A BLEND OF BROCCOLI FLORETS IN A RICH, CREAMY… vs. A SOFT MILD FRESH MOZZARELLA WHITE CHEESE BALL,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
A SOFT MILD FRESH MOZZARELLA WHITE CHEESE BALL,… has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | A BLEND OF BROCCOLI FLORETS IN A RICH,… | A SOFT MILD FRESH MOZZARELLA WHITE… |
|---|---|---|
| Protein | 3.1 G | 17.9 G |
| Total lipid (fat) | 4.9 G | 17.9 G |
| Carbohydrate, by difference | 5.8 G | 3.6 G |
| Energy | 81 KCAL | 250 KCAL |
| Total Sugars | 2.7 G | 0 G |
| Fiber, total dietary | 0.4 G | 0 G |
| Calcium, Ca | 67 MG | 286 MG |
| Iron, Fe | 0.16 MG | 0 MG |
| Potassium, K | 94 MG | - |
| Sodium, Na | 534 MG | 304 MG |
| Vitamin D (D2 + D3), International Units | 7 IU | 0 IU |
| Sugars, added | 0.4 G | - |
| Cholesterol | 16 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 12.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.