Manufacturer category
Wholesome Snacks
USDA's branded food database lists 5,491 wholesome snacks products; the median has 300 calories, 42.9 g of sugars, 1.0 g of protein and 5 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Every wholesome snacks product, A to Z
- Black Mission FigsWhole Foods Markets · 300 calories per 100 g
- Black Mission FigsNutty & Fruity · 280 calories per 100 g
- Black Mission FigsKings Organic · 375 calories per 100 g
- Black Mission FigsNutra Fig · 275 calories per 100 g
- Black Organic Mission FigsBig Y · 300 calories per 100 g
- Black Organic Mission FigsWoodstock · 265 calories per 100 g
- Black RaisinsNut Buy · 300 calories per 100 g
- Black RaisinsWeis · 300 calories per 100 g
- Black RaisinsPf Snacks · 300 calories per 100 g
- Black Seedless RaisinsSunview · 325 calories per 100 g
- Blackberry Bliss Organic Chia Vitality Squeeze SnackMamma Chia · 71 calories per 100 g
- Blastz Fruit Pouches On the Go, Berry MadnessGogo Squeez · 82 calories per 100 g
- Blastz Fruit Pouches On the Go, Raspberry RushGogo Squeez · 82 calories per 100 g
- Blend of Organic Fruits, Veggies & Micronutrient, Calm, Banana, Pumpkin, Coconut, Blackberry, Vanilla, Passion Flower, ChiaShine Organics · 108 calories per 100 g
- Blended Fruit & Vegetables, Apple, Spinach & PearBuddy Fruits · 50 calories per 100 g
- Blended Fruit & Vegetables, Apple, Sweet Potato & BlueberryBuddy Fruits · 67 calories per 100 g
- Blended Fruit Pouch, Strawberry, Banana & AppleBuddy Fruits · 67 calories per 100 g
- Blended Fruit Puree, Apple & Mixed BerriesBuddy Fruits · 60 calories per 100 g
- Blended Fruit Puree, Banana BerryBuddy Fruits · 60 calories per 100 g
- Blended Fruit Puree, Orchard Blend AppleBuddy Fruits · 60 calories per 100 g
- Blended Fruit Sauce, Citrus, Honey & Green TeaFruit Me Up! · 77 calories per 100 g
- Blended Fruit Sauce, Peaches & CreamFruit Me Up! · 77 calories per 100 g
- Blended Fruit Sauce, Pear, Pineapple, Spinach & ChiaFruit Me Up! · 66 calories per 100 g
- Blended Fruit, Strawberry VanillaSmucker's · 80 calories per 100 g
- Blended Fruit, Strawberry, Banana & AppleFruit Break · 67 calories per 100 g
- Blended Fruit, Tropical Fusion, OatsSmucker's · 97 calories per 100 g
- Blended Fruits & Vegetables, Apple, Carrot, OrangeBuddy Fruits · 56 calories per 100 g
- Blended Superfruit, Blueberry & BlackcurrantBuddy Fruits · 76 calories per 100 g
- Blendz Pure Fruit PureeStar Wars · 50 calories per 100 g
- Blendz Pure Fruit Puree, AppleDisney · 50 calories per 100 g
- Blood Orange Dried Fruits CrispesSimple & Crisp · 250 calories per 100 g
- Blue Ribbon Orchard Choice Mission Figs, 16 OzBlue Ribbon · 275 calories per 100 g
- Blue Ribbon Orchard Choice Mission Figs, 8 OzBlue Ribbon · 275 calories per 100 g
- BlueberriesStoneridge Orchards · 325 calories per 100 g
- BlueberriesNature's Harvest · 325 calories per 100 g
- BlueberriesThe Fresh Market · 350 calories per 100 g
- Blueberries Sweetened Dried FruitHy-vee · 325 calories per 100 g
- Blueberry & Pomegranate Superfruit Snack BarsGold Emblem · 324 calories per 100 g
- Blueberry Acai Flax Oatmeal Fruit SqueezeMunk Pack · 92 calories per 100 g
- Blueberry Acai Organic Chia Prebiotic Squeeze SnackMamma Chia · 71 calories per 100 g
- Blueberry Flavored Fruit & Grain Cereal BarsSignature Select · 351 calories per 100 g
- Blueberry Freeze Dried FruitSimply Balanced · 339 calories per 100 g
- Blueberry Fruit Crunch ParfaitDel Monte · 127 calories per 100 g
- Blueberry Grape Organic Plant-based Fruit JelZellee · 61 calories per 100 g
- Blueberry Grape Plant-based Fruit JelZellee Organic · 51 calories per 100 g
- Blueberry Just Fruit BarZego · 320 calories per 100 g
- Blueberry Low Fat Yogurt On the GoGogo Squeez · 106 calories per 100 g
- Blueberry Organic Clusters Toasted Oat Flakes and Crunchy Flavored Clusters with BlueberriesKashi · 389 calories per 100 g
- Blueberry Pomegranate Flavored Organic Fruit TwistsBest Choice · 333 calories per 100 g
- Blueberry Unsweetened ApplesauceKroger · 53 calories per 100 g
- Blueberry with Apple CupsCharles & Alice · 50 calories per 100 g
- Blueberry, Spinach, Kale Fruit + Veggie Apple Sauce, Blueberry, SpinachNorth Coast Organic · 56 calories per 100 g
- Blueberry, Sweet Potato & Apple +veggies Blended Fruits & Vegetables, BlueberryBuddy Fruits · 56 calories per 100 g
- Blueberry, Sweet Potato & Apple +veggies Blended Fruits & Vegetables, BlueberryBuddy Fruits · 50 calories per 100 g
- Boatin' Banana Fruit & Veggies On the GoGogo Squeez · 78 calories per 100 g
- Bob's Red Mill, All Natural Dried CranberriesBob's Red Mill · 300 calories per 100 g
- Bob's Red Mill, Black CurrentsBob's Red Mill · 278 calories per 100 g
- Bob's Red Mill, Dried BlueberriesBob's Red Mill · 350 calories per 100 g
- Bob's Red Mill, Dried Tart CherriesBob's Red Mill · 325 calories per 100 g
- Bob's Red Mill, Sun - Dried RaisinsBob's Red Mill · 325 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov