Calories | 429 | 367 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,174 products, one per barcode.
Other flour in this aisle
817 of the 1,174 flours and corn meal products are named flour. Per 100 g their median is 367 calories, 0 mg of sodium and 10 g of protein; 740 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Potato Organic Flour LET'S DO ORGANIC | 233 mg | 367 |
| Organic Coconut Flour BETTERBODY FOODS | 219 mg | 438 |
| Organic High Fiber Coconut Flour BOB'S RED MILL | 214 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flour", one per barcode.
What is in it
Ingredients (as submitted): ALMOND FLOUR, ALLULOSE, BUTTER, SUGAR FREE CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT, WHOLE MILK POWDER), WHOLE EGGS, COCONUT OIL, MILK PROTEIN ISOLATE, CHICORY ROOT FIBER, COCONUT FLOUR, ERYTHRITOL, NATURAL FLAVORS, CREAM, SEA SALT, BAKING SODA, GUAR GUM, CITRIC ACID.
The statement lists 16 ingredients at the top level, beginning with Almond Flour, Allulose, Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement Bake City, LLC submitted to USDA (FoodData Central 2593165).
Questions about this product
How many calories are in Bake City Chocolate Chip Keto Cookie Almond Flour?
120 per 1 oz (28g) serving, and 429 per 100 g.
How much sodium is in Bake City Chocolate Chip Keto Cookie Almond Flour?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake City, LLC submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov