A BLEND OF BROCCOLI, SUGAR SNAP PEAS, CARROTS,… vs. A FANCY BLEND OF COLBY & MONTEREY JACK CHEESE,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

A FANCY BLEND OF COLBY & MONTEREY JACK CHEESE,… has the most protein of the foods compared, at 25 g per 100g.

Nutrient A BLEND OF BROCCOLI, SUGAR SNAP PEAS,… A FANCY BLEND OF COLBY & MONTEREY JACK…
Protein 2.2 G25 G
Total lipid (fat) 0 G28.6 G
Carbohydrate, by difference 7.6 G3.6 G
Energy 38 KCAL357 KCAL
Total Sugars 2.2 G0 G
Fiber, total dietary 2.2 G0 G
Calcium, Ca 33 MG714 MG
Iron, Fe 0.65 MG0 MG
Potassium, K 261 MG0 MG
Sodium, Na 16 MG607 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU
Cholesterol 0 MG89 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 0 G17.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.